Green Maternity

less waste lifestyle

from pre-pregnancy to afterbirth
Annisa, S.ST, M.Kes, AMANI
Assalamualaikum
Annisa, S.ST, M.Kes

INTRODUCTION
D3/D4 Kebidanan Poltekkes Kemenkes Malang
S2 ilmu Kesehatan reproduksi FK UNAIR
S3 Ilmu kedokteran FK UB (kandidat)
AMANI Birth CBE
Spinning Babies Singapore doula trainee
Konselor Laktasi PERINASIA
Alumni Akademi minim Sampah
01 03
Fakta Produk sekali pakai Green Pregnancy

Green Postpartm &

TABLE OF CONTENTS
02 04
Green Period Breastfeeding
FAKTA SAMPAH
INDONESIA
FAKTA SAMPAH INDONESIA
 PLASTIK
SIKLUS SAMPAH

FAKTA SAMPAH INDONESIA

FAKTA SAMPAH INDONESIA
BAHAN KIMIA SEHARI-

FAKTA SAMPAH INDONESIA

HARI
ENDOCRINE DISRUPTING
CHEMICALS

FAKTA SAMPAH INDONESIA

OBESOGENIK
FAKTA SAMPAH INDOENSIA
 AKU, BISA
MENOLONG!
“Tidak ada langkah yang terlalu kecil untuk
sebuah kebaikan”

AKU BISA
-DK WARDHANI
GREEN
LIFESTYLE
for FERTILITY

Condoms, Towels,
Lubricant Foreplay, VCO,handmade lubricant (flaxseeds)
GREEN
DIET for
FERTILIT
Y
GREEN PERIOD
PUNYA SIAPA
INI?
FAKTA PEMBALUT SEKALI
PAKAI

GREEN PERIOD
 GREEN PERIOD
PILIH YANG
MANA?
 GREEN
PREGNANCY
 YES NO
FOLAT Trans fat and “unhealthy diets” (processed meats,
vitamin B12 potatoes, chips, sweets, and sweetened
omega-3 fatty acids beverages”)
healthy diets (mediteranian diet) Sugar (especially sodas or energy drinks)
Normal weight Fast food
More monounsaturated fat (avocados and olive oil) Too much vitamin A

Green pregnancy
More vegetable protein
More high-fiber, low-glycemic carbohydrate-rich foods
(including whole grains)
More vegetarian sources of iron
High-fat dairy.
 CY
GREEN
PREGNAN

GREEN PREGNANCY
 Breastfeeding
Green Postpartum &

Green Postpartum & Breastfeeding

 Green postpartum & breastfeeding
POSTPARTUMCloth pad
Nursing cloth pad Direct breastfeeding
Sprei waterproof Hand expressing BM
Nursing dress (pregnancy- Bottle glass for stored BM
breastfeeding) Cup glass
Jarik for all purpose: pregnancy to Ecological breastfeeding
babywearing Cloth diaper
unisex clothes
already have/used/rent baby stuff/
toysDIY
 Thanks

THANKS
Does anyone have any questions?

IG: @annisa311 ; @tamanibu

 Sumber bacaan
Hastuti, Dewi, R. K., & Pramana, R. P. (2019). Menstrual Hygiene Management (MHM): A Case Study of Primary and Junior High School
Students in Indonesia. The SMERU Research Institute, 107. http://www.smeru.or.id/sites/default/files/publication/mkm_en_0.pdf

CREDITS
Kaur, R., Kaur, K., & Kaur, R. (2018). Menstrual Hygiene, Management, and Waste Disposal: Practices and Challenges Faced by
Girls/Women of Developing Countries. Journal of Environmental and Public Health, 2018. https://doi.org/10.1155/2018/1730964
Kennedy, E., Suriastini, W., Macintyre, A., Huggett, C., Wheen, R., Faiqoh, Rahma, A., & Inathsan, B. (2015). Menstrual Hygiene
Management in Indonesia. Burnet Institute, 1–45.
Peberdy, E., Jones, A., & Green, D. (2019). A study into public awareness of the environmental impact of menstrual products and product
choice. Sustainability (Switzerland), 11(2). https://doi.org/10.3390/su11020473
Street, M. E., Angelini, S., Bernasconi, S., Burgio, E., Cassio, A., Catellani, C., Cirillo, F., Deodati, A., Fabbrizi, E., Fanos, V., Gargano, G.,
Grossi, E., Iughetti, L., Lazzeroni, P., Mantovani, A., Migliore, L., Palanza, P., Panzica, G., Papini, A. M., … Amarri, S. (2018). Current
knowledge on endocrine disrupting chemicals (EDCs) from animal biology to humans, from pregnancy to adulthood: Highlights from a
national italian meeting. International Journal of Molecular Sciences, 19(6). https://doi.org/10.3390/ijms19061647
Van Eijk, A. M., Zulaika, G., Lenchner, M., Mason, L., Sivakami, M., Nyothach, E., Unger, H., Laserson, K., & Phillips-Howard, P. a. (2019).
Menstrual cup use, leakage, acceptability, safety, and availability: a systematic review and meta-analysis. The Lancet Public Health,
4(8), e376–e393. https://doi.org/10.1016/S2468-2667(19)30111-2