How can we care for our bodies?

Click one.

1. Washing 2. Washing 3. Brushing

our hands our bodies our teeth

4. Eating healthy foods 5. Exercising

 Washing our hands

1. Rinse your hands with water.

3. Rub your
4.
1. Wash
Rinse
2.hands
Put
5. away
your
Dry
soap
together
your
hands
on
theyour
soap
hands.
while
with
hands.
bubbles.
counting
water. to 20.

2. Put soap on your hands.

3. Rub your hands together while you count to 20.

4. Wash away the soap bubbles.

5. Dry your hands.

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 Brushing our teeth
1. Put toothpaste on your toothbrush – remember to only use
1. Put toothpaste on your
5.
3.
4.2.Spit
Brush
Wet
brushthis
out
your– much.
your
theremember
toothbrush.
front
back
toothpaste.
teeth.
to only use this much.

2. Wet your toothbrush.

3. Brush your front teeth.

4. Brush your back teeth.

5. Spit out the toothpaste.

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 Washing our bodies

It is important to wash our bodies regularly.

Use shampoo to clean your hair. Use soap to wash your body.

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 Exercising

When we exercise our bodies it keeps us fit and healthy.

Exercise is fun and makes us feel great!

There are many ways to exercise. What type of exercise do you like?

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 Eating healthy

Eating healthy foods makes us strong.

Our bodies need lots of healthy foods to help us to move and grow.

Fruit and vegetables are examples of some healthy foods.

Can you think of more?

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 Can you remember how to take care of
your body?

1. ? 2. ? 3. ?

4. ? 5. ?