Lactose intolerance is the inability to fully digest the sugar lactose in dairy products due to a deficiency of the enzyme lactase. It causes symptoms like diarrhea, nausea, and bloating within a few hours of consuming dairy. There are three main types - primary lactose intolerance which is most common due to natural aging, secondary which results from intestinal damage, and congenital or developmental. Treatment focuses on reducing or eliminating dairy from the diet through lactose-free alternatives.
Lactose intolerance is the inability to fully digest the sugar lactose in dairy products due to a deficiency of the enzyme lactase. It causes symptoms like diarrhea, nausea, and bloating within a few hours of consuming dairy. There are three main types - primary lactose intolerance which is most common due to natural aging, secondary which results from intestinal damage, and congenital or developmental. Treatment focuses on reducing or eliminating dairy from the diet through lactose-free alternatives.
Lactose intolerance is the inability to fully digest the sugar lactose in dairy products due to a deficiency of the enzyme lactase. It causes symptoms like diarrhea, nausea, and bloating within a few hours of consuming dairy. There are three main types - primary lactose intolerance which is most common due to natural aging, secondary which results from intestinal damage, and congenital or developmental. Treatment focuses on reducing or eliminating dairy from the diet through lactose-free alternatives.
GROUP 4 OCTA SAMUEL ALDINO JOEANN DAVIN NAZLA WHAT IS LACTOSE INTOLERANCE
• -INABILITY TO FULLY DIGEST SUGAR (LACTOSE) IN DAIRY PRODUCTS.
• LACTOSE INTOLERANCE IS USUALLY CAUSED BY A DEFICIENCY OF AN ENZYME IN THE BODY CALLED LACTASE. • IT IS USUALLY SELF-DIAGNOSABLE • LACTOSE INTOLERANCE IS A CHRONIC DISEASE (CAN LAST FOR YEARS OR BELIFELONG SIGNS AND SYMPTOMS
• THE SIGNS AND SYMPTOMS OF LACTOSE INTOLERANCE USUALLY BEGIN FROM
30 MINUTES TO TWO HOURS AFTER EATING OR DRINKING FOODS THAT CONTAIN LACTOSE. • COMMON SIGNS AND SYMPTOMS INCLUDE: • DIARRHEA. • NAUSEA, AND SOMETIMES, VOMITING. • STOMACH CRAMPS. • BLOATING. TYPES OF LACTOSE INTOLERANCE
PRIMARY LACTOSE INTOLERANCE (NORMAL RESULT OF AGING)
• SECONDARY LACTOSE INTOLERANCE (DUE TO ILLNESS OR INJURY) • CONGENITAL OR DEVELOPMENTAL LACTOSE INTOLERANCE (BEING BORN WITH THE CONDITION) PRIMARY LACTOSE INTOLERANCE
• THIS IS THE MOST COMMON TYPE OF LACTOSE INTOLERANCE.
• THE AMOUNT OF LACTASE A PERSON MAKES MAY DECREASE OVER TIME. THIS IS BECAUSE AS PEOPLE AGE, THEY EAT A MORE DIVERSE DIET AND RELY LESS ON MILK. • THIS TYPE OF LACTOSE INTOLERANCE IS MORE COMMON IN PEOPLE WITH ASIAN, AFRICAN, AND HISPANIC ANCESTRY. SECONDARY LACTOSE INTOLERANCE
• INTESTINAL DISEASES SUCH AS CELIAC DISEASE AND INFLAMMATORY BOWEL
DISEASE (IBD), A SURGERY, OR AN INJURY TO YOUR SMALL INTESTINE CAN ALSO CAUSE LACTOSE INTOLERANCE. LACTASE LEVELS MAY BE RESTORED IF THE UNDERLYING DISORDER IS TREATED. CONGENITAL OR DEVELOPMENTAL LACTOSE INTOLERANCE (BEING BORN WITH THE CONDITION) • IN VERY RARE CASES, LACTOSE INTOLERANCE IS INHERITED. A DEFECTIVE GENE CAN BE TRANSMITTED FROM THE PARENTS TO A CHILD, RESULTING IN THE COMPLETE ABSENCE OF LACTASE IN THE CHILD. THIS IS REFERRED TO AS CONGENITAL LACTOSE INTOLERANCE. • OCCASIONALLY, A TYPE OF LACTOSE INTOLERANCE CALLED DEVELOPMENTAL LACTOSE INTOLERANCE OCCURS WHEN A BABY IS BORN PREMATURELY. THIS IS BECAUSE LACTASE PRODUCTION IN THE BABY BEGINS LATER IN THE PREGNANCY, AFTER AT LEAST 34 WEEKS. TREATMENTS
• LACTOSE INTOLERANCE CANT BE CURED
• TREATMENT FOR LACTOSE INTOLERANCE INVOLVES DECREASING OR COMPLETELY REMOVING MILK PRODUCTS FROM THE DIET. • MANY PEOPLE WHO ARE LACTOSE INTOLERANT CAN STILL HAVE UP TO ½ CUP OF MILK WITHOUT EXPERIENCING ANY SYMPTOMS. • LACTOSE-FREE MILK PRODUCTS CAN ALSO BE FOUND AT MOST SUPERMARKETS. AND NOT ALL DAIRY PRODUCTS CONTAIN A LOT OF LACTOSE.
The Perfect Lactose Intolerance Diet Cookbook:The Ultimate Nutrition Guide For People With Milk Allergy And Lactose Intolerance With Delectable And Nourishing Recipes