PERSONAL HYGIENE AND

GROOMING
 GROOMING AND HYGIENE
• GROOMING – means keeping yourself
and your clothes neat and clean.

• HYGIENE – the things that you do to keep

yourself and your surroundings clean in
order to maintain good health.
 KEEPING THE BODY HEALTHY
• SEBUM – the oil glands in your skin become
more active, thus producing an excess amount
of an oily substance.
 Three layers of the skin
• 1. EPIDERMIS – is the outer protective layer
that is there to keep out water, pollutants, the
sun’s harmful rays and bacteria.

• 2. DERMIS – is the supporting structure of the

skin that lies below the epidermis. this