Scribd Logo
Upload

Welcome to Scribd!

  • 5 views

    EPITA Sharing Session - Resilience

    Uploaded by

    Pandu Rizkhi
    The document discusses resilience and provides tips for developing it. It defines resilience as the ability to recover quickly from difficulties and adapt well to change. Key aspects of resilience include being resourceful, anticipative, and adaptive. Developing resilience involves controlling how we think and respond to challenges, rather than our thoughts, and learning to thrive in difficult environments. The document suggests we can build resilience by exercising forward thinking, embracing change, and maintaining a "bounce-back" mentality after setbacks.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    EPITA Sharing Session - Resilience

    Uploaded by

    Pandu Rizkhi
    5 views12 pages
    The document discusses resilience and provides tips for developing it. It defines resilience as the ability to recover quickly from difficulties and adapt well to change. Key aspects of resilience include being resourceful, anticipative, and adaptive. Developing resilience involves controlling how we think and respond to challenges, rather than our thoughts, and learning to thrive in difficult environments. The document suggests we can build resilience by exercising forward thinking, embracing change, and maintaining a "bounce-back" mentality after setbacks.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    PPTX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses resilience and provides tips for developing it. It defines resilience as the ability to recover quickly from difficulties and adapt well to change. Key aspects of resilience include being resourceful, anticipative, and adaptive. Developing resilience involves controlling how we think and respond to challenges, rather than our thoughts, and learning to thrive in difficult environments. The document suggests we can build resilience by exercising forward thinking, embracing change, and maintaining a "bounce-back" mentality after setbacks.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views12 pages

    EPITA Sharing Session - Resilience

    Uploaded by

    Pandu Rizkhi
    The document discusses resilience and provides tips for developing it. It defines resilience as the ability to recover quickly from difficulties and adapt well to change. Key aspects of resilience include being resourceful, anticipative, and adaptive. Developing resilience involves controlling how we think and respond to challenges, rather than our thoughts, and learning to thrive in difficult environments. The document suggests we can build resilience by exercising forward thinking, embracing change, and maintaining a "bounce-back" mentality after setbacks.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 12

    EPITA Values Sharing Session

    “Resilience”

    Muhammad Pandu R.P.


    Wed, 4th Nov 2020
    AGILE
    Ability to move quickly and flexibly to overcome difficulties

    Key Behavior Definition


    Resourceful Consistently show ability to find quick and practical ways to overcome
    difficulties including to find out of the box solution.

    Anticipative Consistently show to exercise forward thinking to sense and to exploit


    opportunities and to avoid pitfalls.

    Adaptive Consistently show ability to execute change, as deemed necessary, in


    response to changing business environment.

    Resilience Consistently show the personal ability and the motivation to turn
    around after set back
    What is resilience?

    Some definitions …

    The capacity to recover quickly from difficulties.

    Bounce-back-ability - the ability to recover from bad circumstance.

    Ability to recover from setbacks, adapt well to change, and keep going in the face of
    adversity.

    “Tahan Banting”
    Resilience at Work
    We need to learn to
    not only survive, but
    thrive in this environment.
    Why zebras don’t get ulcers

    • Zebras don’t respond to thoughts of


    lions, they respond only to real lions
    • Humans respond to thoughts of lions
    • Humans experience stress response
    in relation to thoughts as well as real
    experiences of threat
    Developing Resilience

    We can’t always control what happens to us but we can


    control how we think and respond
    Resilience From
    Tips for Developing Resilience
    Thank You!

    You might also like