FOOTBALL COACHING COURSE.

Session Plan Day…………. / Date……………. / Time………….

Name: WAN ARIDI BIN WAN MAT

Course Type: Diploma B Coaching Course
Topic: COACH TO DEVELOP ACCURACY AND PACING OF PASSES
Objective: COACH TO DEVELOP ACCURACY AND PACING OF PASSES
Activity 1: Warm up : 3 v 4 (3 Yellow
: 4 v 3 (4 Yellow v 3 Blue) Zone B
No of players: 14
Equipment: Balls, Bibs, Markers

Grid: 50 x 50 m ( Zone A and B of 25 x 25 m)

Task: 1) Player in the zone A cannot across to zone B, same with players in zone B
2) Ball will start from yellow players and their objective to develop a pass among them
inside zone A then try passing from defending area to next line which is to the zone B.
2) Blue players try to intercept the ball, once they intercept, they will have a possession to
develop passing and pass to zone A to blue players.
(Add in dynamic stretching in between drill).

Diagram
Coaching Points:

1) Awareness
2) Create space
3) Eyes contack
4) Pace of the ball

Quality first touch

Width, depth.
FOOTBALL COACHING COURSE.
Session Plan
Name: Firdaus Bin Mohd Subbian
Activity 1: Warm up ( 3 V 4) Zone A (4 v 3) Zone B.

Diagram

11
11
ZONE B

11

11 11 11
11
ZONE A

S
S

Coaching Points:

1) Ball possession.
2) Width, depth.
3) Play forward
FOOTBALL COACHING COURSE.
Session Plan
Activity 2: 3 v 4 with 1GK, 2 small goalpost (Defender out of number)
No of players: 14 ( 6 Standby)
Equipment: Balls, Bibs, Markers, 2 small goal post.
Grid: 60 x 50 m
Structure: (3)2 -1 v (4) 3-1
Task: 1) Server activate the ball to goalkeeper. Then the development of passing from defending
3rd to middle 3rd.

2) 3 yellow player can move to middle 3rd, when moving forward

Diagram Coaching Points:

1) Ball possession.
2) Width, depth.
3) Play forward
4) Good first touch

11 11

11
S
S

11
FOOTBALL COACHING COURSE.
Session Plan
Activity 2: 3 v 4 with 1GK, 2 small goalpost (Defender out of number)

Diagram

11 11

11

S
11
S

Coaching Points:
1) Ball possession.
2) Width, depth.
3) Play forward
4) Good first touch
FOOTBALL COACHING COURSE.
Session Plan
Activity 3: 4 v 5 with 1GK, 2 small goalpost (Defender out of number)
No of players: 14 ( 6 Standby)
Equipment: Balls, Bibs, Markers, 2 small goal post.
Grid: 60 x 50 m
Structure: (4)3 -1 v (5) 3-2
Task: 1) Server activate the ball to goalkeeper. Then the development of passing from defending
3rd to middle 3rd.

2) 3 yellow player can move to middle 3rd, when moving forward

Diagram Coaching Points:

1) Ball possession.
2) Width, depth.
3) Play forward
4)Good first touch
5) Timing of passing

11 11
11
S

11 11
FOOTBALL COACHING COURSE.
Session Plan
Activity 3: 4 v 5 with 1GK, 2 small goalpost (Defender out of number)

Diagram

11 11
11
S

11 11 S

Coaching Points:
1) Ball possession.
2) Width, depth.
3) Play forward
4)Good first touch
5) Timing of passing
FOOTBALL COACHING COURSE.
Session Plan
Activity : 5 v 6 with 1GK, 2 small goalpost (Defender out of number)
No of players: 14 ( 6 Standby)
Equipment: Balls, Bibs, Markers, 2 small goal post.
Grid: 70 x 60 m
Structure: (5)3 -2 v (6) 3-2-1
Task: 1) Server activate the ball to goalkeeper. Then the development of passing from defending
3rd to middle 3rd.

2) 3 yellow player can move to middle 3rd, when moving forward

Diagram Coaching Points:

1) Ball possession.
2) Width, depth.
3) Play forward
4)Good first touch
5) Timing of passing
6) Quality of pass
S

S
FOOTBALL COACHING COURSE.
Session Plan
Activity 3: 4 v 5 with 1GK, 2 small goalpost (Defender out of number)

Diagram
S

Coaching Points:
1) Ball possession.
2) Width, depth.
3) Play forward
4)Good first touch
5) Timing of passing
6) Quality of pass
FOOTBALL COACHING COURSE.
Session Plan
Notes / Evaluations: