KNOWING PERSONAL

ONESELF DEVELOPMENT
KNOWING ONESELF
 FREQUENTLY ASKED
QUESTIONS:
Do you know yourself?
How much do we know about our
self?
Am I ok with my self?
 JOHARI’S WINDOW
- a great way of assessing the self and know how much the
individual knows the self is by asking the people around
them.
- a psychological tool created by Joseph Luft and Harry
Ingham in 1955.
- In the exercise, someone picks a number of adjectives
from a list, choosing ones they feel describe their own
personality.
- On the first box (no.1) write everything that you
know about yourself; and everything that people
around you/others often think or feel everything
about you.
- On the second box (no. 2) Write everything
about yourself that is only known to you and to
you alone.
- On the third box (no. 3) You may need the help
of others to fill out this space for you. At the
beginning of this activity, your name is optional if
you want to write it or not. This box explains
people/others know something about you, but you
yourself need to check or to re-affirm.
- On the last box (no. 4), you may leave it blank.
THE SELF
The Ideal Self
The Actual Self
Self-Concept
 FACTORS THAT SHAPE
SELF-CONCEPT
Your own Observations
Feedback from Others
Cultural Values/ Cultural Guidelines
OUTPUT TO BE SUBMITTED
Portfolio Output 1: “My Journal”
Personalize the cover of your own journal.
It can be digitized or manually crafted.
Send your output to sherberkinnhs@gmail.com
Label the subject of your email as (name/section/Quarter
No. and Week No.
Example (Pia Wurtzbach/AnDLuna/Q1W1
“ A BIRD SITTING ON A TREE IS
NEVER AFRAID OF THE
BRANCH BREAKING, BECAUSE
HER TRUST IS NOT ON THE
BRANCH BUT ON ITS OWN
WINGS.
BELIEVE IN
YOURSELF!