Me,

My se l f !
now m yself
k
Getting to
Table of Contents

My Precious Name “Knowing Myself”

01 Put the adjectives into each
letter of your name 02 Watch the video! for tips.

Self-awareness Me, Myself!

03 Why? And the benefits of it.
04 Quiz!
WHOA!
 “Sit with yourself,
Discover yourself,
Get to know who you are, what you want,
and how you plan to get it.
Stop following others and start leading
yourself”
–Tony Gaskins
 My
Precious
Name 01
My Name : ____ (ITA)

Put positive adjectives to each letter from

your name:

Incredible
Talented
Adaptable
Create your own precious name!
02
“Knowin
g
Myself”
 Watch this!
https://www.youtube.com/watch?v=Qeo9YBkEpfI

(Knowing Myself)
Knowing Myself: SPIN

STRENGTHS PREFERENCES
What do you do well? S P What do you prefer?
What are you good at? What are your favorites in
school & in life?

INTERESTS NEEDS
What activities do you
enjoy?
I N What are your challenges?
What supports will assist
you in overcoming it?
FIGURE OUT YOUR SPIN!

How well do you know

yourself?
My S.P.I.N : …
S-P

STR ENGTH S
PREFERE
… NCES
… …

… …
…
I-N

INTERESTS NEEDS

● … ● …

● … ● …

● … ● …
Aw
S
a
e
r
lf
e
-
n ess 03
Why do we need self-awareness?

 Developing a sense of independent self,

 A desire to understand ourselves and the world

Self-understanding helps all of us navigate life

and build meaningful connections. Without it,
we feel lost and alone.
Benefits of understanding ourselves:
 Ability to regulate our emotions and moods

 Satisfying relationships with others

 A strong sense of self-worth

 Achieving our goals

 Independent thought

 Acting in alignment with your beliefs

 Ability to respond rather than react

 Thoughtful decision-making

 Self-acceptance
 04
Me,
Myself!
Quizizz!

Answer all the questions about

yourself earnestly and honestly.

https://quizizz.com/admin/quiz/
60f83727fd84b1001b021d6b
Set Your Goals!

I’m good at …
My Strengths

My Short-term I want to …
goals

My long-term I wish …
goals
 THANKS !
Do you have any questions?

addyouremail@freepik.com
+91 620 421 838
yourcompany.com

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Resources

 https://psychcentral.com/blog/imperfect/  https://id.pinterest.com/pin/
2016/11/26-questions-to-help-kids-know- 438678819930824619/
themselves-better#Teachers,-therapists,-and-
parents-can-help-children-understand-
themselves  https://www.youtube.com/watch?
v=Qeo9YBkEpfI
 https://www.psychologytoday.com/us/blog/ (Knowing My
changepower/201603/know-yourself-6-
specific-ways-know-who-you-are
Alternative Resources