Physical

Education
I N S T R U C TO R : M I S S R E G I S S A M A R I E A . R AM I R E Z
• Kids, as well as adults, benefit from regular exercise.
Health benefits from regular exercise include: stronger
muscles and bones, increased coordination and energy,
and decreased risk of developing chronic diseases such as
type 2 diabetes.
• Contributes to each total growth and development.
Physical education is a course taught in school that focuses on
developing physical fitness.
Develop skills necessary to participate in a wide range of activities,
such as soccer, basketball, or swimming.
Regular physical education classes prepare students to be
physically and mentally active, fit, and healthy . An effective physical
education program should include engaging lessons, trained P.E.
teachers, adequate instructional periods, and student evaluation.
 Physical Education History
The history of physical
education reflects
01 people’s attitudes about
physical activity.

02 Prehestoric time
• Survival was
related to stamina
Ancient society in China,
03 Egypt, Greece, and Rome
adopted physical education as
part of military training
 Physical Education History
Spartans are best known
for their courage,
04
strength, discipline, and
harsh military training.
“ A sound mind in a sound
body”

India believe that the

human body is indeed
an instrument of
dharma.

Yoga - Yoga is an ancient practice

that may have originated in India.
It involves movement, meditation,
and breathing techniques to
promote mental and physical
well-being.
 China physical education

China takes forms of class teaching, extra- curriculum activity, after-

school training and sports competition, hiking, traveling and others of
which class teaching is the basic.
 America

Physical education, or the teaching of physical

activities and fitness, goes back as far as 386 B.C.E. to
Plato's school, known as Akademia, or 'The
Academy' in English. The father of our more modern
physical education classes is Friedrich Jahn, who was
a teacher in the early 1800s who began teaching a
program of outdoor physical education activities for
students in the secondary schools where he taught.
Friedrich Jahn methods, such as the balance beam, parallel
bars, and rings, serve as the fundamental equipment for
gymnastics. In fact, he created the first gymnastics club for
youth and adults. Charles Beck would bring gymnastics to
the United States in 1825, when he began teaching in
Northampton, Massachusetts, at a reform school modeled
after the German system. Another German, Charles Follen,
founded the first college gymnasium at Harvard University
in 1826.
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 Pilates Infographics
ABS

01 02 03 04 05

Earth Neptune Saturn Mars Mercury

The Earth is the Neptune is the It’s composed Despite being Mercury is the
planet where farthest planet of hydrogen red, Mars is a closest object
we live from the Sun and helium cold place to the Sun
 Physical Education History
India believe that the
The history of physical human body is indeed
education reflects an instrument of
01 people’s attitudes about 04
dharma.
physical activity. Yoga,Wrestling

02 Prehestoric time 05
• Survival was
related to stamina
Ancient society in China, Spirit
03 Egypt, Greece, and Rome Jupiter is a gas giant 06
and the biggest planet
adopted physical education as
part of military training