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  • G 10

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    ronel roca
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    This document discusses lifestyle habits and asks questions about a person's daily activities, food choices, and engagement in physical activity. It emphasizes the importance of an active lifestyle for health and suggests choosing recreational activities to do 3-4 times a week. Students are also asked to prepare a wellness plan to maintain their fitness level.

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    This document discusses lifestyle habits and asks questions about a person's daily activities, food choices, and engagement in physical activity. It emphasizes the importance of an active lifestyle for health and suggests choosing recreational activities to do 3-4 times a week. Students are also asked to prepare a wellness plan to maintain their fitness level.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views9 pages

    G 10

    Uploaded by

    ronel roca
    This document discusses lifestyle habits and asks questions about a person's daily activities, food choices, and engagement in physical activity. It emphasizes the importance of an active lifestyle for health and suggests choosing recreational activities to do 3-4 times a week. Students are also asked to prepare a wellness plan to maintain their fitness level.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 9

     What activities make up your day?

     Do you spend time being active?


     Which types of food do you usually eat?
     Do you eat just anything you want?
     How important engaging in activities help a person to have a healthy lifestyle?
     Choose one to two active recreational activity and try to do it 3-4x a week.
     Let the students prepare a wellness plan to maintain fitness level.

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