HEALTHY

FOOD
By: Ibrahim Akmal
Grade: 4
Section: F
Date: 5/31/23
All Rights Reserved
 What is Healthy Food?

Healthy food is very important for a strong body; it gives us energy and
nutrients to grow taller stronger and smarter plus if we eat healthy we
reduce the odds of us getting unwell.
 Examples of healthy
foods
Apple, Apricot, Avocado, Banana, Blueberry, Blackberry, Cherry,
Coconut, Cucmber, Durian, Dragonfruit, Fig, Gooseberry, Grape, Guava,
Jackfruit, Plum, Kiwi, Kumquat, Lime, Mango, Watermelon, Mulberry,
Orange, Papaya, Passionfruit, Peach, Pear, Persimmon, Pineapple.
 Healthy food pyramid
FATS

PROTINS

VITEMENS

CARB0HYDRATES