Professional Documents
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A High School
Anger
Management
Group
Jason Sonnier
Jason Sonnier, set up and facilitated
an anger management group for
adolescents at Hamilton High
School in Anza, California.
Organizing
the Group
Group Goals
• Become aware of and challenge their own beliefs regarding
conflict and violence
• Be able to identify situations and behaviors that lead to violence
and conflict
• Understand and identify personal triggers that lead to conflict
• Become conscious of their nonproductive approaches to conflict
and the alternatives they have in dealing with certain situations
• Learn skills in communication, negotiation, mediation, violence
avoidance, and stress management
• Be able to identify and avoid certain people, places, and
situations that will likely lead to conflict
Group Format
SESSION 1 – Group Introduction
• Explain purpose of the group.
• Facilitator and members are introduced to each other.
• Discuss rules of groups with emphasis on
confidentiality.
• Explore group members’ attitudes toward aggression
and violence.
Group Format
SESSION 2 – Personal Triggers
• Participants tell of how they or their family have been
affected by violence.
• Discuss situations that make them angry and how they
react.
• Reflect on why they react the way they do and how
they learned this.
• Begin to learn to focus on themselves first and identify
in advance what gets them angry.
Group Format
SESSION 3 – Avoiding Conflict and
Violence
• Discuss situations likely to lead to conflict and ways to
avoid them.
• Students share what strategies have worked for them
or others.
• Learn techniques to avoid and to get out of unhealthy
situations.
• Students practice techniques with each other in
roleplay activity.
Group Format
SESSION 4 – Personal Values and
Goals
• Consider family values and personal goals in relation to
values, goals, and beliefs of others around them.
• Discuss what values and goals are most important in
their lives and how they plan to meet those goals.
• Discuss how anger, violence, and avoidable conflict will
prevent them from reaching certain goals in their lives.
Group Format
SESSION 5 – Improving Communication
Skills
• Reflect on how communication problems can lead to
conflicts.
• Students identify which communication problems they
need to work on.
• Discuss how listening and speaking more carefully can help
to avoid conflict.
• Participants learn and practice effective communication
techniques.
Group Format
SESSION 6 – Peer Relationship