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ASSIGNMENT
SUBMITTED TO:
DR. SHARIF
SUBMITTED BY: ASAD ABBAS AWAN
2019-AG-8718
INTRODUCTION
• Essential amino acids are a group of amino acids that are crucial for the human body's proper functioning, growth, and development. The
body cannot synthesize these amino acids on its own, so they must be obtained through the diet. There are nine essential amino acids:
• Histidine
• Isoleucine
• Leucine
• Lysine
• Methionine
• Phenylalanine
• Threonine
• Tryptophan
• Valine
• Including a variety of protein sources in your diet is important to ensure you get an
adequate intake of all essential amino acids. These amino acids play vital roles in building
and repairing tissues, producing enzymes and hormones, and supporting various
physiological processes in the body.
EEAI
• The Essential Amino Acid Index (EAAI) is a measure used to evaluate the protein quality
in food sources. It represents the ratio of essential amino acids (amino acids that the body
cannot produce on its own and must be obtained through the diet) to total amino acids in
a particular protein source. The higher the EAAI value, the better the protein quality of
the food. Different protein sources may have varying EAAI values based on their amino
acid composition.
FORMULA