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BUILDING A PERSONAL WELLNESS PLAN


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▪ Health and wellbeing plan as a university student
▪ Improve personal health and wellbeing
HOW DO YOU MAKE A HEALTH AND
WELLBEING PLAN AS A UNIVERSITY
STUDENT?
WHAT ARE THE THINGS YOU WISH YOU COULD DO NOW
IN ORDER TO IMPROVE YOUR HEALTH AND WELLBEING?
WHAT ARE YOU CURRENTLY PRACTICING
FOR YOUR PERSONAL WELLBEING
HOW DO YOU ALIGN YOUR FUTURE GOALS
WITH A HEALTHY LIFESTYLE?
WHAT DO YOU THING WE SHOULD
IMPLEMENT AT THE GOVERNMENT OR
NATIONAL LEVEL
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Category 1 Category 2 Category 3 Category 4

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▪ First bullet point here Class Group 1 Group 2
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Class 1 82 95
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Class 2 76 88

Class 3 84 90
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