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STEPS OF MOTIVATION

PROCESS
&
TYPES OF MOTIVATION
5 STEPS OF MOTIVATION PROCESS
Step 1 Step 4
Implement Changes As Needed And
Prevent Yourself From Slipping Back
Step 3 – Measure Progress Into Bad Habits

and Celebrate Wins:


Step 2 – Map Out A Plan

Step 5 Continue To Look At Yourself In


A Positive Light
Motivation
Types of Motivation
Internal and External

• 1. Positive and Negative Motivation


• 2. Financial and Non-Financial Motivation
• 3. Extrinsic and Intrinsic Motivation
Thank you ! ! !

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