TRY FASTING

TITLE LOREM
IPSUM
Sit Dolor Amet

IN YOUR
What is Diet, and Fasting
mean?
In nutrition, Diet is the sum of food consumed by a person or other organism. The word diet often implies the
use of specific intake of nutrition for health or weight-management reasons (with the two often being related).

A healthy diet can improve and maintain optimal health. Optimal health can include aspects
of mental and physical health.
Fasting is the abstention from eating and sometimes drinking. From a purely physiological context, "fasting" may refer to
the metabolic status of a person who has not eaten overnight or to the metabolic state achieved after
complete digestion and absorption of a meal

The word Breakfast is related to this

How is Diet, and Fasting
Related?
Because both Fasting and Diet has the same purpose. Health benefits
What are the Health Benefits
for both of them?
How do we do this Intermittent
Fasting?