Sebastián Yatra

Sebastián Yatra

Sebastián Obando Giraldo (Medellín, October

15, 1994), known as Sebastián Yatra, is a
Colombian singer and composer. He is
characterized by his romantic lyrics, fusing
traditional lyricism with the influences of modern
reggaeton. He achieved international recognition
thanks to his single "Traicionera" (2016), after
signing with Universal Music Latin Entertainment.
 Sebastián Yatra daily routine

1 He gets up at 6 in the
morning.
2
he brushes his teeth he
takes a shower
3
After doing his personal
hygiene, he gets dressed
and prepares his breakfast.
At 9:00 a.m. he prepares to
go to his record label. He
leaves his record label at 12
a.m.
4

At 12:30 he arrives at his house and

prepares his lunch.
5
At 1 pm he takes a
break.
 6
At 2 in the afternoon he begins his exercise
routine, which includes a warm-up on the
bicycle and then several series of push-ups
and sit-ups. doing sit-ups with a ball and
weights, doing very hard leg strength
exercises and even wrestling in the ring.
The secret is to focus on both the upper
and lower abdominals and the obliques,
without skipping any exercises. The
Colombian repeats the routine at least four
times a week and always combines it with
nutritious food, to have the necessary
strength to do the exercises and perform
his shows around the world.
7

At 5 in the afternoon he returns

to his house. He takes a bath
then gets dressed and goes out
for dinner.
8

At 9 at night he returns home, he

cleans himself and changes to sleep.
That's his everyday routine. Only on
Sundays does he go out for a walk,
ride his bike, play tennis and other
sports.