Professional Documents
Culture Documents
DATE: 21/09/2023
Safety at the office.
Indoor Hazards
• Trips on floor tiles that don’t lay flat.
• Trips on extension cords running across walkways.
• Trips due to poor housekeeping (clutter left on the floor).
• Falls due to improper use of office chairs.
• Not looking before sitting
• Chair being used as a ladder
1. Slips, Trips and Falls
How to reduce/prevent
• Walk, Don’t run.
• Routine servicing of office furniture.
• Proper house keeping.
• Wear proper shoes with non-slip soles.
• Ensure there is proper lighting in the office.
• Routine repair of floor tiles or Carpet
• Keep a tidy office - look professional and avoid accidents
2. Ergonomics Hazards.
• Office workers spend many hours a day seated at a desk, working on a computer,
resulting in ergonomic strains and other injuries related to posture and repetitive
movement. These types of hazards can be difficult to detect.
• Ergonomics - fancy word for the science of arranging and adjusting the work
environment to fit the employees body.
• Ergonomic risk factors are workplace situations that cause wear and tear on the
body and can cause injury.
• These include repetition, awkward posture, forceful motion, stationary position
(Poor sitting posture), direct pressure, vibration, extreme temperatures, noise,
and work stress.
2. Ergonomic Hazards
Prevention
• Position the chair, keyboard and monitor in a straight line with your body.
• Maintain a relaxed, neutral posture.
• Sit up straight, adjusting the chair to provide firm back support.
• Let your arms hang loosely at the shoulders.
• Keep your elbows at a 90-degree angle while typing.
• Use an adjustable keyboard tray to position your keyboard and mouse at a
comfortable height (usually lower than the desk surface). Place your mouse next
to the keyboard, and keep it as close as possible to your body, to avoid reaching.
• Adjust the chair’s height so that your feet are firmly on the ground.
3. Eye Strain