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  • Week 3 Principles of Training 2

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    Ariella Salvacion
    3 views21 pages
    This document discusses writing a reflection on physical activities done outside of online class, relating the experiences to principles of training. Students are asked to limit their response to 20 sentences. The reflection should discuss activities engaged in and how they relate to principles like specificity, overload, progression, and reversibility from the reference link provided.

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    week 3 principles of training 2

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    This document discusses writing a reflection on physical activities done outside of online class, relating the experiences to principles of training. Students are asked to limit their response to 20 sentences. The reflection should discuss activities engaged in and how they relate to principles like specificity, overload, progression, and reversibility from the reference link provided.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    3 views21 pages

    Week 3 Principles of Training 2

    Uploaded by

    Ariella Salvacion
    This document discusses writing a reflection on physical activities done outside of online class, relating the experiences to principles of training. Students are asked to limit their response to 20 sentences. The reflection should discuss activities engaged in and how they relate to principles like specificity, overload, progression, and reversibility from the reference link provided.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 21

    https://slideplayer.

    com/slide/6582123/
    ACTIVITY:

    Write a reflection base on your physical activities outside


    online class relate your experiences to Principle of training .
    Limit your answer to 20 sentences.
    Reference:

    https://slideplayer.com/slide/6582123/

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