ORAL HEALTH

CONTENT.

Definition.
Facts about oral health.
Symptoms.
Causes
Maintance of good oral hygiene.
Conclusion.
 Oral health
Oral health refers to the health of the teeth, gums, and the entire
oral-facial system that allows us to smile, speak, and chew.
Some of the most common diseases that impaCT our oral health
include cavities (tooth decay), gum (periodontal) disease, and oral
cancer.
 Dental and oral health is an essential part of the
overall health and well-being. Poor oral hygiene can
lead to dental cavities and gum disease, and has also
been linked to heart disease, cancer, and diabetes.
 Maintaining healthy teeth and gums is a lifelong
commitment. The earlier one learn proper oral
hygiene habits — such as brushing, flossing, and
limiting sugar intake — the easier it’ll be to avoid
costly dental procedures and long-term health issues.
Facts about dental and
oral health
Dental cavities and gum disease are very common.
According to the World Health OrganizationTrusted
Source:
between 60 and 90 percent of school children have at least
one dental cavity
nearly 100 percent of adults have at least one dental cavity
between 15 and 20 percent of adults ages 35 to 44 have
severe gum disease
about 30 percent of people around the world ages 65 to 74
don’t have any natural teeth left
in most countries, out of every 100,000 people, there are
between 1 and 10 cases of oral cancer
the burden of oral disease is much higher in poor or
disadvantaged population groups
Symptoms of dental and
oral problems
If you experience any of the following warning signs
of dental health issues, you should make an
appointment to see your dentist as soon as possible:
 t won’t heal after
Ulcer, sores or tenderness in the mouth tha
a week or two
flossing
bleeding or swollen gums after brushing or
chronic bad breath
se ns itivity to ho t and cold tempe rat ure s or beverages
sudd en
pain or toothache
loose teeth
receding gums
pain with chewing or biting
swelling of the face and cheek
If any of these symptoms are accompanied by a high
fever and facial or neck swelling, you should seek
emergency medical treatment
Causes of dental and
oral diseases
The oral cavity contain some bacterias which makes
up the normal flora of the mouth. They’re generally
harmless in small quantities. But a diet high in sugar
creates conditions in which acid-producing bacteria
can flourish. This acid dissolves the enamel resulting
to dental cavities ( caries)
 Bacteria near the gumline thrive in a sticky matrix
called plaque. Plaque accumulates, hardens, and
migrates down the length of the tooth if it isn’t
removed regularly by brushing and flossing. This can
inflame the gums and cause the condition known as
gingivitis.
Increased inflammation causes the gums to begin to
pull away from the teeth. This process creates
pockets in which pus may eventually collect. This
more advanced stage of gum disease is called
periodontitis.
 Factors that contribute
to gingivitis and
periodontitis, including:
• Smoking
• poor brushing habits
• frequent snacking on sugary foods and drinks
• diabetes
• the use of medications that reduce the amount of
saliva in the mouth
• family history, or genetics
• certain infections, such as HIV or AIDS
• hormonal changes in women
• acid reflux, or heartburn
Types of dental and oral
diseases
• Cavities : Cavities are also called caries or tooth
decay. These are areas of the tooth that have been
permanently damaged and may even have holes in
them. Cavities are fairly common. They occur when
bacteria, food, and acid coat your teeth and form a
plaque. The acid on your teeth starts to eat away at
the enamel and then the underlying dentin, or
connective tissue. Over time, this can lead to
permanent damage
Gum disease (gingivitis)
also called gingivitis, is inflammati
on of the gums. It ’s
usually the result of plaque buildin
g up on your teeth
due to poor brushing and flossing
habits. Gingivitis
can make your gums swell and blee
d when you brush
or floss. Untreated gingivitis can le
ad to periodontitis,
a more serious infection.Gum
 Periodontitis
It is an infection affecting the tooth attachment. It can
be lead to istooth loss . Infection can spread to the
jaw and bones. It can also cause an inflammatory
response throughout the body
Cracked or broken teeth
A tooth can crack or break from an injury to the mouth,
chewing hard foods, or grinding the teeth at night. A
cracked tooth can be very painful. You should visit your
dentist right away if you’ve cracked or broken a tooth.
 Sensitive teeth
If your teeth are sensitive, you might feel pain or
discomfort after having cold or hot foods or
beverages.
Tooth sensitivity is also referred to as “dentin
hypersensitivity.”
 Oral cancer
Oral cancers include cancer of the:
gums
tongue
lips
cheek
floor of the mouth
hard and soft palate
How to maintain good
oral health
Here are some things you can do to maintain a
healthy mouth and strong teeth.
 Drink fluoridated water and brush with fluoride
toothpaste.
Practice good oral hygiene. Brush teeth thoroughly
twice a day and floss daily between the teeth to
remove dental plaque.
 Visit your dentist at least once a year, even if you
have no natural teeth or have dentures.
Do not use any tobacco products. If you smoke, quit.
Limit alcoholic drinks.
If your medication causes dry mouth, ask your doctor
for a different medication that may not cause this
condition. If dry mouth cannot be avoided, drink
plenty of water, chew sugarless gum, and avoid
tobacco products and alcohol.
See your doctor or a dentist if you have sudden
changes in taste and smell.
When acting as a caregiver, help older individuals
brush and floss their teeth if they are not able to
perform these activities independently.
 Proper brushing
technique
1. . Understand the incentives.
Know what you want to brush out. The food debris
and plaque and calculus
 2. Select a good
toothbrush
1 Get a toothbrush you like and will use regularly.
2 . Choose bristles based on your gum health. "If your
gums are sensitive, you'll need soft bristles ,medium
texture is the best because it does not cause irritation.
Hard bristles is good for smokers .
Replace your toothbrush every few months. "It's time
for a new brush if the bristles are splayed out and no
longer upright, or your teeth don't feel clean after
you brush.
3. Use the right brushing
technique.
Brush with a fluoride toothpaste for two minutes.
Divide the time among the upper left, upper right,
lower left, and lower right teeth — 30 seconds per
section.
 Angle the brush. "The bristles should be aimed
toward the gums where they meet the teeth, a
junction where plaque and calculus collect. You don't
want the bristles to be perpendicular to your teeth, at
a 90-degree angle, but angled, at a 45-degree angle,"
 Make circles with the bristles. "Rotate the bristles
around and around in a gentle sweeping motion to
help grab debris at the gum line.
Brush without distractions so you can focus on your
brushing technique.
 CONCLUSION
Healthy living, proper oral hygiene practice and
regular visit to a dentist will granty us good oral
health.
"A HAPPY MOUTH IS A HAPPY BODY"
THANKS.
HAPPY SABBATH