Name: ESTOCONING , KAYE CLAIRE LINDAYAO

Course and Year : BSED SOC STUD 1C Session: DAY

Time Schedule: Mon- Tue 7:00 to 8: 00 am

Pre-Test Post-Test
EVENTS 1ST TRIAL 2ND TRIAL
REMARKS 1 TRIAL
ST
2ND
TRIAL
REMARKS

 Shuttle Run 10:02 sec 12 sec 10:02 sec

 50 meter sprint 12 sec 13 sec 12 sec

 Sit and Reach 33 cm 32 cm 33 cm
 1min. Curl-Ups 3 times 4 times 4 times
 1min. Step Test 89 bpm 103 bpm 89 bpm
 Plank 1 min 47 sec 1 min

 Standing Long Jump 150 m 159 m 159 m