PHYSICAL FITNESS TEST SCORE CARD | PRE-TEST

Last Name: COLOBONG First Name: SHUN Middle P.

Initial:

Age: 20 Sex: M PE Section S Course & Yr. BSN-1

Date of Birth 3/2/2003 PATHFIT 2 FITNESS EXERCISES

(MM/DD/YYYY):

Term 2nd A.Y. 2022 – 2023 Instructor’ MS. CHARLENE A. NABUNAT

Sem s Name:

II. SKILL-RELATED FITNESS

A. Coordination: JUGGLING
Number of Times Score/Interpretation

27 GOOD

B. Agility: HEXAGON AGILITY TEST

Clockwise: Counterclockwise: Average Score/Interpretation
Time (00:00) Time (00:00)

5:34 sec 4:56 sec 5:15 sec EXCELLENT

C. Speed: 40-METER SPRINT

Time Interpretation

9:86 sec NEEDS IMPROVEMENT

D. Power: STANDING LONG JUMP

 Distance (centimeters)

First Trial Second Trial Score/Interpretation

220cm 250cm EXCELLENT

E. Balance: STORK BALANCE STAND TEST

Right Foot: Left Foot: Time Average Score/Interpretation
Time (00:00) (00:00)

33 sec 21 sec 29 sec NEEDS

IMPROVEMENT

F. Reaction Time: STICK DROP TEST

First Trial Second Trial Third Trial Middle Score/Interpretation
Score

11cm 15cm 16cm 13cm GOOD