PE Teacher

PHYSICAL FITNESS TEST SCORE CARD

PHYSICAL FITNESS TEST SCORE CARD

NAME: ____________________ STRAND & SECTION: _______________

SEX: _________________ AGE: ___________ NAME: ____________________ STRAND & SECTION: _______________

HEALTH – RELATED FITNESS TEST SEX: _________________ AGE: ___________

A. BODY COMPOSITION: Body Maxx Index (BMI) HEALTH – RELATED FITNESS TEST

Height (meters) Weight BMI Classification D. BODY COMPOSITION: Body Maxx Index (BMI)
(kilograms)
Height (meters) Weight BMI Classification
(kilograms)
B. STRENGTH
1. Push Up 2. Basic Plank
E. STRENGTH
Number of Push Ups Time 2. Push Up 2. Basic Plank

Number of Push Ups Time

C. Flexibility
1. Zipper Test 2. Sit and Reach
F. Flexibility
Overlap/Gap Score (centimeters) 2. Zipper Test 2. Sit and Reach
(centimeters)
Right Left First Try Second Try Third Try Overlap/Gap Score (centimeters)
(centimeters)
Right Left First Try Second Try Third Try
SKILL – RELATED FITNESS TEST

A. SPEED: 40 meter sprint Time: SKILL – RELATED FITNESS TEST

B. BALANCE: Stork Balance Stand Test C. SPEED: 40 meter sprint Time:

Right Foot: Time (00:00) Left Foot: Time (00:00) D. BALANCE: Stork Balance Stand Test

Right Foot: Time (00:00) Left Foot: Time (00:00)

IZA MARIE M. ZAMBRANO

IZA MARIE M. ZAMBRANO
PE Teacher