Understanding Grief and the Grieving

Process

A PRESENTATION BY GROUP 9
FOUNDATION OF NURSING
What is Grief?

• Grief is a natural human response to loss.

• It can be caused by the death of a loved one,
the end of a relationship, a job loss, or any
other significant change in life.
• Grief is not a weakness; it is a normal and
healthy part of the healing process.
Common Emotions in Grief

• Sadness
• Anger
• Guilt
• Fear
• Loneliness
• Numbness
• Shock
• Denial
 The Stages of Grief

• The Kübler-Ross model

outlines five stages of
grief: denial, anger,
bargaining, depression,
and acceptance.
• It is important to note that
not everyone experiences
all five stages, and the
stages may not occur in a
linear order.
 Coping with Grief

• There are many healthy

ways to cope with grief, such
as:
• Talking to friends and family
• Joining a support group
• Seeing a therapist
• Writing in a journal
• Exercising
• Spending time in nature
• Practicing mindfulness or
Seeking Help

• If you are struggling to cope with grief, there are

many resources available to help you.
• You can talk to a trusted friend or family member,
join a support group, or see a therapist.
• There are also many online resources available,
such as grief websites and hotlines.
Conclusion

• Grief is a normal and healthy part of the healing

process.
• There is no right or wrong way to grieve.
• Allow yourself to feel your emotions and find
healthy ways to cope.
• There are many resources available to help you
through this difficult time.
END OF PRESENTATION

THANK YOU
GROUP MEMBERS
• VIVIAN PAYNE. 0311021423
• ASAMOAH OWUSU NOADIAH. 0311023823
• GABRIELLA OPOKU AGYEMANG. 0311025123
• MABEL APPIAH. 0311028323

• AFARI ELVIS. 0311023723

• OPPONG KWAKU. 0311026123
• DANIELLA AFRIYIE OWUSU. 0311022723