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COPYRIGHTFLEXBONE ASSOCIATION LLC, 2011
INSTALLING THE TRIPLE OPTION
1.IM/2.D3.I I U M4.I I IM5.I I V. DI D
1.
ALIGNMENT/STANCE
OL
Minimum
three ft. spl
i
t
n
ever t
ig
hterever!Ha
nd
s at heels of ce
n
terLT/LG-R
ig
ht ha
nd
e
d
sta
n
ce,
in
s
id
e foot backRG/RT-Left ha
nd
e
d
sta
n
ce,
in
s
id
e foot backC-Fo
u
r po
in
t sta
n
ce,
d
o
min
a
n
t th
um
b o
n
laces, feet back as
d
eep as poss
i
ble
WR
12 yar
d
spl
i
t fro
m
OT; al
ign
o
n
l
in
e of scr
imm
a
g
eI
n
s
id
e foot
u
p, o
u
ts
id
e foot as
d
eep as poss
i
ble
A
O
n
e yar
d
beh
ind
OT; al
ign
in
s
id
e foot o
n
OTs o
u
ts
id
e footI
n
s
id
e foot back; ha
nd
s o
n
h
i
ps
B
Al
ign
w
i
th ab
i
l
i
ty to
g
et to the po
in
t as po
in
t e
m
er
g
es.Fo
u
r to a three po
in
t sta
n
ce;
d
o
min
a
n
t ha
nd
d
ow
n
, backs
id
e toes c
u
rle
d
QB
Di
rectly beh
ind
ce
n
ter; bala
n
ce
d
feet;
d
o
min
a
n
t ha
nd
di
rectly
und
er ce
n
ters
g
ro
in
; otherha
nd
fo
u
r
in
ches
und
er
n
eath
d
o
min
a
n
t ha
nd
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