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2012 TRIALS SUPERCLINIC John Godina

ROTATIONAL SHOT PUT Presentation Overview introduction results results Six Stages of RotatioN 1st Double Support Start Position Posture Entry 1st Single Support Sweep 1st Single Support Drive Phase Non-Support 2nd Single Support Right Foot Touchdown 2nd Single Support Transition 2nd Double Support Power Position 2nd Double Support Delivery Phase Recovery Teaching Progression Grip and Shot Placement Power Position Stand Throw Progression Stand Throw No Reverse Stand Throw - Reverse Wheel (Half Turn) Throw Left Leg Drills Linear Drills results results results

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results Godina John

2012 TRIALS SUPERCLINIC

WTC Founding and Future

Assessment Diagnosis Concept Action Future Plans

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Athletes Performance: WTC Partner

The worlds leading sports performance company NFL, NHL, MLB, NBA, PGA, MLS and Professional Tennis Amenities include: athletic trainers physical therapists hot and cold tubs pool massage therapy nutritionists working in concert with an on-site chef and kitchen metabolic specialists sprint track turf field Five Locations Across the Country

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WTC Goals WTC Goals

Build positive, productive relationships with coaches throughout the country Build the best youth-athlete development program in the world

Give all National-caliber throwers who would like to continue competing a place to train pro Give every athlete who is capable of making the US Track and Field Team their best opportun

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WTC Goals
Be a morale-boosting home base for throwing in the United States Offer Olympic-level training to all throwers

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