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  • Physical Activity Log

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    angelamarieallen
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    This physical activity log tracks a student's types of physical activities, duration of activities, intensity of activities, hours of sleep, and reflections on managing time for physical activity and the impact of sleep amounts on classroom energy levels over the course of a week. The student is asked to record their daily physical activity details for 5 days and provide insights on their time management and the relationship between sleep and classroom energy.

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    This physical activity log tracks a student's types of physical activities, duration of activities, intensity of activities, hours of sleep, and reflections on managing time for physical activity and the impact of sleep amounts on classroom energy levels over the course of a week. The student is asked to record their daily physical activity details for 5 days and provide insights on their time management and the relationship between sleep and classroom energy.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views1 page

    Physical Activity Log

    Uploaded by

    angelamarieallen
    This physical activity log tracks a student's types of physical activities, duration of activities, intensity of activities, hours of sleep, and reflections on managing time for physical activity and the impact of sleep amounts on classroom energy levels over the course of a week. The student is asked to record their daily physical activity details for 5 days and provide insights on their time management and the relationship between sleep and classroom energy.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    of 1

    Week #________________ Physical Activity Log Due Date _______________ Day 1

    Type of Activity

    Name________________

    Day 2
    Type of Activity

    Day 3
    Type of Activity

    Day 4
    Type of Activity

    Day 5
    Type of Activity

    Duration of Activity

    Duration of Activity

    Duration of Activity

    Duration of Activity

    Duration of Activity

    Intensity of Activity

    Intensity of Activity

    Intensity of Activity

    Intensity of Activity

    Intensity of Activity

    Number Hours of Sleep

    Number Hours of Sleep

    Number Hours of Sleep

    Number Hours of Sleep

    Number Hours of Sleep

    How can you manage your time to be more physically active?

    How does sleep or lack of sleep effect you in the classroom? Did the amount of energy you had change depending on how much you slept?

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