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  • Behavioral Activation Activity Planning (Fillable)

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    iqra.naz
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    This document contains templates for planning behavioral activation activities over the course of a week. The top section is for recording session details. The main section provides a weekly calendar for a client to enter planned morning, afternoon, and evening activities along with ratings for sense of accomplishment and pleasure from 0-10 after completing each one. It encourages a mix of solo and social activities.

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    This document contains templates for planning behavioral activation activities over the course of a week. The top section is for recording session details. The main section provides a weekly calendar for a client to enter planned morning, afternoon, and evening activities along with ratings for sense of accomplishment and pleasure from 0-10 after completing each one. It encourages a mix of solo and social activities.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    10 views1 page

    Behavioral Activation Activity Planning (Fillable)

    Uploaded by

    iqra.naz
    This document contains templates for planning behavioral activation activities over the course of a week. The top section is for recording session details. The main section provides a weekly calendar for a client to enter planned morning, afternoon, and evening activities along with ratings for sense of accomplishment and pleasure from 0-10 after completing each one. It encourages a mix of solo and social activities.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Session #____________________ Check One when retaining on file: Who wrote on this worksheet?

    Date of Session ________________ __Completed in session __Clinician


    __Practice assignment, reviewed in session __Participant
    __Practice assignment, not reviewed __Clinician and participant together

    Behavioral Activation Activity Planning


    Part of feeling good is about planning and carrying out activities that we enjoy. Try to plan an activity you enjoy for the morning, afternoon and evening over the
    next week. When you are tracking whether you did these activities, record how much of a sense of accomplishment you feel (0-10) and how much pleasure or
    enjoyment you are experiencing (0-10). Make sure to include a mix of activities with other people as well as activities you do on your own.

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday

    Morning

    Afternoon

    Evening

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