You will be able to: 1. Give a basic explanation of the principles of healthy eating. Describe the guidance given in Canada's Food Guide with regard to the types of foods that people should consume. Identify the benefits of physical activity and exercise for people with diabetes.
You will be able to: 1. Give a basic explanation of the principles of healthy eating. Describe the guidance given in Canada's Food Guide with regard to the types of foods that people should consume. Identify the benefits of physical activity and exercise for people with diabetes.
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You will be able to: 1. Give a basic explanation of the principles of healthy eating. Describe the guidance given in Canada's Food Guide with regard to the types of foods that people should consume. Identify the benefits of physical activity and exercise for people with diabetes.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOCX, PDF, TXT or read online from Scribd
1. Give a basic explanation of the principles of healthy eating 2. Describe the guidance given in Canadas Food Guide with regard to the types of
foods that people should consume
3. Explain ways that people can determine appropriate amounts of food to be eaten 4. Identify recommendations regarding alcohol consumption 5. Identify the benefits of physical activity and exercise for people with diabetes 6. Compare aerobic exercise to resistance exercise 7. Describe any precautions that should be taken prior to initiating physical activity 8. Identify ways to increase physical activity levels
Lessons You Can Learn From Fitness Classes: 'This Book Below Will Show You Exactly What You Need To Do To Finally Have All The Skills Required for Optimal Health!'