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  • Cow Milk

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    Rexy Darmawan
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    This document discusses the benefits of drinking soya milk compared to cow's milk. It begins with an introduction that defines soya milk and explains that cow's milk is harder to digest and may cause issues like osteoporosis. It then provides facts about soya milk, noting its protein and nutrient content. The document compares the nutritional profiles of soya and cow's milk, showing that soya milk contains less fat, cholesterol and calories but similar or more nutrients. It concludes by stating that soya milk is a good alternative milk that is better and safer than cow's milk for long-term consumption.

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    This document discusses the benefits of drinking soya milk compared to cow's milk. It begins with an introduction that defines soya milk and explains that cow's milk is harder to digest and may cause issues like osteoporosis. It then provides facts about soya milk, noting its protein and nutrient content. The document compares the nutritional profiles of soya and cow's milk, showing that soya milk contains less fat, cholesterol and calories but similar or more nutrients. It concludes by stating that soya milk is a good alternative milk that is better and safer than cow's milk for long-term consumption.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    24 views8 pages

    Cow Milk

    Uploaded by

    Rexy Darmawan
    This document discusses the benefits of drinking soya milk compared to cow's milk. It begins with an introduction that defines soya milk and explains that cow's milk is harder to digest and may cause issues like osteoporosis. It then provides facts about soya milk, noting its protein and nutrient content. The document compares the nutritional profiles of soya and cow's milk, showing that soya milk contains less fat, cholesterol and calories but similar or more nutrients. It concludes by stating that soya milk is a good alternative milk that is better and safer than cow's milk for long-term consumption.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    Lets Drink Soya Milk!

    Outline
    1. Introduction What is Soya Milk? Why not Cow Milk? Milk Consumption in Indonesia 2. Content Fact About Soya Milk Comparison Between Soya Milk and Cow Milk 3. Conclusion

    Introduction
    Soya milk is milk which is extracted of soybeans.

    Introduction
    Why not Cow Milk? There is no nutrition which harder to digested than cow milk Cow milk produce free radical in our body Drinking too much cow milk can cause Osteoporosis

    Introduction
    Indonesia milk consumtion is worse than other asian countries Indonesia milk consumtion is 11,9 L/Years

    Average people in Indonesia just Consume 2 Drop of Milk

    Content
    Fact abuot soya milk Soya milk is a nutritious beverage, especially the protein content. Besides soy milk also contains fat, carbohydrates, calcium, phosphorus, iron, provitamin A, B-complex vitamins (except B12), isiflavon and water. Isoflavones have the ability as an anti-cancer (Layuk et ac.2002). Soya milk also cheaper than cow milk.

    Content
    Comparison Between Soya Milk and Cow Milk
    Sumber: Aman dan Hardjo, (1973 : 158
    Komponen Kalori Protein (gram) Lemak (gram) Karbohidrat (gram) Kalsium (mgram) Fosfor (mgram) Zat besi (mgram) Vitamin A (SI) Vitamin B1 (mgram) Kolestrol (gram) Vitamin C (mgram) susu kedelai 41,00 3,50 2,50 5,00 50,00 45,00 0,70 200,00 0,08 0,00 2,00 Susu sapi 61,00 3,20 ) 3,50 4,30 143,00 60,00 1,70 130,00 0,03 14 1,00

    Conclusion
    Soya milk is a good milk and better than cow milk. Soya milk is safer to consumpt in long period.

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