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  • B2 DJ1 E1

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    Iqa Ahmad
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    6 views1 page

    B2 DJ1 E1

    Uploaded by

    Iqa Ahmad

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    PENTAKSIRAN BERASASKAN SEKOLAH ( PBS )

    MATA PELAJARAN TAJUK DESKRIPT ( B2 DJ1 ) OR EVIDENS ( B2 DJ1 E1 ) NAMA : HARI : : PENDIDIKAN JASMANI : KECERGASAN FIZIKAL : Menyatakan faedah latihan komponen kecergasan fizikal : Menyatakan faedah-faedah latihan Par Couse dan latihan Fartlek TINGKAT : AN TARIKH :

    ARAHAN/SITUASI : Sila isi ruangan yang kosong

    FAEDAH FAEDAH LATIHAN PAR COUSE DAN LATIHAN

    MENINGKATKAN DAYA TAHAN KARDIOVASKULAR DAN KECEKAPAN OTOT JANTUNG

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