2

Warm Up - Two-touch Windows Organization

Two players with 1 ball between them Square of cones, 5 yds x 5 yds

Description of Exercise
Player
2

passes ball to player

3 cannot pass ball through window where he received the ball. Each player has only two touches.

Purpose of Exercise

Not being able to pass the ball through the same window forces player to prepare ball on first touch to another window.

Receiving Exercises

10

10

4 4 9

5 11

7 11

7 5

Sequential Passing Organization

Nine players in each half of the field. Players have sequential numbers.

Description of Exercise
Ball must be passed sequentially. Players are allowed only two touches. First touch to receive, second touch to pass.

Purpose of Exercise

Limiting touches forces players to receive ball and prepare for next pass.

Receiving Exercises

Organization
1 7 3 2 2 3 7 9 4 10 5

Nine players against four.

11

11

10 4 9 1

Description of Exercise
players try to connect six consecutive passes to score a goal. Players MUST take two touches. If the ball goes out of play or is intercepted by a , the ball is switched to the opposite half of the field and the waiting . , 5 , 3 and 2 become attackers, and four the line to defend. (see bottom diagram)
7

come over

10

11

Purpose of Exercise
3 2

Continue to force players to take good preparation touches in game-like conditions.

7 2

10 7 1 11 4 4

Receiving Exercises