;nfT cmytfAtpf pbfbi mkfkqf EkdfKmf 10 EkqfvikQmf

10 `bf p < t ma[ ptilf k Qmf

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a. manivel

m[it[i[f ~zfnft nmfpikfAk ;pfepaZT ulkqaviy nikzfvaktf tikzfkibT. ma]vafkqf, ~ciriyafkqf, `]fAd `ylaaf mbfBmf n]fpafkqf ~kiEyaafkqidmf niAby Ekqfvikqf 'Zmfp<ki[fb[. tvba[ kRtfTkfkqf prvlakkf ka]pfpDki[fb[. criya[ p<rinfT]afAv niAl niBtftv<mf tvba[ kRtfTkfkAqcf cripfpDtfTvtbfKmf ;gfEk uqfq `bivaafnft ptfT viAdkAq nIgfkqff py[fpDtftikf ekaqfqlamf.
;nfT cmytfAtpf pbfbiy ci[YMdfDmf `lflT 'ricfcL\dfDmf EkqfvikQkfKpf ptilf PbEv]fFy enRkfkFkfK ~qakfkpfpdfFRkfkibIafkqa? ;Av ptilqikfkcf cirmmilflat Ekqfvikqakv<mf ;Rkfklamf. `pfpFyayi[f nIgfkqf t[ieyaRvaf mdfDmlfl. ugfkqf cmytfAtpf pbfbiy EkqfvikQkfKpf ptilqikfk nlfl tyaripfp<mf nlfl mE[apavMmf ;Rkfk Ev]fDmf. ;kfEkqfvikqf nmfEmaD EvAl ecyfy<mf n]fpafkqf, ma]vafkqf, vzipfEpakfkafkqf `lflT kibisfTv cmy enbi caafnftvaf YMlmakv<mf vrlamf. 1990 ~mf ~]fD vcnft kaltftilf cikaEka, elm]fdf, ;nfT EkayililiRnfT pti[fmaf vyT KZvi[af $;nfTsfymf DEd$ cwfciAkkfK o[fpT EkqfvikQkfK `tikarpf p>afv ptiLkfkak Ev]fDEkaqf viDtft[af. ;kfEkqfvikqf epaTvak `vfvyti[af EkdfKmf Ekqfvikqf '[fpT KbipfpidtftkfkT. ;kfEkqfvikqf ;nfT ;AqwafkAq KzpfpmAdycf ecyft[. `vafkqi[f epbfEbafkqaLmf `vafkQkfKtf tiRpftiya[ ptiAlkf Pb MFyvilfAl EkqfvikQkfKpf ptilf etriyatiRnft[af. civay CpfpirM[iy Cvamikqf cvaAl "bfB o[fpT EkqfvikQkfKmf `Fyibf k]fdvaB ptilqitftaaf. cwfciAkyi[f ;pfptipfpilf Ekdfkpfpdfd Ekqfvikqf o[fpEtaD ptftavT Ekqfviyakiy cati MAbAyy<mf EcaftfTkf ekaqfqtf tIafma[ikfkpfpdfdT. "e[[ilf ;nfT cmymf ;[fB 'tiaf EnakfKmf kDAmya[ KAb PbLkfKcf cati MAby<mf udfpdfFRkfkibT.

ptilf PBmfepaZT namf Embfekaqfq Ev]fFy mE[apavtfAtpf pbfbiy `biv<ArEyaD etadgfKEvamf. Mtlavtak nIgfkqf ugfkAq $yaaf `nftkf EkqfviAy Ekdfpvaf?$ '[fB Ekdfk Ev]fDmf. EkaFkf k]kfka[ mkfkqf ;nfT cmytftiLmff ~ciyaviLqfq ;tr cmygfkqiLmf u]fAmyak ~afvmf kadfF vRki[fb[af. ~Akyalf ;nfT cmytfAtpfpbfbi EkqfvikAqkf Ekdfpvaf 'tiafmAbya[ mE[apavtfTd[f EkdfdaLmf namf `vridmf epaBAmyak ndnfT ekaqfq Ev]fDmf. `vaf u]fAmyiElEy ;nfT cmytfAtpfpbfbikf kbfBkf ekaqfq viRmfp<kibaaf '[fB niA[tfTkf ekaqfq Ev]fDmf. cilaf etalfAl ekaDpfptbfkakv<mf ;nfT cmytfAttf takfk Ev]fDmf '[fptbfkakv<mf `vafkqf kRtfTkfK ugfkAqtf tiAc tiRpfpv<mf Ekdfpaafkqf. EmbfPbpfpdfdtaktfta[f ;Rkfk Ev]fDmf '[fB nIgfkqf u]afnftalf p]iEvaD p<[f[AkAykf kadfF ptilf PB MybfcikfkamLmf 'riy<mf enRpfpilf ']fe]yf UbfbamLmf `gfkiRnfT `k[fB viDgfkqf. ;vbfAb m[tftilf eka]fD cmytfAtpfpbfbiy EkqfvikQkfK uBtiyakv<mf ud[Fyakv<mf ptilf PbEv]fdamf. `T ugfkAq vattftilf ~zftftividkf PDmf. oR M[f{ArkfKpf pi[f[af EkqfvikfK vrEv]fDmf. Ekqfvi Ekdfpvaf ugfkqf ptiAlpf p<rinfT ekaqfq nIgfkqf vzikadfd Ev]fDmf. ugfkQkfK nita[Mmf kv[Mmf ;Rnftalf `vRkfK nIgfkqf PBmf kRtfT ugfkQkfK n[fK etrinftiRkfkibT '[fb utftrvattfAttf tRmf. uqfQ]afvalf `binftiRpfpAtcf cbfB niA[tfTpf paafkfk MFy<mf. nIgfkqf ~zfnft ptiLkfKcf eclfLM[f `vaf 'mfmttfAtcf caafnftvaf '[fpAtkf EkQgfkqf. ;Attf etrinfT ekaqfvt[f YMlmf `vaf m[tftiLqfq ']f]tfAt `binfT nIgfkqf ekaDkfKmf ptilf mikpf epaRtftma[tak `Amy<mf. mbfebaR Mkfkiyma[ o[fB, `aftftMqfq ptiAlpf p]iv<d[f ekaDkfKmf tib[f ugfkqidmf uqfqT '[fB t[f[mfpikfAk ekaqfQgfkqf. $m[f[ikfk Ev]fDmf. ;nfT cmytfAtpfpbfbi ;[f{mf pFkfk Ev]fFyAv niAbyEv ;Rkfki[fb[, ugfkqf EkqfvikfK '[kfKpf ptilf etriyaT$ '[fB ptilf PBvTmf `aftftMqfq ptilaKmf. EnafAmy<mf u]fAmy<mf 'pfepaZTmf paradfdpfpDmf. ugfkQkfKtf etriyatAttf etriyaT '[fB opfp<kfekaqfqtf tygfkkf PdaT, ;T ugfkQkfK nIgfkqf `binftvbfbibfK nmfpikfAky>dfDmf. ;gfEk na[fK M[f{Arkqf `lflT pIFAkkqf ekaDkfkpf pdfDqfq[. oR EkqfvikfKpf ptilf PBvtbfK M[f VzfniAlkfK "bfp `vbfAbpf py[fpDtftlamf. 1. 'gfkqf cmytftilf nIgfkqf ~afvmf kadfDvtbfkak na[f mikfk mkizfcfciyAdkiEb[f. ulktftiLqfq ovfevaR ~B m[itafkQkfK Oaf ;nfT ;Rkfkibaaf '[fpT ugfkQkfKtf etrinftiRkfkaT. 2. 'gfkqf cdgfK cmfpirtaytfAtpf pbfbipf plaf '[f[idmf EkdfFRkfkibaafkqf. '[kfK 'lflamf etrinftiRkfkvilfAl. ;Rpfpi{mf ugfkqf EkqfvikfKpf ptilf Pb MybfcikfkiEb[f. 3. Mtlavtak ;nfT cmtftilff nmfpikfAky<mf `bivaafnft p<rinfT]afv< mdfDEm Mkfkiyma[tlfl '[fpAttf tagfkqf etrinfT ekaqfq Ev]fDmf. ;nfTkfkqf cmy u]fAmkAq `{pvpf p>afvmak `binfT ekaqfvtbfK `tiMkfkiy mtipfp<kf ekaDkfkibaafkqf. 4. na[fkavT M[f{Aryilf `vaf Ekdfd EkqfviAy mBpFy<mf EkdfDpf paaftfT `vaf u]fAmyiElEy 'Attf etrinfT ekaqfq Ev]fDmf '[fptbfkak Ekdfkibaaf '[fpAt `binfT ekaqfq
dinodia

Ev]fDmf. `vrT EkqfviAy ugfkqf ecanft vaaftfAtkqilf mBpFy<mf ecalflipf paaftfT `vrT Ekqfvi criyak ugfkQkfKpf p<rikibta '[fB paRgfkqf. `T Kzpfpmf trkf PFy EkqfviyayiRnftalf $;T Epa[fb EkqfvikQkfKtf ttfTv wa[ikqf tgfkqf vazfvi[f epRmfpKtiAy viAd ka]fptbfkakEv klnfTAryaFy<qfq[af. ;Rpfpi{mf ugfkqf EkqfvikfK na[f viqkfkmqikfk MybfcikfkiEb[f$ '[fB PBgfkqf. Atriymayf ;Rgfkqf. ugfkqf uqf m[tftiliRnfT EpCgfkqf. c[at[ tafmmf Oaf `{pvpf paAt. `T cmykf EkadfpaD `lfl. ptilf ecalfLmf `{pvmf ugfkAq ~[fmIkpf paAtyilf M[fE[bfbmAdycf ecyfy<mf. ugfkqf uqfm[mf PBvAtkf Ekdfdalf ugfkqf ptilf YMlmf nIgfkQmf kbfBkf ekaqfvIafkqf. u]fAmyilf ;T ugfkQkfK `tikkf kqipfp>dfdkf PFytakv<mf ;Rkfklamf. mik u[f[ipfpa[ ~ciriyaf 'pfEpaTmf ma]vA[vid `tikmakkf kbfkibaaf. M[f{ArkfKpf pi[f tykfkmi[fbi ptilf ekaDgfkqf. `vaf EnafAmya[vaf '[fB kRti[alf $EvB "tavT Ekqfvikqf u]fda?$ '[fB Ekdfklamf. `vaf EmLmf etrinfT ekaqfq viRmfpi[alf ugfkqalf MFnftqv< viqkfkikf Pblamf. Clpma[takv<mf `[fbad vazfvilf ka]kfPFy utar] gfkAqy<mf Pblamf. `kfEkqfvikAqpf pbfbi ;nfT cmytfti[f `bivaafnft ~[fmakfkQmf ;nfT cmy tiRmAbkQmf PBmf kRtfTkfkAqpf pkiafnfT ekaqfQgfkqf. o[fAb niA[vilf ekaqfq Ev]fDmf. ;nfT cmymf cmfpnftmakkf Ekqfvi Ekdfpvafkqf ovfevaRvRmf EnafAmybfb MAbyilf Ekdfpvafkqf `lflT nmT cmy nmfpikfAkkfKcf cvalf viDpvafkqf '[fB MFv<kfK vnfTvidkf PdaT. plaf ndfp<d[f ugfkAqpf pbfbitf etrinfT ekaqfq uAryaDpvafkqak ;Rpfpaafkqf. ~Akyalf tbfkakfKmf m[pfpa[fAm eka]fD 'lflavbfAby<mf kDAmya[tak 'DtfTkf ekaqfqkf PdaT. `vRkfK nIgfkqf ptilqikfKmf EpaT tibnft m[tfEtaD p<[f[Ak p<riy<gfkqf. "tavT oR tAlpfAppf pbfbi `vaf EkdfKmf ;r]fdavT `lflT YM[fbavT EkqfvikQkfKpf ptilf etriyaviFlf $'[kfKtf etriyaT. ugfkQkfK u]fAmyak `Attf etrinfT ekaqfq Ev]fDem[fb ~afvmf ;Rnftalf `Atkf kv[tftilf eka]fD `T cmfpnftma[ p<tftktfAt ugfkQkfK ;rvlak `{pfpi AvkfkiEb[f$ '[fB PBgfkqf. ;pfpFkf PBmfEpaT p<[f[Aky<d[f nmfpikfAkEyaD PbEv]fDmf. evdfkpfpdkf PdaT. ugfkqf pibpfpi[f kafm viA[pf py[alf 'nftkf EkqfvikfKmf EkdfpvArtf tiRpftiyAdycf ecyfy<mf ptiAl ugfkqalf ekaDkfk MFy<mf. ;t[alf nIgfkqf `vafkAq nI]fdkaltfTkfK ~y<qf n]fpafkqakfkikf ekaqfq MFy<mf. ptfT Ekqfvikqf ovfeva[fBmf niA[vilf ekaqfqkf PFy CRkfkma[ viAdy<d{mf nI]fd ptiLd{mf miktf etqiva[ viqkfktfTd{mf ekaDkfkpfpdfDqfq[. Ekqfvi EkdfKmf plaf KBkiy 'qiAmya[ viAdkqalf tiRpftiyAdvaafkqf. ~Akyalf `vbfbiliRnfT etadgfKgfkqf. `vbfbiLqfq viqkfkgfkAq ugfkqf pi[f[]itf tkvlfkqakkf ekaqfQgfkqf. `lflT ttfTvaaftftmak uAryad EnridfdaLmf ;vbfAbpf py[fpDtftikf ekaqfQgfkqf. EmLmf YMlvqtf tkvlfkQkfK `Fyibf ka}mf ;A]y tqtfTkfKcf eclfLgfkqf.

2008 Himalayan Academy, Kauais Hindu Monastery

107 Kaholalele Road, Kapaa, Hawaii 96746 USA

www.himalayanacademy.com

;nfTkfkQkfK "[f pl etyfvgfkqf?

`A[tfT ;nfTkfkQmf pirpwfctfAtpf pAdtft oEr oR MZMtbf kdv<Aq nmfp<ki[fb[af. `vaf `A[tftiLmf ;Rkfkibaaf. `vRkfK utviyak ;Rkfk mikv<yafnft ~[fmakfkqa[ pl etyfvgfkAqpf pAdtftaaf.

tvba[ enbiMAbkqf nikzfnfTvidkfPdaT '[fptbfkak pl epyafkqalf oEr oR MZMtbf kdv<Aq (prmfepaRAq) vzipDki[fb[af. "e[[ilf pl emazikqf, klacfcargfkqf eka]fd ;nftiyavi[f mkfkqf oEr kdv<qf '[fb ekaqfAkAy `vafkqf evvfEvB vAkyilf p<rinfT eka]fdvaB vzipDki[fb[af. vrlabfBpfpF EnakfKmf epaZT na[fK Mkfkiy ;nfT cmypf piriv<kqf ;Rnfttaktf etriy vRkibT. `Av Acvmf, cakftmf, Avxf]vmf, cmaaftftmf '[fp[. AcvafkQkfK civepRma[f kdv<qavaaf. cakftafkqf ckfti MZMtbf kdv<qf. Avxf] vafkQkfK vixf}Ev MZMtbf kdv<qf. cmaaftftafkQkfK `A[tfT etyfvgfkQmf oEr kdv<Aq pirtinitipfptak nmfp<ki[fb[af. cmaaftftafkqf tagfkqf viRmfp<mf etyfvtfAttf EtafetDkfKmf uriAmAy `vafkqidEm vidpfpdfDqfqT. Ctnftirma[ cmaaftftafkqi[f Etabfbmf n[fK p<l[aKmf. ~[alf `T ;nfTkfkqidmf nikZmf kadfciyakaT. ;vfEvbfBAmyi[f kar] mak kRtfT vqmikfk ;nfTkfkqf "A[y cmytftvafkqidmf ckipfp<tf t[fAmAyy<mf ovfevaRvRmf oR kdv<qf ekaqfAkpf paAtyilf eclfvAty<mf mtikfkibaafkqf. ;nfT cmytftilf uqfq ;A]ybfb nmfpikfAkkqilf o[fB kdv<qf evKT\rtftilf ecaafkfkmf '[f{mf ;dtftilf ;lfAl, ovfevaR ~[fmavi[f m[tftiLmf, u]afviLmf `vArtf EtFkf ka] Ev]fDmf '[fptbfkakEv ;Rkfkibaaf '[fptaKmf. kdv<qf 'pfEpaTmf nmfmidmf ;RnfT eka]fD nmfpikfAkAyy<mf ubfcaktfAty<mf ekaDtfTkf eka]fFRkfkibaaf. ;nfT ~[fmIktfti[f Mkfkiykf KbikfEkaqf oEr oR MZMtbf kdv<Aq mik enRkfkmakv<mf `{pvtfti[f YMlMmf ka]fptaKmf. viriva[ viqkfkmf@ ;nfT cmymf `tfAvttfAty<mf (oR kdv<qf ekaqfAk) henotheistic ekaqfAkAyy<mf eka[f]fdtaKmf. ;nfTkfkqf pl ;A]ya[ kdv<qafkqf u]fD '[fb nmfpikfAk eka]fdvafkqf `lfl. ;nfTvi[f paafAvyilf oR kdv<qf ekaqfAk vAryBtfTkf PbpfpdfDqfqT. ~[alf mbfb etyfvgfkqf u]fD '[fpAt mBkfkamlf oR kdv<Aq vzipDkibaafkqf. 'gfKmf uqfq kdv<qf ;nftpf pirpwfctfAt ;ykfKkibaaf '[fB ;nfTkfkqakiy nagfkqf nmfp<kiEbamf. `vrT pAdpfpakiy m[itafkqf mbfBmf `A[tfT uyiafkqi[f vazkfAkyilf `vaf pirkacipfpAtkf ka]lamf. kdv<qf ;Rkfkibaaf '[fb ;nft nmfpikfAky<mf 'lfla uyiafkQkfKmf vazfkfAk tRkibaaf '[fpTmf `A[tfTmf kdv<qilf `dkfkmf '[fptaKmf. kdv<qf, pirpwfcmf '[fptbfK Emlf Eveba[fBmilfAl '[fptbfKmf 'lflamf kdv<qilf `dkfkmf '[fptbfKmf EvBpaD u]fD. kDAmya[ ;AbAmkf ekaqfAky<Adyvafkqf PBmf kdv<qf, ;vfv<lktfTkfKmf Emlak 'lflamf kdnft niAlAykf eka]fdvaf '[fb ekaqfAkkfKmf maba[T. Panentheism '[fb ekaqfAk `A[tfTmf o[fB EcafnftT '[fptaKmf. ;T kdv<qf ulktftiLmf `tbfK
a. manivel

`A[tfT ;nfTkfkQmf MZMtbf kdv<Aq ;nfT cmytfti[f pl piriv<kQkfEkbfp pl epyafkqalf `Azkfkibaafkqf. pl Etv T\Tvafkqf Epalf uqfqvafkAqtf etyfvgfkqak mikv<yafvak mtikfkibaafkqf. 'lflavbfbibfKmf Emlak Amymak viqgfKpvaf civepRma[f. `vAr AcvafkQmf ;nfT cmytfti[f mbfb pirivi[Rmf MZMtbf kdv<qak vzipDki[fb[af. etadfFAlpf Epa[fb `vaf Akkqilf ka]pfpDpvafkqf kE]cpf epRma[f udfpd uyaf ~[fmakfkqf. `vafkqf etyfvgfkqf '[fB `AzkfkpfpDkibaafkqf.

`pfpaLmf uqfqaaf EmLmf 'lfAlybfbvaf mbfBmf `zivbfbvaf '[fb Emla[ ekaqfAkAykf eka]fdvafkqf ;nfTkfkqf. oR epriy niBv[tftilf uyaf `tikarikqf plvit Mkfkiy epaBpfp<kqf vkipfpT Epa[fB ;nfTkfkqf pl etyfvgfkqf ;RpfpAty<mf `vafkqf plvbfbibfKpf epaBpfpak ;Rkfkibaafkqf '[fpAty<mf nmfp<ki[fb[af. ;T MZMtbf kdv<EqaD opfpidfDpf paaftfTkf Kzmfpividkf PdaT. ;tfetyfvgfkqf mik u[f[t niAlAy 'yftiyvafkqf, `vafkQkfKkf Kbipfpidfd kdAmkQmf ~bfblfkQmf u]fD. `vafkqf mbfb cmygfkqilf nmfp<vT Epa[fb ecaafkfkElak vacikqf, uyafnft vacikqf, T\Tvafkqf `lflT ovfevaR etyfvMmf MZMtbf kdv<Aq v]gfKki[fb[af. ;nfT cmytftilff pl pirivi[af `nftnft vdfdarkf klacfcartfti[f pFy<mf ;nfT cmypf piriv<kqi[f pFy<mf oEr MZMtbf kdv<Aq evvfEvB epyafkqalf KbipfpiDvT ;nfT `lflatvafkQkfKcf cil cmygfkqilf KzpfptfAtkf ekaDkfkibT. ;nfTkfkQkfKpf pl etyfvgfkqf ;RpfpT u]fAmta[f '[fbaLmf `TEv MZ u]fAmyakividaT. nmT ecanft vziyilf ;AbvA[ `}KvtbfK ;nfT cmymf nmkfKcf Ctnftirmf ekaDtfTqfqT. ~Erakfkiyma[ o[fB mdfDmlflaT pl vAkya[ vzikqilf Mybfcikfk UkfKvikfkibT. ;nfTkfkQkfKkf Pd ;nft tAlpfp< Kzpfpmf niAbnfttak ;RkfkibT. ;vbfbiLqfq criya[ kRtfAty<mf `t[f EvbfBAmkAqy<mf kbfBkf ekaqfQgfkqf. `t[f pi[f[af ;nfTkfkqf etyfvgfkAqpf paafkfKmf MAbAy ~Zma[ kRtfTkfkQd[f viqkfklamf. mbfbvafkqf ;nftiyafkqf ;AbvA[pfpbfbi eka]fFRkfKmf cibnft kRtfTkfkQkfkak mkizfcfciyAdylamf. cil ;nfTkfkqf uRvmbfb MZMtbf kdv<Aq nmfp<ki[fb[af '[fB PBlamf. mbfbvafkqf ecanftpf epRma[akv<mf pAdpfpvrakv<mf kdv<Aq nmfp<ki[fb[af. ;nfT cmytftilf ;nft Ctnftirmf ;AbvA[pf p<rinfT ekaqfqcf ecyfkibT. ;cfcmymf mikpf pZAmya[ niAltftiRkfKmf cmymf, p>miyiLqfq pib cmygfkqiLmf mikcf cibpfpa[T.

;nfT cmytfAtpf pbfbi mkfkqf EkdfKmf 10 Ekqfvikqf

;nfTkfkqf mBpibviAy nmfp<kibaafkqa?

~mamf. `zivbfb ~[fma pl pibvikqf 'Dpfptak ;nfTkfkqf nmfp<kibaafkqf. ;t[f vzi `{pvgfkqf epBkiEbamf, padgfkAqkf kbfBkf ekaqfkiEbamf, pFpfpFyak ~[fmIk mlafcfci epBkiEbamf. ;Btiyak epqtik udliliRnfT evbfbi epBkiEbamf.

epqtik udAl vidfD nIgfkiy pi[f[af mBpFy<mf `vfv<dlilf pibpfpAt mBpibvi `lflT p<[afej[fmmf '[fkiEbamf. ~mf ;nfTkfkqf mBpibviAy nmfp<kibaafkqf. ~[fma ;ylfpa[ MAbyilf pkfKvmAdyat niAlyiliRnfT ~[fmIk oqiepbcf ecyfvtak nmkfK viqkfKkibT. pibpfp<mf ;bpfp<mf nmkfK u]fAmyilf nAdepbkfPFy o[fB. ~[fma `zivbfbT '[fB ;nfT cmymf nmfp<kibT, `tbfK ;bpfp< ;lfAl. ~[alf p>miyilf t[T ~[fmIkpf py]tfti[f EpaT Oaf udliliRnfT ;bnft pi[f[af mbfEbaaf udlilf vcikfktf etadgfKkibT. ;T v]f]tfTpf p>cfci p<ZviliRnfT p>cfciyak mabfbmAdvAtpf Epa[fbtaKmf. epqtik udlf ~[fmav<kfK ;bpfp< ;ylfpa[etaR mabfbmaKmf. ~[fma uyiaf vazfnfT kafmviA[pf py[alf vzikadfF kdv<EqaD o[fB EcRmf vAr nI]fd yatftiAr p<riy<mf. '[kfKmf ta[f ;pfpibvikfK M[f pl pibvikqf ;Rnft[. ;[f{mf pl pibvikqf vRmf '[fB 'tiafpfpaafkfki[fEb[f. ;Btiyak 'lflamf nlmak ndnfEtbi 'lfla padgfkQmf kbfBtf Etafnft pi[f[af wa[mf epbfB EmadfctfAt `tavT vIDEpB `lflT viDtAl epBEv[f. ;t[f epaRqf yaet[ilf '[kfK (~[fmav<kfK) `zivilfAl na[f uyiaf vazfnfT eka]fFRpfEp[f ~[alf epqtik udlilf pibnfT uyiaf vaz madfEd[f. nvI[ `biviylf Pd mBpibviAypf pbfbi (u]fAmey[fB) `binftiRkfkibT. t[ipfpdfdvafkqf plaf kdnft kal pibviAypfpbfbi niA[v< ekaqfvtakpf pl cmfpvgfkqf PbpfpDki[fb[. ;Atpfpbfbi `biviylaqaafkqf, mE[attfTv `biwafkqf Epa[fEbaaf kdnft ptfta]fDkqilf ~rayfnfT `vafkqi[f kRtfTkfkAq nlfl N\lfkqiLmf vIFEyakfkqiLmf evqiyidfDqfq[af. kdnftkal niA[v<kAq ciB KznfAtkQmf miktf etqivakkf PBki[fb[af. `vafkqf vqr vqr `nfniA[v<kqf mAbnfT viDki[fb[. EmLmf `vafkqi[f uqfQ]afvalf `biy<mf ;AbvA[pfpbfbiy wa[mf tiAryalf mAbkfkpfpdfDqfq[. wa[ikqf plaf tgfkqT Mbfpibvi pbfbikf Pbiy<qfq[af. `Et Epa[fB nmT pzgfkal p<[it Evt N\lf mBpibviyi[f u]fAmAy evqipfpDtfTkibT. mBpibviAy Aj[afkqf, cIkfkiyafkqf, `emrikfkaviLqfq civpfpinftiyafkqf, p<tftafkqf, y>tafkqilf cil pirivi[af, mt nmfpikfAk `bfbvafkqilf (nasftikafkqf) cilaf mbfBmf `vfvnft nadfD CEtcikqf nmfp<kibaafkqf. kibisftvafkqf Pd etadkfk kaltftilf mBpibvi pbfbipf Epatitft[af. pibK 12~mf N\bfba]fFlf `pfEpatA[Aykf Akvidfd[af. u]f AmyakEv ;kfekaqfAk ulktftiLqfq mt nmfpikfAkkqilf mikv<mf viriva[ oR ttfTvkf kqwfciymaKmf. viriva[ viqkfkmf@ ;bpfpibfKpf pi[f ~[fma epqtik udAl vidfDcf eclfkibT. ~[alf ~[fma ;bpfptilfAl. `T VkfKm udlilf vazfnfT vRkibT. VkfKm udlf `nftaf Elakmf `lflT VkfKm ulkilf vazfkibT. `Tv<mf Oaf ulkEm. namf ubkfktftilf ;rvilf k[v< ka}mfEpaT ;nft ulktftilf ta[f ;RkfkiEbamf. mbfebaR epqtik udlilf KznfAtyakpf pibkfKmf vAr namf ;gfK `{pvgfkAqpf epbtf
a. manivel

ovfevaR ~[fmav<mf mBpibpfpi[f (p<]afej[fmmf) YMlmf pltrpfpdfd vazfkfAkkAq `{pv YMlmf epBki[fb[. ;tbfkak ~[fma p>miyilf tiRmfptf tiRmfppf epqtik udlilf pibpfepDkfki[fbT. ;gfEk (;pfpdtftilf) ~[fmavi[ff "Z evbfbikrma[ pibpfp<kAq oqikf ktiafkqf pirtinitikfki[fb[. kafm viA[yalf ~qpfpDmf mBpibpfp< nicfcyma[ MtiafcfciyAdy<mf pFpfpFya[ Oaf ;ykfkmaKmf.

etadgfKkiEbamf. ovfevaR mBpibvi ~[fmav<mf Oaf ;lfltfAty<mf KDmfptfAty<mf EtafnfetDkfkibT. ;t[alf kbfbAly<mf MtiafcfciAyy<mf p>aftfti ecyfy ;T Oaf `DtfT vrkfPFy pFyak `AmkibT. pl ']f]ibnft pibvikqilf tafmtfAtpf pi[f pbfbiytalf `[fp<, wa[mf, ;AbvA[pf pbfbiy `biv< ~kiyvbfbilf MZAmyak Mtiafcfci epBkibT. `A[tfTpf padgfkAqy<mf kbfb pi[fp<mf kafm viA[kAqpf p>aftfti ecyft pi[f[Rmf epqtikpf pibpfp< EtAvpfpdaT. `nft ~[fma viDtAl epBkibT. pibpfp<, ;bpfp<, mBpibvi CzbfciyiliRnfT viDtAlyakibT. mikpf p<[itma[ ~[fm ulkgfkqilf Czbfci etadgfKkibT. etadkfk niAlpf pqfqikqilf kbfBtf Etafnft pi[f[af mBpFy<mf etadkfk niAlpf pqfqikfK eclfl madfEdamlflva? `TEpaltf ta[f ;Tv<mf. p<rinfT]afvilf namf `nft niAlkfK `pfpabf ec[fB vidfEdamf. ;vfvabak vazfvi[f Mkfkiy KbikfEkaqf p]mf, T]im]i, udLbv<, ~bfblf, u]v< mbfBmf pib miRk u]afv<tf EtAvkqf `lfl. ;Av ;ybfAktf EtAvkqf. ~[alf ;vfv<lkilf namf Eta[fbiytbfka[ u]fAmkf kr]iymf, `binfT ekaqfq, `[fp< kadfd, ;Abv{kfKmff etyfvgfkQkfKmf eta]fdabfbv<maKmf. ;T `p>afvma[ viAlmtipfpbfb, vazfvi[f Enakfkmf mbfBmf wa[mf epbfB vIDEpB `AdtlaKmf. ;nft ;nfT ~[fm Czbfci paafAv `lflT kRtfT Kzpfpmf tRmf Ekqfvikqf, ;bpfApkf k]fD pytfAtpf EpakfKtlf Epa[fb plvbfbibfKpf ptilqikfKmf. `Et EvAqyilf ovfevaR ~[fmav<mf oEr ~[fmIk ;lkfK Enakfki Czbfci epBki[fb[ '[fb utftrvatmf ekaDkfki[fbT. ovfevaR ~[fmav<mf kafm viA[y<mf mBpibpfp<mf vIDEpB `Ady (EmadfctfTkfK)eka]fD eclfvtak ;nfTkfkqf nmfp<kibaafkqf.

h i m a l aya n ac a d e m y, k aua i s h i n du m o n a s t e ry

kafmviA[ '[fbalf '[f[?

kafmviA[ '[fpT kar] kariy ulkay Mkfkiyma[ enbiMAbkqaKmf. nmT nlfl `lflT tIy ndvFkfAkkqi[f pirtipl[f 'tiafkltftilf nmfAm vnfT EcRmf. ;T namf vazfkfAkyi[f padgfkAqkf kbfB nlfl m[it[ak utv<mf.

p>mikfK :afpfp< ckftiAykf kdv<qf pAdtfT Oaf oZgfAkkf eka]fD ;ylfpayf ;ygfkcf ecyftT Epa[fB kafmviA[ '[fpT nmT m[tfti[f ;ylfpa[ cdfdgfkqilf o[fbaKmf. kafm viA[Aytf etyfvIk oZgfkak nItiAypf pAdtfT `Attf ta[ak nIti EnafAmy<d[f ;ygfkcf ecyfTqfqaaf. epaRtftma[ 'tiafkal nikzfkal ndvFkfAkkQkfK "bfb `{pvgfkAq `T ta[akEv uRvakfKmf. kafmviA[ '[fpT ndvFkfAk `lflT kar] kariymf. nmkfK Trtiafxfdma[ ecylf `lflT niyaymbfb ecylf Enridfdalf `T kdv<qf nmfAmtf t]ffFkfkibaaf '[fB epaRqkaT. `T nmT kdnft kal ecyli[f viAqEvyaKmf. ;nfT cmy Evtmf, nlflAt viAttftalf nlflAt `BvAd ecyfEvamf, tIyAt viAttftalf tIyAt `BvAd ecyfEvamf '[fB PBkibT. viA[ viAttftv[f viA[Ay `Bpfpa[f, tiA[ viAttftv[f tiA[Ay `Bpfpa[f. `vfvaB ta[f namf nmT UzfviA[Ay nmT ']f]gfkqaLmf ecylfkqaLmf tIafma[ikfkiEbamf. etyfvIkcf cdfdmf yaet[ilf nmT vazfkfAkyilf 'vfvitma[ kafmviA[Ay `{pvitfTkf eka]fFRnftaLmf `vfEvAqkfK `Tta[f nmkfKtf EtAvya[taKmf. `At 'tiaf ekaqfq nmkfK vliAm nicfcymak ;RkfKmf. mikkf ekaFy kafm viA[yak ;RnftaLmf `At `biv<pf p>afvmak 'tiaf Enakfki[alf ~[fmIk vqafcfcikfka[ mikcf cibnft Oaf ~ca[aktf tikzlamf. kafm viA[ ecylfpDmf vittfAt p<rinfT eka]fdalf, nlfl ']f]mf, nlfl EpcfC, nlfl ndvFkfAkkqf YMlmf oZkfkMqfq vazfkfAkAy vazlamf. ;T tafmmff '[fB `AzkfkpfpDmf. viriva[ viqkfkmf@ kafmviA[ '[fpT `FpfpAdyilf ~bfblaKmf. na[f, ']f]mf, EpcfC, ecylf YMlmf ~bfbAl vICkiEb[f. `T kaltftalf mbfbvafkqf YMlmf '[f[idEm tiRmfp vRkibT. nmT ecylfkqalf "bfpDmf viAqv<kAq 'pfEpaTmf 'tiaf Enakfki nmT ndtfAtAy EmmfpDtftitf T\yfAm pDtftikf ekaqfqaviFlf T[fpmAdy EnriDmf. ~tlalf nmT kafm viA[ Oaf nlflaciriy[aKmf. ;nfTkfkqakiy namf kaltfAt vdfdma[ o[fbak ']f}kiEbamf. `vfvaEb epaRdfkqf mBpFy<mf `Atcf Cbfbi vRvtak ']f}kiEbamf. Epraciriyaf _[fsfF{mf ;Et MFv<kfKtfta[f vnftaaf. `vaf kaltfAty<mf vi]fA]y<mf vAqvakv<mf, ;Btiyilf ;T oR CzbfciAy "bfpDtfTmf '[fb MFv<kfK vRkibaaf. kafmviA[ '[fpT :afpfp< ckfti Epa[fB `A[vAry<mf EvBpaF[fbi oEr matiri ndtfTkibT. ;nfTkfkqf kafmviA[Ay `binftiRpfptalf T[fpmf ekaDtftvafkAq evBpfpEta Ekapmf ekaqfvEta kiAdyaT. kdnft kaltftilf namf p<rinft ecylfkqi[f plaplA[ ;pfEpaT `vafkqf tRkibaafkqf '[fB ;nfTkfkqf etrinfT AvtftiRkfkibaafkqf. oR m[it[f ecyfy<mf ecylfkQkfKmf `v{kfK "bfpdfd plapl[fkQkfKmf `vE[ epaBpfEpbfk Ev]fDem[fB kafmviA[ viti PBkibT. kafmviA[ '[fpAtpfpbfbi etaAlkfkadfciyilf `FkfkF Ekqfvipf pDkiEbamf. $;T '[f kafmviA[$ `lflT $ na[f Mbfpibviyilf ecyft nlfviA[yi[f py[ayf ;pfepaZT nlfl viA[kAq `{pvikfki[fEb[f$ '[feblflamf EkqfvipfpDkiEbamf.
a. manivel

ugfkqi[f epRnft[fAm vdfFEyaD ugfkqidEm tiRmfpi vnfT EcRmf. ;T kafmviA[yi[f nlflEtaaf 'DtfTkf kadfdaKmf. EmLqfq pdtftilf Oaf `mfAmyaaf Oaf ;Aqw{kfK ~Adkqf vzgfKkibaaf. kIEz `Et `mfAmyaaf `]fAd vIdfdaridmiRnfT 'tiafparat priciA[pf epBkibaaf. `vaf ecyft kafmviA[ `tavT nlfviA[yalf ;ylfpakEv `vRkfKpf priC kiAdtftT. M[fe[cfcrikfAkyak p<tfticalitft[mak kafmviA[pf paAt YMlmf ec[fbalf tafmtfti[f vziyilf kalF AvpfEpamf.

kafmviA[ catar]mak $namf ecyfvT nmkfEk tiRmfp<mf$ '[fB vAryBkfkpfpdfDqfqT. ;nfT cmytftiLqfq cil piriv<kqf kafmviA[Aytf tIytak niA[kfkibaafkqf. oR EvAq tIy kafmviA[Ay 'tiaf ekaqfQmfEpaT kafmviA[pf pyA[Aypf pbfbi n[fK `binftiRkfkiEbamf, nlfl vazkfAkAy `{pvikfKmfEpaT kafmviA[Aypfpbfbi `tikmf (epaRdfpDtftamlf) `binftiramlf ;Rkfklamf. cil ;nfTkfkqf pavtfAty<mf kafmviA[Ayy<mf cmmak ']f}kibaafkqf. cil kibisfTv EpatkafkQmf ;vfvaEb Epatikfkibaafkqf. plaf kafmviA[ '[fbalf nmT ~tikfktftibfKdfpdat M[f[Er tIafma[ikfkpfpdfD vidfd $viti$ '[fB nmfp<kibaafkqf. ;kfPbfB tvbaKmf. 'lfla niAlyiLmf, udlalf, ']f]tftalf ~[fmIk rItiyilf "bfpDmf ovfevaR ecyLmf `t[f 'tiafcf ecyLEm kafm viA[. ;Eta Oaf 'DtfTkfkadfD@ na[f ugfkqidmf `[fpakpf EpCkiEb[f. nIgfkqf mkizfcfciyakv<mf cmata[makv<mf ;RkfkibIafkqf. na[f MrdfDtft[makpf Epci[alf m[mf vRnftitf tDmabiy niAlyilf ;RpfpIafkqf. `[fp<mf ekaFTmf pibfkaltftilf mbfbvafkqf YMlmf '[kfKtf tiRmfp vRmf. ;Tta[f kafmviA[. kdfddkf kAlwaf oRvaf p<tiy kdfddtfTkfka[ vArpdmf vAry<mf epaZT pAdpfp<mf `t[alf viAqykf PFy pl[kQmff pbfbiy ']f ]tfEtaD cinftitfTcf ecylfpDkiba[f. ~[alf `v[f `ziv< pbfbiy<mf pl[f tratAtpf pbfbiy<mf cinftitftalf 'nftevaR EvAlAyy<mf `v[f viRmfpi ecyftalf Pd `v[alf MFkfk MFyaT. ;T m[tfti[f ;ylfpa[ viti. ;TEv kafm viA[yaKmf. nmT ']f]gfkAqpfpbfbi `tikkf kv[Md[iRkfk Ev]fDmf. "e[[ilf ']f]gfkqf pAdkfKmf. ']f]gfkqf nlfl, tIy mbfBmf ;r]fDmf klnft kafmviA[kAq u]fdakfKmf.

;nfT cmytfAtpf pbfbi mkfkqf EkdfKmf 10 Ekqfvikqf

;nfTkfkqf "[f pCAv vzipDkibaafkqf?

;nfTkfkqf pCkfkAq vzipDvtilfAl. namf mriyaAttf tRkiEbamf, epRmtipfp< ekaDkfkiEbamf. ta[f epBvAtvid `tikmaktf tiRpfpitf tRmf, caTva[ ;nft vilgfKkfK epRmtipfp<tf tRmfepaZT `A[tfT uyiri[gfkQkfKmf epRmtipfp<kf ekaDkfkiEbamf.

;nfTkfkqf `A[tfT jIvracikAqy<mf - paL\dfF, nIaf vazfv[, (mI[fkqf) pbpfp[ mbfBmf `A[tfT uyiri[gfkAqy<mf p<[itma[takkf kRTki[fb[af. ;nftkf ekaqfAkpfpF viEcxmak pCAvyy<mf p<[itma[takkf "bfBkf ekaqfkiEbamf. vizakfkalgfkqilf pCAv `lgfkritfT mtipfpqikfkiEbamf. ~[alf etyfvgfkAq vzipDvT Epal vzipDvtilfAl. mbfb jIvracikAqpf pC pirtinitikfkibT. pC p><miyi[f ci[f[makv<mf ekaqfqpfpDkibT. u]vqikfKmf o[fbak, ;Advidamlf ekaDtfTkf eka]fFRkfKmf o[fbak, EkdfkamElEy ekaDkfKmf o[fbaktf tikzfkibT. pC uyiAry<mf uyiri[f UdfdtAty<mf pirtinitikfkibT. pC prnft uqfqmf eka]fdT. `T nIaf, p<lf, ta[iymf ~kiyvbfAbtf tvir EvebTv<mf 'DtfTkf ekaqfvtilfAl. vIDEpB `Adnft ~[fma, ~[fmIk wa[tfAtkf ekaDpfpT Epa[fB pC paAlkf ekaDtfTkf eka]fEdyiRkfkibT. m[it vazfkfAkfKpf pC ;[fbiyAmyatT. pl m[itafkqi[f vazfkfAkfK ~tarmaktf tagfki nibfkibT. pC ;AbyRqf mbfBmf eclfvtfti[f ci[f[maktf tikzfkibT. pCvi[f mIT eka]fDqfq p<[ittf t[fAmyalf ;nfTkfkqf `[fp<, mtipfp<, ;ybfAkEyaD ;A]nftiRtftlf ~kiy nbfp]fp<kAqkf eka]fFRkfki[fb[af. viriva[ viqkfkmf@ p>miyilf yaaf nmkfK `tikmakkf ekaDkfkibaafkqf? ovfevaR nadfFLmf capfpadfD EmAcyilf kaAl, mtiy, ;rv< u]v<kfK yaArpf paafkfkiEbamf? - pCAvtf ta[f. $makfeda[alfD$ mbfBmf EpadfFyaqafkqf eclfvmf epbkf kar]mf pC. epRnft[fAmy<qfq pC palf, tyiaf, ev]fe]yf, enyf, p[ikfPzf (_sfkirImf) ~kiyvbfAbtf tRki[fbT. madfFAbcfci `t[f 'Lmfp<kqf ~kiyAv u]vakv<mf `t[f Etalf kal]i, ;Advaaf, Etalf ~c[mf, Etalf EkadfD, etapfpi mbfBmf pl epaRdfkqf ecyfy pC kar]mak ;RkfkibT. ;nfTkfkqf Ekdfkkf PFy oEr Ekqfvi, plaf pCv<kfKpf paTkapfp<mf mtipfp<tf tRvtilfAl "[f? '[fpT ta[f. mkatfma kanfti oRMAb oR nadfF[f vilgfKkAq `nfnaD 'pfpF ndtfTki[fbEta `Atpf paaftfT `nfnadfF[f epRAmAyy<mf `t[f vqafcfciAyy<mf `qvidlamf '[fB Pbi[aaf. pC paTkapfp< '[fpT evBmE[ paTkapfp< '[fpAtvid `tbfKmf Emla[tak na[f kRTkiEb[f. 'pfpFey[ilf ulktftilf vaZmf 'qiy plvI[ma[ jIvracikQkfKmf `T epaRnfTmf. pC '[fpT m[it{kfKkf kIzf uqfq `A[tfT ulkmf/uyiafkAqkf KbikfkibT. ;nfT klacfcarpfpF ;nftiyavi[f 'lflapf pKtikqiLmf vizakf kalgfkqilf pCkfkQkfK maAl EpadfD viEcx u]v<mf ekaDtfT mtipfpaafkqf. Mkfkiymak ~]fD $EkapasfTma$ vizav[fB ;vfvaB ecyfvaafkqf. tmizf nadfFlf Atpfepagfkq[fB Embfk]fdvaB nAdepBmf. ;nftiykf kirampf pKtikqilf pCkfkQkfka[ v]f] v]f] ~Ad ~pr]gfkqf cnfAtkqilf vibfkpfpDki[fb[. ;tiliRnfT pCkfkAq 'nft `qv<kfK Encikfkibaafkqf '[fpT etqivaKmf. ciB vytiElEy ;nfTkf KznfAtkqf pCkfkQkfK ~Ad ~pr]gfkqaLmf maAlyaLmf `lgfkarmf ecyfvAtpf pbfbikf kbfBtf
a. manivel

;nfTkfkqf pCkfkAq vzipDvtilfAl. ~[alf `vbfAb `A[tfT uyiafkqiLqfq etyfvIktfti[f 'DtfTkf kadfdakpf EpabfBkiEbamf. ;gfEk oR ciBmi pCv<kfK maAl EpaDkibaqf. `t[f ekamfp<kQkfK vaf]mf p>ci ev]fklpf p>]f epaRtftiy<mf Kwfcgfkqalf `lgfkrikfkpfpdfDqfqT. `vqT tgfAk pcfAcpf p<lfAltf tRkibaqf. eclfvmf, vliAm, `primitmakkf ekaDtftlf, t[f[lmf kRtaT vzgfKtlf, mbfBmf p>miyilf MZAmya[ vazfkfAk Mtliy[ tRvtalf, ;nftiyavilf pCAv Embfk]fdvbfbi[f ci[f[mak mtitfTkf kakfkibaafkqf.

trpfpDki[fb[af. EkdfdAt vzgfKmf p<[itkf kamEt{ pC t[fAmAy pAbcabfBkibT. pCv<mf `t[f p<[it priC '[kf kRTmf Kbipfpakpf paLmf enyfy<mf ;nfTkfkqi[f vzipaD prikarpf p>Ac mbfBmf ;bpfp<cf cdgfKkqiLmf Mkfkiyma[takkf kRtpfpDki[fbT. ;nftiyavilf 3000kfK Embfpdfd EkacaAl `bniAlygfkqf niafvkitfT vRki[fb[. vyta[ maDkAqy<mf nliv<bfB emlinft maDkAqy<mf ;kfklacaAlkqf kv[itfTkf ekaqfki[fb[. ;nfTkfkqilf plaf Acvmak ;lflaviF{mf `vafkqf madfFAbcfci u]f]kf Pdaet[fb uyafnft ekaqfAkAykf eka]fFRkfki[fb[af. pCvi[f canftmf, 'Aty<mf tagfkikf ekaqfQmf ;ylfp< ~kiy[ ;nfT cmytfti[f `FpfpAd n[fe[bipf p]fpa[ v[fMAbyilfla `lflT `himfAcAy u]aftfTmf Oaf 'DtfTkf kadfdak viqgfKkibT. pC mtipfp<, vliAm, tagfKmf tib[f, tayfAm mbfBmf t[f[lmbfb EcAv ~kiyvbfbibfK `Adyaqmaktf tikzfkibT. Evttftilf pCAv eclfvem[v<mf mkizfcfciya[ p>v<lK vazfkfAk '[v<mf ecalflpfpDkibT. rikf Evttftilf namf `Fyibf k]fdvaB pFkfkiEbamf. (4.28.1@6). $pCkfkqf nmkfK nlfltiafxfdtfAtkf ekaDkfki[fb[. pCkfkqf madfDkf ekadfFlilf m[niAbv<d[f `gfEkEy ;RkfkdfDmf. nmkfkakpf pl v]f]gfkqilf k[fBkf KdfFkAqkf ekaDkfkdfDmf. ovfevaR naQmf ;nftir{kfKpf palf ekaDkfkdfDmf. O pCkfkEq olfliya[ m[itA[tf tidmakfK. `zkbfbv{kfK `zAktf taRgfkqf. 'gfkqf ;lflmf ;[fpma[ vilgfki[f kA[pfepaliyalf mkizfcfciyilf tikzdfDmf. u[f vliAmAykf PF p<kzf paDkiEbamf.$

h i m a l aya n ac a d e m y, k aua i s h i n du m o n a s t e ry

;nfTkfkqf vikfkirkgfkAq vzipDpvafkqa?

;nfTkfkqf klfAlEya uElaktfAtEya kdv<qak v]gfKvtilfAl. namf `vfv<Rvtfti[f YMlmf kdv<Aq vzipDkiEbamf. k]f}kfKpf p<lpfpdat EmLlktftiLqfq `nftkf kdv<Aq vikfkirktftilf vrvAzkfki[fEbamf. ;t[f YMlmf `vEraD etadafp< ekaqfqv<mf `vaf ~ci epbv<mf MFkibT.

~lygfkqiLmf p>AcyAbkqiLmf uqfq klf `lflT uElak vikfkirkgfkqf kdv<Qkfka[ evBmf `Adyaqgfkqf mdfDmlfl. `Av uRvgfkqf. `t[f YMlmf `[fp<, ckfti, mbfBmf ~ciy<mf ;vfv<lktftilf piravkmakpf payfkibT. etaAlEpci YMlmf mbfbvafkEqaD etadafp< ekaqfvAtpf Epa[fB ;vfvbfp<ttfAt 'DtfTkf ekaqfqlamf. namf etaAlEpci kRviy<d[f EpCvtilfAl, mbfbvafkEqaD etadafp< ekaqfq `At oR cat[maktfta[f py[fpDtfTkiEbamf. etaAlEpciyi[f utviyi[fbi T\rtftilf uqfqvafkEqaD namf Epc MFyaT. `EtEpa[fB YMlsfta[tftiLqfq vikfkirkmf ;[fbi etyfvtfEtaD etadafp< ekaqfq MFyaT. p<[it `kfki[iyilf, p<[it mrtftilf ~[fmIk vizipfp<pf epbfb oR cbfKRvidMmf etyfvIktf t[fAmAy u]rlamf. nmT Ekayilfkqilf n[fK kbfB}afnft civacfcariyaafkqf YMlsfta[ vikfkirkgfkQkfKpf p>Ac ecyfy<mfEpaT kdv<Aq u]rlamf. Eyaka pyibfci `lflT tiya[mf YMlmf nmfmilf ~]fdvA[ u]rlamf. Eyaka '[fbalf ;AbvE[aD o[fB Ecaftlf '[fB epaRqf. vzipDmf kdv<qi[f uRvgfkqf nmT pkftikfKmf vzipadfDkfKmf nmfAm oRMkmakfk utv<kibT. EvebaR MAbyilf viqkfk Ev]fDma[alf vikfkirkgfkAq vzipDvtalf ;Abv[f 'lfla ;dtftiLmf, 'lfla epaRqfkqiLmf klf. kdfAd, jIvracikqf `lflT m[itafkqidtfTmf ;Rkfkibaaf '[fb u]fAmAy ;nfTkfkqf nmfp<kibaafkqf '[fB Pblamf. oR jdpf epaRqf YMlmf etyfvIkmf Eta[fBmf '[fB nmfp<vtilf viypfepa[fBmilfAl. ;nfTkfkqf kdv<Aq, klflilf, nIrilf, enRpfpilf, kabfbfilf, ~kaytftilf, `vrvaf ~[fmavi[f uqfEq ka] MFy<mf. cil ;nfTkf Ekayilfkqilf uqfq YMlsfta[tftilf vikfkirkgfkqf kiAdyaet[fpT u]fAmta[f. ~[alf `gfEk, oR ci[f[mf, cil 'ZtfTkfkQmf vArpdgfkQmf eka]fd `bfp<t ynftirmak ;Rkfki[fbT. 'pfpFyiRpfpi{mf vikfkirk uRvkf kadfci pkft[i[f vzipadfAd uyaftfTkibT. viriva[ viqkfkmf@ pkft[f ;nfT cmytfti[f ci[f[mf `lflT uRvmf ~kiyvbfAbkf kdnft niAlAy `Adnftalf ;nfT cmytfti[f ;Bti EnakfktfAt 'yft MFy<mf. ;T Eyakikqi[f ;lkfkaKmf. ;t[alf ;nfT cmymf ulktfti[f mbfb cmygfkAqvid KAbnft uRv vzipaD eka]fdtaktf tikzfkibT. 'lflamf kdnft, kalmf kdnft, uRvmilfla, kar] milfla u]fAm ~kiyvbfAb `tikmf `binft cmygfkqf o[fB Pd ;lfAl '[fB Pblamf. `lflT `tik ci[f[gfkqf kdv<Aqpf pirtinititfT ;AbvA[ u]r tyarayi[ '[fBmf Pb MFyaT. nAkcfCAvyakkf PBEvaEmya[alf ;nfTkfkqf ciAlAy vzipDpvafkqf `lfl. Oaf ;nfT o[fBmf ecyfyamlf Ecamfplak vzipaD ecyfvAt na[f k]fdtilfAl. `vafkqf m[vliAmy<d{mf pkftiy<d{mf tvbamLmf, uBtiy<d{mf vzipDvaf. nmT vzipadfD MAbyilf 'Tv<mf py[f ;lflatT '[fB o[fBmilfAl. ~[alf $ecTkfkpfpdfd uRvgfkAqpf$ pbfbiy Ekqfvikqf ;Rkfki[fb[. 'lflacf cmygfkqiLmf p<[itcf ci[f[gfkqf YMlmf ulk vazfkfAkkfKpf pkftipf piravkmf payfkibT. `vbfBqf cil
a. manivel

oR pkft[f ndrajpf epRma[i[f ev]fkl vikfkirktfti[f uqfQmf `tbfkpfpaLmf EnakfKmfEpaT `vrT ~[fmIk oqi udAlkf ka]fkibaaf. `vaf ;nfT parmfpriy uAd uDtftiy<qfqaaf. `vaf t[T vIdfDpf p>AcyAbyilf `[fbad p>AcAy niAbEvbfbikf eka]fFRkfkibaaf. cmsfkirt mnftirgfkqf PBkibaaf, pzgfkqf, tIaftftmf, mlafkqf, nBm] UTptfti mbfBmf viqkfKd[f mikpf pkftiy<d[f ;Abv[i[f ~ci p>AcmadtftiLqfq p<[it uRvtfti[f YMlmf `{pfppfpDmf '[fB vzipDkibaaf.

vRmaB@ kibisftvafkQkfK ciLAv `lflT mata Emri mbfBmf p<[it tiErca ciAl, ;sflamiyafkQkfK emkfkavi[f p<[it kapa, cIkfkiyafkQkfK ~ti kirnftmf, ;nftiyaviLqfq `miaftcrsf epabfEkayililf Ep]pfpdfD vRkibT, y>tafkQkfK vdfd vAqv<mf Etarav<mf, p<tftafkQkfK tiya[ niAlyilf `mafnfTqfq p<tftaf uRvmf, vd `emrikfk ;nftiyafkqi[f Kl mrp<cf ci[f[mf (vilgfK), pak[f nmfpikfAk, `A[tfTcf cmygfkqiLMqfq `Rqaqafkqf pAdtft AkviA[pf epaRdfkqf Mtliy[ `dgfKmf. ;mfmatirya[ `AdyaqgfkQmf ecTkfkpfpdfd uRvgfkQmf `nftnft cmygfkAqpf pi[f pbfBmf mkfkqalf mtipfp<mikfktakkf kRtpfpDkibT. ;vfvaba[ cmy vatikqf `A[vRmf ciAl vzipaD ecyfkibvafkqa? ;tbfKpf ptilf ~mf '[fpTmf ;lfAl '[fpTmf ta[f. 'gfkqT paafAvyilf ulktfti[f Mkfkiy mtgfkqf, ciAl vzipadfFA[ `biv<pf p>afvma[, `bfp<ma[ ecyfMAbkfKriyT '[fb kRtftiA[pf pkiafnfT ekaqfki[fb[. cmycf ci[f[gfkqf mbfBmf vFvgfkqff YMlmf m[it[i[f T[fpgfkqf ta[akEv m[tftiliRnfT viDvikfkpfpDki[fb[. cmy vFvgfkAqy<mf ci[f[gfkAqy<mf uyafvak mtikfKmf t[fAm, p<[ittf t[fAmAyy<mf mbfBmf ~[fmIk wa[tfAty<mf T\]fDkibT. kibisfTv mt `FpfpAdtf ttfTv vatikqf (nID niAlkf ekaqfAkyaf) Pd 'lfla vAkya[ uRv vzipadfAdy<mf ktfEtalikfkafkqi[f Etvalygfkqf, mbfBmf Eprayaf ~dfciy<qfq Etvalygfkqf udfpd mBkfkibaafkqf. tgfkqi[f p<[it N\la[ AppAl `vmtipfpvafkAq evBkfkibaafkqf. "e[[ilf `vafkqf `Atpf p<[itmakkf kRTkibaafkqf. ;vafkqi[f PbfAb EnakfKmfEpaT `vafkqT AppLmf ;nfTkfkqi[f p<[itcf ci[f[gfkQmf oEr matiriya[ mtipfp<AdytaKmf.

;nfT cmytfAtpf pbfbi mkfkqf EkdfKmf 10 Ekqfvikqf

;nfTkfkqf p<lalf u]f}vAt mBkfkpfpDki[fb[ra?

;nfTkfkqf uyiaf vazfkfAkkfK, mbfb uyiafkQkfK mikkf KAbnft T[fpmf tRmf vAkyilf Acv u]v< mdfDmf u]f}mfpF kbfpikfki[fb[af. ~[alf tbfkaltftilf 'lfla ;nfTkfkQmf Acv u]v< u]fpvafkqak ;lfAl.

nmT cmymf kDAmya[ vitikqa[ $ecyfy Ev]fFyAv, ecyfytf tkatAv$ '[fp[ Epa[fbvbfbiA[cf cafnftiRkfkvilfAl. nmT cmytftilf kdfdAqkqf ;lfAl. ;nfT cmymf nmT udLkfK '[f[ ekaDkfk Ev]fDmf '[fpAttf tIafma[ikfk wa[tfAt nmkfKkf ekaDtfTqfqT. "e[[ilf ;pfpibviyilf nmkfK oEr udlf ta[f. Acv u]v< u]fpvafkqf vd ;nftiyaAv vid et[f ;nftiyavilf `tikmaE[aaf u]fD. "e[[ilf vd ;nftiyavi[f cIEtaxf]mf mbfBmf kdnft kal ;sflamiyaf eclfvakfKmf kar]makibT. `afcfckafkQmf cmytf tAlvafkQmf k]fFpfpak Acvmak ;Rkfkibaafkqf. mikv<yafnft p<[ittf t[fAmAykf kakfkv<mf ~[fmIk u]afv<mf eka]fD `vafkqi[f epaBpfp<kAq niAbEvbfbv<mf `vafkqT ;ylfpa[ T\yfAmAytf T\]fdv<mf MFkibT. epaTvak ;ra}vtfti[Rmf cdfd `mlakfkpf pirivi[Rmf Acvmak ;RpfptilfAl. "e[[ilf `vafkqf tgfkqf kdAmkAqcf ecyfy<mf epaRdfD cbfB YMafkfkmak ;Rkfk Ev]fFyiRkibT. Eyakpf pyibfci ecyfyv<mf tiya[pf pyibfciyilf evbfbi ka]v<mf k]fFpfpak Acvmak ;Rkfk Ev]fDmf. tagfkqf ecyfy Ev]ffFyAttf tIafma[ikfk tgfkqf `biAvpf py[fpDtft wa[mf u]fD. ;[fB ;RpT viZkfkadfD ;nfTkfkqf Acvmak ;Rkfkibaafkqf. viriva[ viqkfkmf@ ;T m[tfAttf etaDmf o[fbaKmf. yaaf Ekdfkibaafkqf? `vafkqT pi[f[]i, 'vfvaB vqafkfkpfpdfdaafkqf '[fpAtpf epaBtfT pl vzikqilf tkfkvaB ptilqikfklamf ;ygfklamf. ;tftAky EkqfvikQkfK vAryBkfkpfpdfd vitiya[ `kimfAc Oaf ;nfTvi[f ptili[f `FpfpAdyaKmf. `kimfAc '[fpT oRvRkfK `lflT Oaf uyiRkfK udlalf, m[tftalf, u]afcfciyalf v[fMAb ecyfykfPdaT '[fptaKmf. v[fMAbAy kDAmyak 'tiafpfpvaf ;ylfpakEv Acv u]v<kfK mabiviDkibaaf. 'lflavbfbibfKmf Emlak `vrvaf m[cf cadfciEy nlfl ~ca[akibT. namf ;Abcfci, mI[f, Ekazi, MdfAd ~kiyvbfAb u]f}mf epaZT `vbfbi[f `tiafv<kAq namf kirkipfptalf nmf udli[f nrmfp< m]fdlgfkqilf Epayfcf Ecafki[fb[. ;Av ;rcay[maki nmT m[ u]afv<kAq mabfBkibT. kIzfniAl K]gfkqa[ pymf, Ekapmf, epabaAm, Kzpfpmf, ~tftirmf Epa[fbvbfbibfK ~qakiEbamf. pl ;nfT Cvamikqf tgfkAqpf pi[fpbfBkibvafkQkfKtf tIdfAc epBvtbfK M[f Acvmak maBmfpFy<mf `t[f pibK `tA[ vidamlf kAdpfpiFkfKmfpFy<mf ~ElacA[ PBkibaafkqf. ~[alf plaf tIdfAc epbatvafkAq Acvmak maBmfpF vliy<BtfTvtilfAl. `AcvmayiRpfpvafkAqvid AcvmayiRpfpvafkqi[f KDmfptftilf KAbnft pircfcA[kqf ;RpfpAt Cvamikqf `binftiRkfkibaafkqf. p<kZkfKriy tiRmAbkqf ;Abcfci u]fpAt 'tiafkfki[fb[. yjJaf Evtmf (36.18) p>miyilf nIriLmf evqiyiLmf vaZmf 'lfla jIvracikqidMmf `[fAppf epaziy Ev]fDem[kf PBkibT. 2,200 ~]fDkQkfK Mbfpdfd n[fe[bikqi[f kRv>lma[ tiRkfKbqf PBkibT@ EvebaR uyiArkf eka[fB kiAdtftT
a. manivel

cnfAtyiflf viyapari pzgfkqf, kayfkbikqf, ta[iygfkqf, vacA[tf tirviygfkqf mbfBmf ;[ipfp<pf p]fdgfkqf, p<kzf epbfb cAmylf vlfL[afkqalf cAmkfkpfepbfb cibfB]fFkqf vibfki[fb[af. ;nfTkfkqf p<lalf u]f}vtbfK 'tira[ kar]gfkAq n[fK `binftiRkfkibaafkqf. cilaf MZAmyak AkvidfD vidfd[af. CAvya[ ~Erakfkiyma[ Acv u]v< ;RkfKmf EpaT p<lalf Ev]fDvEt[f?

ta[f `nft ;Abcfci '[fB m[it[f u]afnftalf `At u]f] madfda[f. $u]f]aAm Ev]fDmf p<la`lf pibieta[fb[f p<]f]T u]afvaafpf epbi[f.$ (Kbqf 257). m{tafm casftirmf PBkibT@ $T[fp<Btftikf eka[fB kiAdtft ;AbcfciAypfpbfbi n[fK cinftitfTpf paafpfpvafkqf p<lalf u]f] mBpfpaafkqf. u]v< T\yfAmyayiRnftalf nmT m[Mmf ;tyMmf T\yfAmyayiRkfKmf. ;nfTkfkqf ;tbfkakv<mf mbfb vixygfkQkfkakv<mf vzikadfFyak `vafkqT ecanft KR, cYMktf tAlvafkqf, `vafkqT ecanft m[cadfci mbfBmf p<lalf mBpfptalf viAqy<mf n[fAmkqf pbfbiy `biv< MtliyvbfAb vzikadfFyak "bfBkf ekaqfki[fb[af. MZ Acv u]Av u]fD mkizfkibaafkqf. cil nlfl ;nfTkfkQmf `Acv u]v< u]fkibaafkqf '[fpT u]fAmta[f. `vfvaEb cil ;nfTkfkqf Acvmak ;RnfTmf `vfvqvak nlflvafkqak ;RpfptilfAl. ;[fB `emrikfkaviLmf _ErapfpaviLmf milfliy[f k]kfka[ mkfkqf Acvmak uqfq[af. "e[[ilf `vafkqf nI]fd ~y<Qd[f ~Erakfkiymak ;Rkfk viRmfp<ki[fb[af. p<lalf u]f}vT `tikripfptalf ta[f v[fMAb `tikritfT vRkibT, `Attf tviafkfklamf "[fb m[pf Epakfkibfkak Acvmaki[fb[af. Acv u]v< pbfbi nlfl nlfl p<tftkgfkqf, Diet for a New America by John Robbins Epa[fbTmf cwfciAk Vegetarian Times. mbfBmf p<lalf u]f}pvRd[a[ vatgfkAq evbfbi ekaqfQmf vitmf cmfpnftma[ N\lf How to Win an Argument with a Meat-Eater by Mr. Robbins. ;pfp<tftktfti[f 43 `tftiyaytftilf EcafkfkpfpdfDqfqT.

h i m a l aya n ac a d e m y, k aua i s h i n du m o n a s t e ry

;nfTkfkQkfK Applf (tiRmAb) u]fda?

nmT $AppAl$ Evtmf '[fkiEbamf. Evtmf '[fbalf wa[mf. `T na[fK eta[fAmya[ p<[it tiRmAbkAqkf eka]fdtaKmf. ;Abv[idmiRnfT evqipfpdfd `vbfAb ;nfTkfkqf epriTmf mtikfkibaafkqf.

taEva cmytftvafkQkfK ta Et cigf, p<tftafkQkfK tmfmpatmf, cIkfkiyafkQkfK ~ti kirnftmf, y>tafkQkfK Etara, kibisftvafkQkfK Applf, ;sflamiyafkQkfK Kaf~[f ;nfTkfkQkfK Evtgfkqf p<[it N\laKmf. na[fK Evtgfkqav[@ rikf Evtmf, yjJaf Evtmf, cam Evtmf, `tafv[ Evtmf ~kiy[. 100,000 CElakgfkqf uqfq[. p>v<lk pkfti Mtlf Emla[ ttfTvgfkqff vAr Evtgfkqf etrivipfpT wa[maKmf. `t[f ecabfkQmf wa[Mmf ;nfT ']f]mf, cdgfKkqf mbfBmf tiya[mf Mtliyvbfbilf UDRvi uqfq[. Evtgfkqf ;nfTkfkQkfK `tikartfTvmf eka]fd `FpfpAdya[ tiRmAbyaktf tikzfkibT. ;vbfbiLqfq pAzAmya[ pKtikqf ki.M. 6,000 ~]fDkQkfK MbfpdfdAvyaKmf. epRmfpala[ vrlaBkqf vayf vzi PbpfpdfD vnfT cmsfkirttftilf plflayirma]fDkQkfK M[f[alf 'Ztpfpdfd[. ulki[f nI]fd mikpfpzAmya[ tiRmAbyaKmf. Evtgfkqf pzgfkal ;nftiy cMtaytfti[f `p>afvma[ ktv<kAqtf tibkfkcf ecyfT vazfvi[f p<[ittf t[fAmAyy<mf ;AbvE[aD o[fbitftiRtftAly<mf `bivikfkibT. viriva[ viqkfkmf@ enDgfkaltfTkfK M[f[aliliRnfT ;[fB vAr EvtgfkEq EkadfpaDkqi[f (ekaqfAk) `tikartfTvmf eka]fd o[fbak niAlniBtftikf eka]fD mkfkqi[f vzipaD, kdAm mbfBmf wa[mf epbv<mf vzikadfDkibT. Evtgfkqf tiya[ niAly<mf ttfTvgfkQmf ;ldfckfk]kfka[ TbvikQkfKmf EkaFkf k]kfka[ ;nfTkfkQkfKmf m]fdl Amymaktf tikzfkibT. `vbfbi[f ecyfy<qFkqf ovfevaR naQmf ~ly nitftiy p>AcyiLmf mbfb cdgfKkqiLmf KRkfkqf Mtlf catar] m[itafkqf vAr m[[mak OtpfpDki[fb[. `A[tfT ;nfTkfkQmf EvtgfkAq MZm[tfEtaD "bfBkf ekaqfki[fb[af. ;Rpfpi{mf ovfeva[fBmf EtafnfetDkfkpf pdfdtakv<mf Ctnftirmak `tik `qvilf viqkfkmf ekaDkfkkf PFytakv<mf viqgfKkibT. kal Odfdtftilf ckipfp<tf t[fAm eka]fd ;nftpf pbfB ;nfT tafmtfti[f plfEvBpdfd kRtfTkAq uRvakfkiyiRkfki[fbT. na[fK Evtgfkqf ovfeva[fBmf na[fK piriv<kAqkf eka]fDqfqT@ 1 smitfTkfkqff (pkftipf padlfkqi[f Eckripfp<) 2 piram]mf (p>Ackfka[ Kbipfp<kqf) 3 ~r]fymf (kaD cmfpnftma[ ~yfv<) 4 upnidtgfkqf (wa[viqkfkmf) smitfTkfkQmf piram]iyMmf kdv<qf 'gfKmf uqfqvaf '[fBmf 'lflamf kdnftvaf '[fBmf cdgfK p>afv vzipaD, ~[fmIk ulktfEtaD etadafp< ekaqfq mnftirmf mbfBmf pkftipf padlfkqf MtliyvbfAb viqkfKki[fb[. pkftipfpadlfkqf ;AbvA[y<mf ;Abtft[fAm eka]fdta[ Vriy[f, mAz, kabfB, enRpfp< `tikaAl Epa[fb ;ybfAkAyy<mf tiRm]mf, cnfttiyi[af, vqAm, ;Acv<pd vazftlf, paTkapfp< uqfYQaf cdgfKkqf EmLmf plvbfbibfkak piraaftftikfkv<mf utv<ki[fb[. ~r]fyMmf upnidtMmf ~[fmavi[f pri]ampf py]mf, Eyakiyi[f ttfTvpf pyibfcikfKmf 'lfla ~[fmakfkqi[f vitipfpF
a. manivel

Evtgfkqf ;Abv[alf wa[mf epbfb Tbvikqf `lflT rixikqf YMlmf `Rqpfpdfd tiRmAbkqaKmf. ;nfna[fK EvtgfkAqy<mf na[fK rixikQkfK civepRma[f `qipfpAt ;pfpdmf viqkfKkibT. ;nftpf p<[it wa[mf ecvi vziyak vrlabfBkfkalmf etadgfkikf PbpfpdfD vnfTqfqT. ;Btiyak wa[tfAtpf pkiafnfT ekaqfqv<mf paTkakfkv<mf pA[ OAlcf CvFkqilf cmsfkirt emaziyilf 'ZtpfpdfdT.

;AbvE[aD o[fbitftiRtftLkfK Mtlidmf ekaDkfkibT. ;[fB Evtgfkqf cmsfkirtmf, ~gfkilmf, pirwfC, ejafm[i mbfBmf pl emazikqilf pirCrikfkpfpDki[fb[. p<kzfepbfb upnidtgfkqf `tikmaktf tibmfpd emaziyakfkmf ecyfypfpDv[vaktf tikzfki[fb[. Evtgfkqf `biv<BtfTki[fb[@ $u]fAmAy p<bkfk]ikfkatiRkfkdfDmf, tafmmf p<bkfk] ikfkatiRkfkdfDmf, nl[fkqf p<bkfk]ikfkatiRkfkdfDmf, nlfl EpBkqf `lflT vqmf p<bkfk]kfkatiRkfkdfDmf, kbfbLmf kbfpitftLmf p<bkfk]ikfkatiRkfkdfDmf, ;Abv{kfKmf nmT M[fE[aafkQkfKmf ~bfb Ev]fFy kdAmkqf p<bkfk]ikfka tiRkfkdfDmf.$ (Attftiriy upnidtmf 1.11.1) $ugfkqf tIafma[gfkAq o[fBpDtfTgfkqf, ugfkqf ;tygfkAq o[fBpDtfTgfkqf, ugfkqf ~[fmakfkqf o[fbavt[f YMlmf EcafnfT obfBAmy<d{mf ;Acv<d{mf vaz MFy<mf.$ (rikf Evtmf 10.191.4). ;RQmf ;rv<mf ;lfla ;dgfkqf, pklf ;lfla ;dgfkqf, uyiaf ;lfla ;dgfkqf Mtliyvbfbilf p<[itma[ o[fB, t[iyak, MZMtlak ~ti `nftmilfla ;Abv[f ;Rkfkibaaf. `gfEk Enaftftiya[ ;[fp oqi, `vridmiRnfT etadkfktftilf p<rat[ wa[mf viArnfEtaF vRkibT.$ (sfEvdftasfvdfr upnidtmf 4.18). vilfAl upnidttfti[f epriy ~y<tmakkf eka]fD `vfvilflilf tiya[mak PafAmyakfkpfpdfd `mfAp Avkfk Ev]fDmf. ctfta[ `tbfK (;Abv{kfK) ']f] gfkQkfKkf Kbi AvtfT `zivbfb `tbfK `Adyaqmidpfpd Ev]fDmf '[f EtazE[$. (M]fdk upnitmf 2.2.3)

;nfT cmytfAtpf pbfbi mkfkqf EkdfKmf 10 Ekqfvikqf

"[f ;nfTkfkqf plaf enbfbiyilf epadfD AvtfTkf ekaqfki[fb[af?

enbfbiyilf AvtfTkf ekaqfQmf epadfD cmycf ci[f[maKmf. `T etyfvIktf EtabfbtfAtpf pirtiplipfpEtaD `vaf Oaf ;nfT '[fpAty<mf `bivikfki[fbT. ep]fkQkfK `T `zKkfK `]iecyfkibT.

;r]fD k]fkQkfkiAdyilf enbfbiyi[f mtftiyilf `]iypfpDmf epadfD `vaf Oaf ;nfT '[fpti[f `AdyaqmaKmf. ;nfti emaziyilf pi]fF '[fBmf cmsfkirttftilf pi]fD '[fBmf tmizilf epadfD (tilkmf) '[fBmf `Azpfpaafkqf. pzgfkaltftilf ;nfT ~]fkQmf ep]fkQmf epadfD AvtfTkf ekaqfvaafkqf. `vafkqf kDkfk[f, kmfmlf Epa[fb kat]iAyy<mf `]infT ekaqfvaafkqf. tbfkaltftilf ep]fkqf mdfDEm epadfD AvtfTkf ekaqfki[fb[af. epadfDkfK epaRqf mAbepaRqakkf PBmidtfT `T ~[fmIk YM[fbavT k]f]ak ~[fmIkkf kadfci tRmf wa[kfk]f]akpf pirtiplikfkibT. nmT epqtikkf k]f]alf paafkfk MFyatAt `nft YM[fbavT k]f (wa[kfk]f) ka}mf. ;nfTkfkqf Eyaktfti[f YMlmf `kkf kadfciAykf ka]tf tdfF 'Zpfp<ki[fb[af. enbfbiyilf AvkfkpfpDmf epadfD ;At niA[v>dfF ~[fmIkkf kadfciAykf ka]v<mf vqpfpDtftikf ekaqfqv<mf py[fpDtfti vazfkfAkyi[f uqf ulk ecylfpaDkAq n[fK `binfT ekaqfqv<mf utv<kibT. 'Aty<mf epqtik rItiyilf paafkfkamlf m[kfk]f]alf ka] Ev]fDmf. pi]fF '[pfpDmf epadfD cinfT\rmf '[pfpDmf civpfp< nibtf T\qaKmf. parmfpriy MAbpfpF mwfcQd[f 'LmicfAc caBmf klnfT ecyfypfpDkibT. cnft[mf `lflT opfpA[pf epaRqaLmf epadfD AvtfTkf ekaqfvaf. enbfbiyilf AvtfTkf ekaqfQmf ~[fmIkpf epadfAdtf tviaftfT enbfbiyilf AvtfTkf ekaqfQmf epadfDf, tilkmf '[fB cmsfkirttftilf PbpfpDmf. tilktftilf plvAk u]fD. enbfbiyilf AvkfkpfpDmf ovfevaR vAkpf epadfDmf ;nfT cmytfti[f Kbipfpidfd piriAvpf pirtiplikfkibT. nmkfKqf Mkfkiy na[fK piriv<kqf u]fD. `Av, Acvmf, Avxf]vmf, cakftmf, Cmaaftftmf ~kiy[. utar]tfTkfK Avxf]v ;nfTkfkqf V vFvila[ tilkmf `]ivaf. ;T ev]f Amya[ tiRm]f]alf ecyfypfpDkibT. ;nfTkfkqilf plaf Mkfkiymak cmy nikzfv<kqilf mikkf kvafcfciya[ tilkmf `]ivaf. epaT ;dgfkqiLmf plaf 'qiy epadfD `]infT `vafkqf ;nfTkfkqf '[fpAt evqipfpDtfTki[fb[af. ;mfmatiriya[ epadfD `lflT tilkmf `]ivtalf `vaf ;nfT cmytfti[f 'pfpiriAvcf caafnftvaf '[fpAttf `binfT eka]fD `vEraD 'pfpF uAryad Ev]fDmf '[fpAttf etrinfT ekaqfqlamf. ;nfTpf ep]fkQkfK enbfbiyilf `]iypfpDmf epadfD `vafkQkfK `zAktf tRmf Oaf `AdyaqmaKmf. oR kaltftilf _Erapfpiy `emrikfkpf ep]fkqf k]f]tftilf AvtfTkf eka]fd kBpfp<pf p<qfqiAypf Epa[fbtlfl ;T. civpfp< nibpf epadfD `lflT pi]fF tiRm]ma[pf ep]fkAqkf KbikfKmf. kBpfp<pf epadfD tiRm]tftibfK M[f[af ekdfd k]fkqi[f takfktfAttf tviafkfk `]iypfpDkibT. ep]fkqf `]iy<mf EcAlkfK "bfbvaB epadfF[f vaf]tfAt #Epx{kfkakv<mf `]infT ekaqfvaafkqf. `emrikfktf etaAlkfkadfcikqilf nFAkkQmf n[fK `lgfkrikfkpfpdfd epadfD `lflT pi]fFAy `]ikibaafkqf. viriva[ viqkfkmf@ Kbipfpidfdcf cmytfAtcf caafnft ~}mf ep]f}mf tgfkAq `Adyaqmf kadfFkf ekaqfq viRmfpi[alf evvfEvba[ cmycf ci[f[gfkAq `]ivaafkqf. epRmfpaLmf ;Al `vafkqi[f Ekayilfkqilf, Etvalygfkqilff, y>taf tiRkfEkayilfkqilf ~cIafvtikfkpfpDki[fb[. kibisftvafkqf
a. manivel

m[itafkqf MktfAty<mf udAly<mf v]f]tftalf `lgfkritfTkf ekaqfvT cafvEtc `qvilf nAdepBmf o[fbaKmf. oR pirivi[ri[f klacfcarmf, nmfpikfAk mbfBmf `Adyaqmf MtliyvbfAb evqipfpDtfTkibT. enbfbiyilf `]iypfpDmf epadfD ta[f oR ;nfT '[fB epRAmyakkf Pbcf ecyfkibT. EmLmf _mfp<l[fkQkfK `pfpalf ka}mf `kkf kadfciAyy<mf KbikfkibT. ;gfEk oR ep]f t[f cEkatrikfK enbfbiyilf epadfD AvpfpT ovfevaR naQmf nAdepBmf 'qiAmya[ nikzfvaKmf.

ciLAvAykf kZtftilf `]ikibaafkqf. y>t ;Aqwafkqf cmytf tiRmAb vackgfkqf eka]fd Etalf ApAyy<mf $yaafMlfkfka$ '[pfpDmf vdfdkf KlflaAvy<mf `]ivaafkqf. cIkfkiyafkqf tgfkqf MFAy tAlpfpaAkyilf mAbtfTkf ekaqfvaafkqf. Msflimf ep]fkqf tgfkqf tAlAy $hjipf$ '[pfpDmf MkfkaFdfD mAbtfTkf ekaqfvaafkqf. _kfkiy `emrikfka, k[da, _Erapfpa, mbfBmf ulktfti[f pib naDkqilf ;RkfKmf nIgfkqf pi]fF '[pfpDmf epadfD AvtfTkf ekaqfq evdfkpfpdatIafkqf. enbfbiyilf AvkfkpfpdfFRkfKmf epadfD nIgfkqf viEcxma[vaf, ~tiynftmilflat kdv<qf u]fAmAy `binft ;nfT '[fB ugfkAq mbfbvafkqidmiRnfT EvBpDtftikf kadfDmf. nIgfkqf EvB nadfdvaf `lflT EvB cmytftvaf '[fB tvbakpf p<rinfT ekaqfq `lflT `vfvaB niA[kfkcf ecyfyaT. enbfbiyilf `]iypfpDmf p<[itpf epadfD ;nfTkfkAq MsflimfkqidmiRnfT EvBpDtfti `Adyaqmf kadfDmf. enbfbiyilf `]iy<mf epadfF[f `aftftmf '[f[ '[fB Ekdfdalf pypfpdkf PdaT. `vfvaB EkdfpvafkQkfKpf nlfl ptilf Pb ;pfepaZT ugfkQkfK niAbytf tkvlfkqf ;Rkfki[fb[. `Enkmak ;AteyadfF ugfkqf cmytfAtpfpbfbi EmLmf pl EkqfvikQkfK vzivKkfklamf. ciBvaf ciBmiyaf, ~]fkqf, ep]fkqf cnftafpfp VZfniAlkfK "bfp cibiytakEva epriytakEva epaBtftma[ EvAqkqilf 'pfEpaTmf epadfD ;dfDkfekaqfq Ev]fDmf. mbfbvaf M[f[alf nmT cmytfAtpfpbfbi `tikkf kafvmf `lflT ecRkfKkf eka]fFRkfkkf PdaT. v]ik ulktftilf epRmfpala[ kibisftvafkqf tagfkqf `]inftiRkfKmf ciLAvAykf kzbfbi viDvAt namf ka]fkiEbamf. cil cYMktftvafkQmf, klfvikf PdgfkQmf cmycf ci[f[gfkqf `]ivAt MZAmyaktf tAdecyfkibaafkqf.

10

h i m a l aya n ac a d e m y, k aua i s h i n du m o n a s t e ry

;nfT cmytf etyfvgfkqf u]fAmyilf tiRm]mf ecyfT eka]fdaafkqa?

nmT pzgfkAtkqilf kdv<qf t[T TA]viy<d[f ;Rpfptakkf kadfdpfpDvT u]fAmta[f. ;Rpfpi{mf ~zfnft ttfTvaaftftmakkf ka]fEpama[alf MZMtbf kdv<Qmf mbfb etyfvgfkQmf ~}mf `lfl ep]f}mf `lfl. ~kEv `vafkqf tiRm]mf ecyfT ekaqfqvilfAl.
vrlabfBkf kaltftiliRnfT ;AbvA[ `aftft narIsfvraf, pati ~]akv<mf pati ep]f]akv<mf ka]f kibaafkqf. civepRma[f vlpf pkfkmf ~]akv<mf ;dpfpkfkmf ep]f]akv<mf ;Rkfkibaaf. ;nfttf etyfvIkkf kadfciya[ tayf tnfAt kdv<qf, pzgfkAtkqilf (p<ra]kf kAtkqf) PbpfpDmf pircitftipf epbfb tiRm]mf Epa[fbvbfAbkf kAlnfT ;Abv{mf ;Abviy<mf `tavT ;Abv{mf ckfti o[feb[pf pirkd[pfpDtfTkibT.

epRmfpaLmf kiramgfkqilf kdv<Aq ~]akkf kRTkibaafkqf. kdv<qi[f ~bfblf `lflT ckfti `vrT TA]viyak uRvkwf ecyfypfpDkibT. 'DtfTkfkadfdak vixf}v<mf ldfCmiy<mf ;vfvaB PbpfpDkibT. ;nfT Ekayilfkqf, kAlkqf mbfBmf pzgfkAtkqf kdv<qf 'lfla ;dgfkqiLmf EncikfkpfpDmf etyfvIk tmfptiyrakkf kadfdpfpDkibaaf. ;Rpfpi{mf ttfTvaaftftmakv<mf kv[makv<mf PbpfpDvT yaet[ilf kdv<Qmf kdv<qi[f ~bfbLmf o[fB '[fptaKmf. pirikfk MFyat etyfvIk EjaF kdv<Qd[f o[fbitftiRtftAl viqkfKkibT. ;nfT cmymf plpFniAlkqilf plvAk m[itafkQkfKkf kbfpikfkpfpDkibT. epriy epriy ttfTvgfkAqpf p<rinfT ekaqfq MFyat klfviybivbfb mkfkQkfK kAtkqf YMlmf ;nfT cmymf kbfpikfkpfpDkibT. "e[[ilf ovfevaR ;nfT cMtaytfTkfKmf EkayiEl Amymak ;RkfkibT. ovfevaRvRmf EkayiAly<mf `tiLqfq etyfvtfAty<mf oRMkmakkf ka]fkibaafkqf. ;tftAky kAtkqilf etyfvgfkEq Mkfkiy patftirgfkqak ;Rkfki[fb[af. Emla[ ttfTvgfkAq `binft ;nfTkfkqf t[kfKqfQmf Ekayilfkqilf vzipDmfEpaTmf `vaf ;RpfpAt u]Rki[fb[af. 'qiy mkfkqf tgfkAq ;Abv[akv<mf `lflT ;Abviyakv<mf ;Rkfk Mybfcikfki[fb[af. ;tftAky kAtkAq p<ra] gfkqf '[fB PBvaf. KznfAtkqf vqafnfT vRmfEpaT `kfk[i K]fdtfAtcf Cbfbi udfkaafnfT nd[mf, nadkmf, mbfBmf kAt PBtlf Epa[fbvbfbibfK `FpfpAdyaktf tikzfkibT ;pfp<ra]gfkqf. ;kfkAtkqf KDmfpmf 'pfpF vazEv]fDmf, KznfAtkqf 'pfpF vqafkfkpfpdEv]fDmf '[fpAty<mf mbfBmf plvbfAbpfpbfbiy<mf viqkfKki[fb[. `cfC ;ynftirmf k]fDpiFpfptbfK M[f cil N\lfkEq ;Rnft[. ~kEv ;nfT cmymf vayfemaziyakkf kAtkqf, nItikf kAtkqf Pbi kbfpikfkpfpdfD vnftT. KznfAtkQkfka[ v[fMAbkf kAtkqf tviafkfkpfpd Ev]fFyAvyak ;Rpfpi{mf epRmqvila[ p<ra]kfkAtkqf n[fAm trkf PFy[vak ;Rkfki[fb[. viriva[ viqkfkmf@ ;nfT cmytfti[f Emla[ ttfTvgfkAqpf pFpfpvafkqf kdv<qf ~}mlfl ep]f}mlfl '[fpAt `bivaafkqf. Eyaktfti[f mAbepaRqa[ Enakfkmf kdv<Aqpf Epa[fb niAlAy 'yfTvtaKmf. ~]f ep]f mi[fE[adfdmf kltftlf, ;Ad pigfkq naFkqf ~[fmIk mi[fE[adfdtftilf kltftlf, CxM[a ovfevaRvri[f Mlflnft]fF[f mtftiyilf nAdepBvt[f YMlEm ;T MZAm epBmf. etyfvgfkqf tiRm]mf ecyfT ekaqfq madfdaafkqf '[fBmf `vafkqf MZAmyak tgfkQkfKqf ta[f ;Rkfkibaafkqf '[fBmf ;nfTkfkQkfKtf etriy<mf. ;nft obfBAm civepRma[f pati ~]akv<mf pati ep]f]akv<mf mrp<vzi `Amnft `aftftnarIsfvraf vikfkirktfti[f vzi ka]pfpDkibT. EpatA[kqiLmf civ{mf ckftiy<mf o[feb[v<mf ckfti civ[i[f ~bfblf '[v<mf PbpfpDkibT. civepRma[f, tnfAtyak, tayakkf kdv<qak mikv<mf EncikfkpfpDkibaaf. ~[alf udLbv< uBpfp<kfkqf mbfBmf tiRm] ubv<kqf yav<mf epqtik mbfBmf
a. manivel

u]afcfci ulkmaKmf. ~[alf etyfvgfkqf ;vbfbibfKmf `pfpalf uqfq pFniAlyiA[tf ta]fF ;Rkfkibaafkqf. ;t[f kar]maktfta[f ~[fma ~}mlfl ep]f}mlfl '[fB PbpfpDkibT. etyfvgfkAqpf pbfbiy p<ra]kf kAtkQkfK `tik kv[mf ecLtft Ev]fdaem[fB nvI[ kal Cvamikqf vliy<Btfti vRki[fb[af. ;pfp<ra]gfkqf ;[fAby ulKkfK "bfbAvylfl. p<ra]gfkqf tvba[ paAtkfK ;dfDcf eclfvEtaD Kzpfpmf YMdfDpAvkqakv<mf ;Rpfptalf KznfAtkQkfKpf Epatikfkkf PdaT. `tbfKpf ptilak Evt upnidtgfkqi[f uyaf ttfTvgfkqf pbfbiy<mf ;nfTvi[f u]fAm u]aftlf pbfbiy `biAv ~zpfpDtftikf ekaqfq UkfkYMdfdpfpd Ev]fDmf. mbfb cmytftvafkqf ;nfT cmytfAtkf Kbfbmf Pbi $kamikf p<tftk$ cmymf '[fBmf PBki[fb[af. etyfvgfkqi[f tiRm]mf Epa[fb tvba[ kRtfTkfkqf niAltftiRkfk mbfbvafkQkfKkf Pbi vRvAt namf `{mtikfkkf PdaT. mbfb cmygfkqf kaltfTkfK "bfp 'Aty<mf cri ecyfT ekaqfki[fb[. ;nfT cmyMmf `vfvaB ndnfT ekaqfq Ev]fDmf. kdv<qf, ~[fma mbfBmf ulktfAtpf pbfbiy EkqfvikQkfKpf ptilf `qikfk M[fvr Ev]fDmf. ptilfkqf niyayma[tak, p<rinfT ekaqfqkf PFytak, KznfAtkQmf "bfBkf ekaqfqkf PFytak, MAbya[tak, `biv<pf p>afvmak, k]fFpfpak nmT tiRmAbyilf PbpfpdfdpfpFy<mf mrp<pfpFy<mf ;Rkfk Ev]fDmf. etazilfNdfp y<ktfTkfK ;T mikv<mf `vciymaKmf. ;nfT cmymf 'tiaf kal cmymatlalf ;T mik `vciymf kdnft kaltfTkfkak `lfl.

;nfT cmytfAtpf pbfbi mkfkqf EkdfKmf 10 Ekqfvikqf

11

10

jatiAypf pbfbiy<mf tI]fdaAmAypf pbfbiy<mf PbpfpDvet[f[?

jati '[fpT ;nftiy cYMktftilf ecyfym < f etaziAlpf epaBtfTpf prmfpAr prmfpAryak ;RnfT vRmf oR pirivaKmf. kIzc f f cati `lflT tazfnt f pirivi[rf tI]d f tf tkatvafkqakkf kRtpfpDki[fb[af. `vafkqf oTkfkpfpdfD paKpaD kadfF, tvbak ndtftpfpDkibaafkqf. ;nftiyavilf jatiAypf epaBtfT paKpaD ka]lf, T\bfBtlf mbfBmf `vmtitftlf cdfdpfpF KbfbmaKmf.

jati '[fpT prmfpAryak ;RnfT vRvT. ;nftiy cYMktftilf ;R piriv<kqf u]fD. MtlavT piriv< vaf]mf. ;T cYMktftilf uqfq na[fK piriv<kqaKmf. `Av etazilaqafkqf, (Vtftirafkqf) v]ikafkqf (Avciyafkqf) cdfdmf u]fdakfKpvafkqf/~dfciyaqafkqf (Xtftiriyafkqf) mbfBmf KRkfkqf/Ekayilf p>ckaf (piram]afkqf). ;r]fdavT piriv< jati. ~yirkfk]kfka[ etazilfkAq `FpfpAdyakkf eka]fd piriv< `lflT kzkgfkqf. kzktftiLqfEqaaf oEr etazilf p<riki[fb[af. ;nft jatiyi[af epRmfpaLmf tiRm]tfAt tgfkqf jatikfKqfEqEy ndtftikf ekaqfki[fb[af. EmLmf tgfkqf jatikfKriy parmfpriytfAtpf pi[fpbfBki[fb[af. nkrgfkqilf evvfEvba[ etazilfkqilf :DpDki[fb[af. ;Rpfpi{mf vzkfkmak `vafkqf tgfkqf jatikfKqfEqEy tiRm]mf ndtftikf ekaqfki[fb[af. eclfvmf Kbipfpak nkafpf pKtikqilf jatiAy evlfkibT. etazilfmyMmf klfviy<mf jatipf pircfcA[Ay epRmfpaLmf nIkk f iyT `lflT tgfkqT prmfpArtf etaziAl mabfbi p<tiy etaziLkfK vzivKtftT. ;[fB jati MAb pFpfpFyak vqafcc f iyAdnfT M[fp< ;Rnft kzk MAb nIgk f i KDmfp ubv< caafnt f oR Klmak mabiyT. kIzn f iAlyilf uqfqvafkqf tI]d f tftkatvafkqf '[kf PbpfpDki[fb[af. ;vafkqf ;zinft etazilf p<rinfT `emrikfk kBpfp< ;[ mkfkAqpfEpalf T[fptfAt `{pvitft[af. `emrikfk kBpfpafkqf 138 vRdgfkQkfK M[f[afta[f `FAmtft[tftiliRnfT viDvikfkpfpdfd[af. ;nftiyavilf jati paKpadfAd MFv<kK f kf eka]fDvr kDAmya[ cdfdmf ;ybfbpfpdfDqfqT. nvI[ ;nfTkfkqf jati MAbAykf k]fFtfT cripDtft Mybfcikfki[fb[af. _kfkiy `emrkfka (`FAmtft[mf) Epa[fB ;T kF[ma[ o[fB. ;At MFv<kK f kf eka]fDvr Kbipfpak kiramgfkqilf plfla]fDkqf ~klamf. viriva[ viqkfkmf@ jatiyalf cnfEtktfTkfK ;dmi[fbi ;nfTkfkqf oR epriy pirmfpalf `FpdfdT Epa[fB uqfq[af. EmAl nadfD pqfqikqilf ;At vAryBkfkpfpdfd o[fB `lflT ;nfT cmytftilf KAbpaD uAdy o[fB '[fB kbfpikfki[fb[af. tI]d f aAm EmAl nadfdRkfK `tiafcc f iyayiRkfkibT. jati ;[ paKpaF[fbi cYMktfAtpf plpiriv<kqakpf pirikfklamf '[fB oR kRtfT etrivikfkpfpDkibT. MtlavT pircfcA[@ cYMkpf piriv<kqf. ;nftiy mkfkqf ulki[f mikpfpzAm vayfnt f cYMkgfkqilf o[fbak ;Rkfki[fb[af. ~yirkfk]kfka[ ~]fDkqak ;nftiya kalacfcartfAty<mf cmytfAty<mf niAlniBtfti vnftiRkfkibT. mBpkfkmf _Erapfpa ~yirkfk]kfka[ p<rdfcikAqkf k]fDqfqT. ~[aLmf 17~mf N\bfba]fFlf "bfpdfd etazibf p<rdfcikfK M[f[Er, ;nftiyavi[f jati MAbAypf Epa[fb vzkfktfAtkf ka]lamf. _Erapfpiy cYMkmf uyafnE f taaf (prmfpAryak uriAm eka] d f aDtAl ;[fBvAr pi[fpbfbpfpDkibT) vaftt f kaf, AkviA[waf, f vivcayikqf ~kiEyaAr uqfqdkfkiyT. AkviA[wafkqf tgfkqf etazilf rItiya[ `AmpfAp "bfpDtfti enRkfkmak ;Rkfkv<mf cnfAt vayfpp f iA[ "kEpak uriAmkfkakv<mf ecylfpDki[fb[af. etazilf rItiya[ kzkpf
a. manivel

na[fK ;[mf `lflT vaf]mf ;[tfAtcf Ecafnft pirtinitikqf kE]cpf epRmA[cf Cbfbi ;RpfpAtkf kadfDkibT. `vafkqf etazilaqi, v]ikaf, pAdtf tqpti mbfBmf KRkfkqf/p>ckaf. ;Av 'lfla naDkqiLmf cYMkgfkqiLmf ka]pfpDmf ;ylfpa[ piriv<kqaKmf. cafvEtc rItiyilf "Eta oRvAkyilf ;pfpiriv< etazibfcgfkgfkqf, v]ikaf cgfkgfkqf, paTkapfp<pf pAdy<mf kavlf TAby<mf mbfBmf cmy Emla]fAmkf KZvi[af ~kiEyarak ;Rkfki[fb[af.

epyaf cdfdpfp>afvmakfkpfpdfDqfqT. ~gfkiltftilf uElaktf etazilf ecyfpvAr ($sfmitf$) '[fB PBvT Epa[fbT. epaT klfvi MAb kiAdyaT. ovfevaR ;[tftaRmf tgfkqf vIDkqiElEy KDmfptf etaziAlkf kbfBkf ekaqfvaf. cibiy `qvila[ etazilf Ndfp mabfbtftalf EvAl niAlya[takEv ;RnftT. EmAl naDkqilf etazilfmyMmf epaT klfvi MAby<mf (~[alf pAzyAt `zikfkvilfAl) ;[fB ;nftiyavilf jatiAyy<mf ;[vattfAty<mf mabfbiyT Epa[fB vKpfpM < Ab mabfbtfAt "bfpDtftiyT. ;r]fdavT pircfcA[@ ;[/vKpfp< paKpaD-;[fB EmAl naDkqiLmf paKpaD kadfdpfpDkibT '[fpAt epRmfpala[ ;nftiyafkqf `biyamliRkfki[fb[af. `emrikfkavilf ~yirkfk]kfka[ ~trvbfb mkfkqf vIF[fbi nkrtf etRkfkqilf u]fAmya[ tI]d f atvafkqak vazfki[fb[af. 1950;lf `emrikfk nkrgfkqilf ;[paKpaD, epaTviylf uriAm `Ampfp< "bfpDvtbfK M[f ;RnftAtvid Emacmak ;pfepaZT uqfqT. nkrgfkqiliRnfT p<bnkafpp f KtikfK evqfAqyafkqf OFyT oR Mkfkiyma[ kar]mf. oEr KbfbtftibfK `emrikfkkf kBpfpafkQkfK kDAmya[ t]fdA[y<mf `emrikfk evqfAqyafkQkfKkf KAbnft t]fdA[y<mf ekaDkfkpfpdfdT. `emrikfk ;nftiyaf '[cf ecalflpfpDmf `emrikfk p>afv KFyi[af cMtaytfti[f `Fmdfdtftilf ~trvbfb niAlyilf, mT pitftaafkqak `emrikfk ;nftiyafkQkfkak ekaDkfkpfpdfd kali niltftilf vazfki[fb[af. $nIym < f ;Atpf Epaltf taE[$ '[fb ptilf. ;nfTkfkqf jati paKpadfAd MFv<kK f kf eka]fDvrkf kDAmyak uAzkfk Ev]fFytilfAl '[fB epaRqfpdaT. ~[alf ulktftilf 'nft naDmf ;[ paKpadfFliRnfT viDpdvilfAl '[fpAt mbfb naDkQkfK niA[v>dfDkibT.

12

h i m a l aya n ac a d e m y, k aua i s h i n du m o n a s t e ry