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  • Inspired Wellness Solutions: Personal Training

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    Natalie Dugas-Antle
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    Inspired Wellness Solutions offers personal training, meal plans, and training/meal plan combos. Personal training includes individual or group sessions priced from $30-50 per hour or in packages of 6, 10, or 25 sessions. Meal plans provide weekly menus and are priced at $100 individually or $150 with coaching. A 12-week transformation package includes 3 meal plans, weekly meetings, weigh-ins/measurements, and 5 training sessions for $500.

    Original Description:

    Personal Training and Meal Planning

    Original Title

    Pricelist 1

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    Inspired Wellness Solutions offers personal training, meal plans, and training/meal plan combos. Personal training includes individual or group sessions priced from $30-50 per hour or in packages of 6, 10, or 25 sessions. Meal plans provide weekly menus and are priced at $100 individually or $150 with coaching. A 12-week transformation package includes 3 meal plans, weekly meetings, weigh-ins/measurements, and 5 training sessions for $500.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    92 views3 pages

    Inspired Wellness Solutions: Personal Training

    Uploaded by

    Natalie Dugas-Antle
    Inspired Wellness Solutions offers personal training, meal plans, and training/meal plan combos. Personal training includes individual or group sessions priced from $30-50 per hour or in packages of 6, 10, or 25 sessions. Meal plans provide weekly menus and are priced at $100 individually or $150 with coaching. A 12-week transformation package includes 3 meal plans, weekly meetings, weigh-ins/measurements, and 5 training sessions for $500.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Inspired Wellness Solutions

    Services offered and Price list

    Personal Training Personalized fitness plans to


    meet individual goals Consultation-FREE One hour session (individual)-$30 One hour session (group, up to 3)- $50

    6 one hour sessions- $150


    10 one hour sessions- $250 25 one hour sessions $600

    Meal Plans Personalized meal plans to meet individual goals Consultation FREE Meal Plan- $100 One meal plan based on a seven day rotation comprised of recipes, foods, and serving sizes to meet individual goals Meal Plan and 6 weekly coaching sessions- $150 One meal plan based on a seven day rotation comprised of recipes, foods, and serving sizes to meet individual goals and 6 one on one coaching sessions (one per week), weekly weigh ins and measurements.

    12 week Meal Plan and Training combo12 week total body transformation.

    $500

    Three meal plans (One every four weeks), 12 weekly meetings to discuss progress, address concerns, and make any adjustments to plan ; Also included, weekly weigh ins, monthly measurements, and five personal training sessions.

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