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  • Bourbon Chicken Recipe

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    simone_darakjian
    4 views2 pages
    This recipe is for bourbon chicken, a copycat of a dish from the author's hometown. It contains boneless chicken pieces cooked in a sauce of olive oil, garlic, ginger, red pepper flakes, apple juice, brown sugar, ketchup, vinegar, water, and soy sauce. The chicken is browned and then simmered in the sauce for 20 minutes before being served over rice. The dish provides over 500 calories per serving with high amounts of fat, cholesterol, sodium, and sugars.

    Original Description:

    Delicious Bourbon Chicken Recipe!

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    © Attribution Non-Commercial (BY-NC)

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    This recipe is for bourbon chicken, a copycat of a dish from the author's hometown. It contains boneless chicken pieces cooked in a sauce of olive oil, garlic, ginger, red pepper flakes, apple juice, brown sugar, ketchup, vinegar, water, and soy sauce. The chicken is browned and then simmered in the sauce for 20 minutes before being served over rice. The dish provides over 500 calories per serving with high amounts of fat, cholesterol, sodium, and sugars.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views2 pages

    Bourbon Chicken Recipe

    Uploaded by

    simone_darakjian
    This recipe is for bourbon chicken, a copycat of a dish from the author's hometown. It contains boneless chicken pieces cooked in a sauce of olive oil, garlic, ginger, red pepper flakes, apple juice, brown sugar, ketchup, vinegar, water, and soy sauce. The chicken is browned and then simmered in the sauce for 20 minutes before being served over rice. The dish provides over 500 calories per serving with high amounts of fat, cholesterol, sodium, and sugars.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Bourbon Chicken

    Prep Time: 15 mins Total Time: 35 mins Servings: 4

    About This Recipe


    "I searched and finally found this recipe on the internet. It is a copycat of the Bourbon Chicken sold in Chinese carry-outs in my hometown. This recipe is so good that my sons gobble it up leaving me just a spoonful. Their excuse was they thought I had eaten."

    Ingredients
    o o o o o o o o o o o 2 lbs boneless chicken breasts, cut into bite-size pieces 1 -2 tablespoon olive oil 1 garlic clove, crushed 1/4 teaspoon ginger 3/4 teaspoon crushed red pepper flakes 1/4 cup apple juice 1/3 cup light brown sugar 2 tablespoons ketchup 1 tablespoon cider vinegar 1/2 cup water 1/3 cup soy sauce

    Directions
    1. Heat oil in a large skillet. 2. Add chicken pieces and cook until lightly browned. 3. Remove chicken. 4. Add remaining ingredients, heating over medium Heat until well mixed and dissolved. 5. Add chicken and bring to a hard boil. 6. Reduce heat and simmer for 20 minutes. 7. Serve over hot rice and ENJOY.
    Page 2 of 2Bourbon Chicken (cont.)

    Nutrition Facts
    Serving Size: 1 (330 g) Servings Per Recipe: 4 Amount Per Serving % Daily Value

    Calories 521.4 Calories from Fat 220 42%


    Amount Per Serving % Daily Value Total Fat 24.4g 37% Saturated Fat 6.5g 32% Cholesterol 145.2mg 48% Sugars 21.4 g Sodium 1573.0mg 65% Total Carbohydrate 23.4g 7% Dietary Fiber 0.3g 1% Sugars 21.4 g 85% Protein 50.0g 100%

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