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Finally some peace and quiet

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Point Gray introduces the Junior Yogis program for budding young grasshoppers Introducing kids to peaceful meditation and mindfulness at a young age to encourage clearheaded learning, training ! muscles to improve posture and increase flexibility. In the 6-week program, children will be encouraged to keep healthy heart journals to record weekly goals and accomplishments. Concluding the program family is welcome to join in a year-end party including healthy snacks, drinks, and movie of choice. !

Parents are encouraged to register now as classes are filling up quickly. Ages 7-13 are now welcome to enroll for the winter season starting December 1st. Classes are held biweekly for our Junior Yogis, Mondays and Wednesdays 4:30-5:30 Contact us at 604-272-8888 for more information and to sign up your child for Junior Yogis. Rates: Single child rates $7 per session 2 or more children $12 per session Single child season pass $70 *Yoga Matts included *Gym Wear required !