14

( )

()
PREPARED
BY
R,RAMAKRISHNAN
Part-2
Containing Yogapeetha nyaasa

15

--Head-
- Mouth-
-

-- Heart-
- Gene organ-
-
- Feet
--Navel-

-
,

-

-
-
-

-
-



,

Imagine your own body as a four legged sared celestial
animal Cow Kamadhenu consisting of your two
shoulders and two legs of your body as four legs, and
your face,navel and two sides of your body as four
parts of the trunk of the animal and your own entire
body thus representing a Yoga peetha () ie an

16

Yogic Abode of Supreme Mother Goddess Lalitha

Mahatripurasundaree. We have to invoke various
deities in this yogic body (psychic body) before we
finally invoke Prime Deity Shri Lalitha
4

2
, 2 4
, , ,
, ,

,
(
)

- - Root of anus

- -Base(Root)
of
male/female generative organ-/
()

- Navel-
--Heart -
--Heart-
- - Heart-
- Heart
- -Top of heart-

17

, - From top side(to be considered

as west) of the heart in reverse order ie west-south-east

direction as given below


. ( )

- West of heart-

-South of heart -

-East of Heart-

-North of heart-

-Middle of heart


-
Mid of heart-

-
West of Heart(top side)-

( )

- - South west of heart-

-South of heart-

- --
South east of heart-

18

- - - -
East of heart-

- - -North east of heart-

- - -North of heart-

- -North west of heart-

- - Middle of heart-

- Heart-
--Heart-
- Mid heart-

- Mid heart-

- -Heart-
--Heart-
--Mid of heart-
Following to be done in the
heart starting from top(west)-

- - West-
- -South west-

- South-
- -South east-
- East-
- -North east-

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- North-
- - North west-
- -Middle-
- In heart-
- - In heart-
- - In heart-
-Following to be done in

Corners of heart.
- -South west-
- - South east-
--North east-
- -North west-
- -Middle-
- Middle of heart-
--In heart-
- In heart-
-- In heart -

,
,,,,
-
- Right shoulder-
-Left shoulder-

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-Left thigh-

-Right thigh-

-Entire body-

- Right shoulder-

-- Left shoulder-

-- Left thigh -- Right thigh Mouth-

-

- Left side-
--Navel-

- -Right side-
--Heart
- Heart

- Heart
- Heart

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- - Heart - Heart-

- Heart-

- Heart-

- Heart-

-- Heart-

- - Heart-

- - Heart-

- - Heart-
- - Heart - - Heart - - Heart-

- - Heart-

- - Heart - - Heart-

-Following to be done in the heart.

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--West-

--North-
-- East-

--South-
--Middle-

--West-

--North west-
--North-

--North east-
-- East-

-- South east-
--South-

- -South west-
- Middle-

-
Entire body--

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-Contemplate Shri Chakra in the

of heart-

middle

-Entire body-

- -Entire body-

-Entire body-

-Entire body-

-

-

-Entire body-

Imagine a central triangle in the Heart representing the

central triangle of Shri Chakra, the middle of neck being
one tip (front tip) of the triangle and other two tips of
the triangle being two nipples of breasts.


.

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(
()

- -Front tip(lower tip ) of the heart

triangle.-

-
Right tip of heart triangle(south east)-

- -

Left tip of heart triangle(north east).

- -Centre point of
triangle,-

-
-Centre Point, .
-

Right shoulder-

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- Right ear-

- Right temple-

-Right eye-

-Right cheek-

-In the heart-

-
The vyaapaka nyaasa to be done in the entire body
.