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Nguhrphpia. m. Map\h khpak;> M.Sc., M.Phil., B.Ed., PGDCA
,aw;gpay; Jiwj;jiyth;> fhjph;ifj!d; fy;Y"hp> #jp$hk;g%;&dk;
Dr. m. ghG`_ird; n\hPg; Ph.D
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Ntfkhd ,Ujaj;/bg;)' (jpff;nfh"g;)' typg;)' 12;j;/kh'
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njhz;i$ NfhshWfs; rhpahfpw/ !d [g;ghdpa kUj;/tf; F"
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tha;g;(f;fs; /z;*- kw;wth;fs; 2U ey;y 1)$hf;fpakhd tho;f;if
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gpur;rid C/k; tuhky; ,Ue;jhy; njh$h;e;/ nra;ayhk;.
,e;j rpfpr;ir .iwf;F gf;ftpis#fs; C/k; fpi$ah/. ,Ue;jh&k; rpfpr;irapd;
1uk;gj;jpy; rw;W (jpfkhf rpWePh; f%pf;fj; Njhd;Wk;. ehk; njh$h;e;/
nra;jhy; gpd;dh; ek/ -$y; t%ikahd Dj;/i%g;)f; nfh4f;Fk;. jz;zPh;
FbA;fs;! 1Nuhf;fpakhf th";fs;!!
B B B B B B B B
nt/nt/g;ghd ePh;' Fsph;e;j ePiutp$ 1Nuhf;fpakhd/
r!dh;fSk;> 3g;ghdpah;fSk; rhg;gp*k;ngh+Jk;>
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Fsph;e;j ghdk; ehk; rhg;gp%;% /ztpy; /s;s nfh+g;ig )kYk;
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rpe;jpf;Fk; rf;jpapid EcognitionF Fiwf;Fk;-
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gy;yhapuf;fzf;fhd Ntiyf;Fr;nry;Nthh;fspy; eP;f+k;
DUtuhE !d;d rhg;gp4fpNwhk;' !g;ngh"/ rhg;gp4fpNwhk;'
!d;d Fbf;fpNwhk; !jw;fhff; Fbf;fpNwhk; !d;fpw -zh;Nt
,y;yhky; ,Ug;gtuhE DU epkp$k; ,ijf;Nf$;4tp$;4g; gpd;dh; -;fs;
th%;f;ifapy; ,dpNkyht/ ey;y 1Nuhf;fpaj;/$d; th% .aw;rp
nra;A;fs;. -;fspd; fP%;f;fz;$ jtwhd -z#g;g%f;f;fis tp$;4tp$
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5. fhiy -zitj;jtph;j;jy;F (jpfk;Ngh; fhiyapy; (&tyfk; nry;&k;Ngh/
DU fg; fhgpA$d; fpsk;gptp4fpd;wdh;. 1dhy; (&tyfk;
nrd;wgpd;dh; ehk; Cd; ,t;ts# n$d;Gdhf ,Uf;fpd;Nwhk;' ekf;F
Cd; -$k;gpy; ,d;W."t/k; njk;Ngapy;iy !d;W
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ng$;Nuhy; ,y;yhky; fhiu 2;$hh;$; nra;tijg; Nghy. ek/ -$k;gpy;
Nrkpj;/ itf;fg;g$;bUf;Fk; rf;jpia !4j;/ ek; -$y; ek;ik ,af;Ffpw/.
1dhy; (/ ePz;$ Neuj;jpw;F tuh/ ng$;Nuhy; hprh;t;Btpy; ,Uf;Fk;
tz;biag;Nghy. (jd; gydhf !hpr;r&k;' -$y; Nrhh;#k; ekf;F
Cw;g$;4 kjpa NtisapNyNa ek; Ntiyapy; ftdk; nr&j;j .bahky;
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-z;fpNwhk;. ,uj;jj;jpy; rh;f;fiuapd; (s#k; !fpWfpw/. jhdhf -$y;
Nrhh;ti$fpw/. Ntiy nra;a .bahky; jsh;e;/ tp4fpNwhk;.
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<B= ,$;yp' (y;y/ :BNjhir' 5 fg; ey;y ghy;' .be;jhy; 5
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fhh;d; kPy; Nfh/ik kPy; -$d; ghy; g%k;. 6gpNuf; gh2;$; !d;gNj
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!d;why; fhiy > kzptiu g$;bdp 6Fasting) jhNd. (ijj;jhd; ehk;
Break nra;fpNwhk;. So, Break the Fast.
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!4f;Fk;. /Lf;fk; FiwAk;. ,jdhy; (4j;jehs; Ntiy nf4k;. ,/ DU njh$h;e;j
epiyahfp tp4k;. ek/ -z#$d; fhgp (y;y/ J (bf;fb (Ue;/k;Ngh/ -ztpy;
-s;s ,Uk;)r;rj;ij -$y; fpufpg;gij jhkjg;g4j;jptp4k;. ,jdhy; -$&f;Fj;
Njitahd .f;fpa M$;$r;rj;/f;fisAk; Nt2;$; !d ntspj;js;sg;g4k;.
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(Ue;/;fs;.
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(&tyf;fs; Ch;Kyp; (y;y/ Ch;fz;bGd; nra;ag;g$;bUg;gjhy;
ekf;F tpah;g;gjpy;iy. (jdhy; jhf.k; !4g;gjpy;iy. -;fs; -$ypd;
Njitiatp$f; Fiwthf eP;fs; jz;zPh; (Ue;/k;Ngh/' -$y; (jid ,e;jf;
Fiwthd jz;z!h;jhd; ek; #s,)ghy !d;W jdf;Fj;jhNd ($;[2;$; nra;/
nfhs;fpw/. 1dhy; eP;fs; (4j;/ (&tyfj;ij tp$;4 ntspNa
tUk;Ngh/ (y;y/ kw;w rka;fspy; jz;zPh; rw;W (jpfkhf
(Ue;/k;Ngh/ (jid (jpfg;gbkhd ePh; !d;W -$y; ntspNa
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gpur;ridahf' kyr;rpf;fy;' nrhpkhdf;NfhshWfs;'
thAf;NfhshWfs;' jz;zPh; ,y;yhjjhy; ,iug;ig typ' Nghd;wit
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Njhw;wk; tUk;.
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itj;/f;nfhs;+;fs;. kjpak; kPz;4k; (jid epug;gp khiyf;Fs; (jidf;
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rhg;gp$hky; ,Ug;gjw;F ekf;F Cjht/ DU fhuzk; fz;bg;ghff;
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Nkw;nfhs;t/ ey;y/.
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tpah;j;jy; 1fpad#k; rhjhuzkhf Nhh;$; ($;$hf; (wpFwpfNs.
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/Lf;fj;jpNyNa ,we;jth;fs;.
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(jpfkhfj; njhpe;/nfhs;sj; njhpe;/nfhs;s ehk; rw;Wf; K4jy;
eh$;fs; 1Nuhf;fpakhf th%yhk;.

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