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  • Food Sources of Oxalate: Fruits

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    IamNicoCruz
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    This document lists common food sources of oxalate, including various fruits like blackberries, cranberries, blueberries and grapes; nuts like almonds and peanuts; vegetables like spinach, rhubarb and sweet potatoes; beverages like cocoa, tea and beer; and other foods like chocolate, peanut butter and pepper. It provides a comprehensive overview of the different food groups that are higher in oxalate content.

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    Food Souces Oxalate in Veterinary Medicine

    Original Title

    Food Souces

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    This document lists common food sources of oxalate, including various fruits like blackberries, cranberries, blueberries and grapes; nuts like almonds and peanuts; vegetables like spinach, rhubarb and sweet potatoes; beverages like cocoa, tea and beer; and other foods like chocolate, peanut butter and pepper. It provides a comprehensive overview of the different food groups that are higher in oxalate content.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views1 page

    Food Sources of Oxalate: Fruits

    Uploaded by

    IamNicoCruz
    This document lists common food sources of oxalate, including various fruits like blackberries, cranberries, blueberries and grapes; nuts like almonds and peanuts; vegetables like spinach, rhubarb and sweet potatoes; beverages like cocoa, tea and beer; and other foods like chocolate, peanut butter and pepper. It provides a comprehensive overview of the different food groups that are higher in oxalate content.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Food Sources of Oxalate

    FRUITS
    Blackberries
    Cranberries
    Blueberries
    Concord
    Grapes
    Raspberries Fruit
    Cocktail Currents
    Figs
    oranges
    Plums
    Juices: Orange , Tomato Grape
    Apple
    Pear
    Pineapple
    Tomatoes

    NUTS
    Almond
    Peanuts
    Pecans

    VEGETABLES
    Asparagus
    Rhubarb
    Spinach
    Green Beans
    Beets
    Swiss Chard
    Endive
    Collards
    Kale
    Okra
    Eggplant
    Sweet Potatoes
    Parsley
    Brussels Sprouts
    Turnip Greens
    Lettuce
    Lima Beans
    Corn
    Broccoli

    BEVERAGES
    Cocoa
    Tea
    Ovaltine
    Beer
    Cola Beverages

    OTHERS
    Chocolate
    Peanut Butter
    Wheat Germ
    Pepper(>l tsp/day)
    Tomato Soup
    Sardines
    Poppy Seeds
    Gelatine

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