Our Food Pyramid: Daily Baverage Recommendation: 8 Glasses of Water

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OUR FOOD PYRAMID

Daily Baverage
Recommendation:
mounthly

8 glasses of Water
Meat
Sweets &
Ice cream

weekly

Fish&
Shellfish

Optional day

Egg & poultry


Vegetable oil

Fruit

Tofu&
Soybean
cake

Vegetable

Rice, Noodle, Bread, Corn

Daily Physical Activity

Daily

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