DAY 1: Wednesday (July 17, 2019)
Meat and
Rice,
Poultry, and Coffee,
Meal Snack Cereals,
Vegetables Fruits Shellfish, Water Tea, Juice,
or Beverage Bread and
Bread and Soda, Milk
root crops
Nuts
Breakfast
Morning 1 Cup of Ginataang 1 Bottle 1 Bottle of
Daing Flavoured Dri
Snack rice Gulay of Water
Lunch
Afternoon 2 glass of
Bread Avocado Ham
Snack water
Dinner
After Dinner
Evaluation:
DAY 2: Thursday (July 18, 2019)
Meat and
Rice,
Poultry, and Coffee,
Meal Snack Cereals,
Vegetables Fruits Shellfish, Water Tea, Juice,
or Beverage Bread and
Bread and Soda, Milk
root crops
Nuts
Breakfast
Morning
Snack
Lunch
Afternoon
Snack
Dinner
After Dinner
Evaluation:
DAY 3: Friday (July 19, 2019)
Meat and
Rice,
Poultry, and Coffee,
Meal Snack Cereals,
Vegetables Fruits Shellfish, Water Tea, Juice,
or Beverage Bread and
Bread and Soda, Milk
root crops
Nuts
Breakfast
Morning
Snack
Lunch
Afternoon
Snack
Dinner
After Dinner
Evaluation:
DAY 4: Saturday (July 20, 2019)
Meat and
Rice,
Poultry, and Coffee,
Meal Snack Cereals,
Vegetables Fruits Shellfish, Water Tea, Juice,
or Beverage Bread and
Bread and Soda, Milk
root crops
Nuts
Breakfast
Morning
Snack
Lunch
Afternoon
Snack
Dinner
After Dinner
Evaluation:
DAY 5: Sunday (July 21, 2019)
Meat and
Rice,
Poultry, and Coffee,
Meal Snack Cereals,
Vegetables Fruits Shellfish, Water Tea, Juice,
or Beverage Bread and
Bread and Soda, Milk
root crops
Nuts
Breakfast
Morning
Snack
Lunch
Afternoon
Snack
Dinner
After Dinner
Evaluation:
DAY 6: Monday (July 22, 2019)
Meat and
Rice,
Poultry, and Coffee,
Meal Snack Cereals,
Vegetables Fruits Shellfish, Water Tea, Juice,
or Beverage Bread and
Bread and Soda, Milk
root crops
Nuts
Breakfast
Morning
Snack
Lunch
Afternoon
Snack
Dinner
After Dinner
Evaluation:
DAY 7: Tuesday (July 22, 2019)
Meat and
Rice,
Poultry, and Coffee,
Meal Snack Cereals,
Vegetables Fruits Shellfish, Water Tea, Juice,
or Beverage Bread and
Bread and Soda, Milk
root crops
Nuts
Breakfast
Morning
Snack
Lunch
Afternoon
Snack
Dinner
After Dinner
Evaluation:
