Daily and weekly work to be done:

1.
2.
3.
4.
5.

Read a paper and write a review ( 2-5 papers a week)

Read about DLC from reviews (min 20 pages a week)
Read and workout from textbooks (at least one chapter a week)
Tools, electronics and mechanics (every Saturday)
Simulations, programming and other software tools (every Saturday)

Time
(w.day)

Time
(week)

30 min
30 min
1 hr
-

2-3 hrs
2-3 hrs
5 hrs
2-3 hrs
1-2 hrs

30 min
30 min
45 min
15 min

3 hrs
3.5 hrs
5 hrs
2 hrs
2-3 hrs
2-3 hrs

Other than work:

1.
2.
3.
4.
5.
6.

Read and understand about your religious and spiritual values

Meditate for at least 15 min in morning and evening
Do yoga, pranayama and CC workout
Run for 3-5 km twice a week
Learn about something you are passionate about
Read a book (fiction or non-fiction)

Time schedule Week days

Activity
Wake up and pray
Bath and others
Morning exercise
Work (Early morning)
Eating and getting ready
Walking to office
Working (Morning)
Lunch
Working (evening)
Break and others
Walking back
CC and meditation
Dinner
Skype
Book/ Diary
Pray and Sleep

Time
04:30 am
04:35 am
05:15 am
05:45 am
07:00 am
07:30 am
08:15 am
12:00 pm
12:40 pm
05:40 pm
06:10 pm
06:50 pm
07:35 pm
08:15 pm
09:45 pm
10:00 pm

Duration
5 min
40 min
30 min
1hr 15 min
30 min
45 min
3hrs 45 min
40 min
5hrs
30 min
40 min
45 min
40 min
1hr 30 min
15 min
6hrs 30 min

Details

Spiritual and book

Review and paper

Paper and book

Weekends
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

Revision of weeks work and check if in track of plan.

Completion of leftovers
Practical knowledge
Computer knowledge
Passion Art / Skill
Mind sharpening
Shopping
Reading
Writing
Staying at peace