Professional Documents
Culture Documents
World Powerlifting
Men's RAW Records
Last Updated: 01 January 2015
Order Of Records
Teenage 15-19
Junior 20-23
Open
Master 40-44
Master 45-49
Master 50-54
Master 55-59
Master 60-64
Master 65-69
Master 70-74
Master 75-79
Master 80+
258328549.xls
Disciplne
Squat
Benchpress
Deadlift
Total
Kg
77.5
55
107.5
240
60kg
Squat
Benchpress
Deadlift
Total
90
62.5
115
267.5
67.5kg
Squat
Benchpress
Deadlift
Total
117.5
70
130
317.5
75kg
Squat
Benchpress
Deadlift
Total
130
77.5
145
352.5
82.5kg
Squat
Benchpress
Deadlift
Total
142.5
85
157.5
385
90kg
Squat
Benchpress
Deadlift
Total
157.5
95
172.5
425
100kg
Squat
Benchpress
Deadlift
Total
175
105
175
455
110kg
Squat
Benchpress
Deadlift
Total
192.5
115
210
517.5
125kg
Squat
Benchpress
Deadlift
Total
217.5
130
240
587.5
140kg
Squat
Benchpress
Deadlift
Total
245
147.5
255
647.5
140kg+
Squat
Benchpress
Deadlift
245
147.5
255
Name
Teenage 15-19
Country
Date
258328549.xls
Total
647.5
Teenage 15-19
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
Kg
90
65
125
280
60kg
Squat
Benchpress
Deadlift
Total
102.5
72.5
132.5
307.5
67.5kg
Squat
Benchpress
Deadlift
Total
135
80
147.5
362.5
75kg
Squat
Benchpress
Deadlift
Total
150
90
165
405
82.5kg
Squat
Benchpress
Deadlift
Total
165
100
180
445
90kg
Squat
Benchpress
Deadlift
Total
180
107.5
200
487.5
100kg
Squat
Benchpress
Deadlift
Total
200
120
220
520
110kg
Squat
Benchpress
Deadlift
Total
220
132.5
242.5
595
125kg
Squat
Benchpress
Deadlift
Total
250
150
275
675
140kg
Squat
Benchpress
Deadlift
Total
280
167.5
292.5
740
140kg+
Squat
Benchpress
Deadlift
280
167.5
292.5
Name
Junior 20-23
Country
Date
258328549.xls
Total
740
Junior 20-23
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
Kg
110
80
155
345
60kg
Squat
Benchpress
Deadlift
Total
127.5
90
165
382.5
67.5kg
Squat
Benchpress
Deadlift
Total
167.5
100
185
452.2
75kg
Squat
Benchpress
Deadlift
Total
187.5
112.5
205
505
82.5kg
Squat
Benchpress
Deadlift
Total
205
122.5
225
552.5
90kg
Squat
Benchpress
Deadlift
Total
225
135
247.5
607.5
100kg
Squat
Benchpress
Deadlift
Total
250
150
250
650
110kg
Squat
Benchpress
Deadlift
Total
275
165
302.5
742.5
125kg
Squat
Benchpress
Deadlift
Total
312.5
187.5
342.5
842.5
140kg
Squat
Benchpress
Deadlift
Total
350
210
365
925
140kg+
Squat
Benchpress
Deadlift
350
210
365
Name
Open
Country
Date
258328549.xls
Total
925
Open
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
Kg
110
80
155
345
60kg
Squat
Benchpress
Deadlift
Total
127.5
90
165
382.5
67.5kg
Squat
Benchpress
Deadlift
Total
167.5
100
185
452.5
75kg
Squat
Benchpress
Deadlift
Total
187.5
112.5
205
505
82.5kg
Squat
Benchpress
Deadlift
Total
205
122.5
225
552.5
90kg
Squat
Benchpress
Deadlift
Total
225
135
240
607.5
100kg
Squat
Benchpress
Deadlift
Total
250
150
250
650
110kg
Squat
Benchpress
Deadlift
Total
275
165
302.5
742.5
125kg
Squat
Benchpress
Deadlift
Total
312.5
187.5
342.5
842.5
140kg
Squat
Benchpress
Deadlift
Total
350
210
365
925
140kg+
Squat
Benchpress
Deadlift
350
210
365
Name
Master 40-44
Country
Date
258328549.xls
Total
925
Master 40-44
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
Kg
105
75
147.5
327.5
60kg
Squat
Benchpress
Deadlift
Total
120
85
155
360
67.5kg
Squat
Benchpress
Deadlift
Total
160
95
175
430
75kg
Squat
Benchpress
Deadlift
Total
177.5
107.5
195
480
82.5kg
Squat
Benchpress
Deadlift
Total
195
115
212.5
522.5
90kg
Squat
Benchpress
Deadlift
Total
212.5
127.5
235
575
100kg
Squat
Benchpress
Deadlift
Total
237.5
142.5
237.5
617.5
110kg
Squat
Benchpress
Deadlift
Total
262.5
157.5
287.5
707.5
125kg
Squat
Benchpress
Deadlift
Total
295
177.5
325
797.5
140kg
Squat
Benchpress
Deadlift
Total
332.5
200
345
877.5
140kg+
Squat
Benchpress
Deadlift
332.5
200
345
Name
Master 45-49
Country
Date
258328549.xls
Total
877.5
Master 45-49
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
Kg
105
75
147.5
327.5
60kg
Squat
Benchpress
Deadlift
Total
120
85
155
360
67.5kg
Squat
Benchpress
Deadlift
Total
160
95
175
430
75kg
Squat
Benchpress
Deadlift
Total
177.5
107.5
195
480
82.5kg
Squat
Benchpress
Deadlift
Total
195
115
212.5
522.5
90kg
Squat
Benchpress
Deadlift
Total
212.5
127.5
235
575
100kg
Squat
Benchpress
Deadlift
Total
237.5
142.5
237.5
617.5
110kg
Squat
Benchpress
Deadlift
Total
262.5
157.5
287.5
707.5
125kg
Squat
Benchpress
Deadlift
Total
295
177.5
325
797.5
140kg
Squat
Benchpress
Deadlift
Total
332.5
200
345
877.5
140kg+
Squat
Benchpress
Deadlift
332.5
200
345
Name
Master 50-54
Country
Date
258328549.xls
Total
877.5
Master 50-54
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
Kg
100
72.5
140
312.5
60kg
Squat
Benchpress
Deadlift
Total
115
80
147.5
342.5
67.5kg
Squat
Benchpress
Deadlift
Total
150
90
167.5
407.5
75kg
Squat
Benchpress
Deadlift
Total
167.5
100
185
452.5
82.5kg
Squat
Benchpress
Deadlift
Total
185
110
202.5
497.5
90kg
Squat
Benchpress
Deadlift
Total
202.5
120
222.5
545
100kg
Squat
Benchpress
Deadlift
Total
225
135
225
585
110kg
Squat
Benchpress
Deadlift
Total
247.5
147.5
272.5
667.5
125kg
Squat
Benchpress
Deadlift
Total
280
167.5
307.5
755
140kg
Squat
Benchpress
Deadlift
Total
315
190
327.5
832.5
140kg+
Squat
Benchpress
Deadlift
315
190
327.5
Name
Master 55-59
Country
Date
258328549.xls
Total
832.5
Master 55-59
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
Kg
100
72.5
140
312.5
60kg
Squat
Benchpress
Deadlift
Total
115
80
147.5
342.5
67.5kg
Squat
Benchpress
Deadlift
Total
150
90
167.5
407.5
75kg
Squat
Benchpress
Deadlift
Total
167.5
100
185
452.5
82.5kg
Squat
Benchpress
Deadlift
Total
185
110
202.5
497.5
90kg
Squat
Benchpress
Deadlift
Total
202.5
120
222.5
545
100kg
Squat
Benchpress
Deadlift
Total
225
135
225
585
110kg
Squat
Benchpress
Deadlift
Total
247.5
147.5
272.5
667.5
125kg
Squat
Benchpress
Deadlift
Total
280
167.5
307.5
755
140kg
Squat
Benchpress
Deadlift
Total
315
190
327.5
832.5
140kg+
Squat
Benchpress
Deadlift
315
190
327.5
Name
Master 60-64
Country
Date
258328549.xls
Total
832.5
Master 60-64
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
Kg
82.5
60
115
257.5
60kg
Squat
Benchpress
Deadlift
Total
95
67.5
122.5
285
67.5kg
Squat
Benchpress
Deadlift
Total
125
75
137.5
337.5
75kg
Squat
Benchpress
Deadlift
Total
140
85
152.5
377.5
82.5kg
Squat
Benchpress
Deadlift
Total
152.5
90
167.5
410
90kg
Squat
Benchpress
Deadlift
Total
167.5
100
185
452.5
100kg
Squat
Benchpress
Deadlift
Total
187.5
112.5
200
487.5
110kg
Squat
Benchpress
Deadlift
Total
205
122.5
225
552.5
125kg
Squat
Benchpress
Deadlift
Total
235
140
255
630
140kg
Squat
Benchpress
Deadlift
Total
262.5
157.5
272.5
682.5
140kg+
Squat
Benchpress
Deadlift
262.5
157.5
272.5
Name
Master 65-69
Country
Date
258328549.xls
Total
682.5
Master 65-69
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
60kg
Squat
Benchpress
Deadlift
Total
67.5kg
Squat
Benchpress
Deadlift
Total
75kg
Squat
Benchpress
Deadlift
Total
82.5kg
Squat
Benchpress
Deadlift
Total
90kg
Squat
Benchpress
Deadlift
Total
100kg
Squat
Benchpress
Deadlift
Total
110kg
Squat
Benchpress
Deadlift
Total
125kg
Squat
Benchpress
Deadlift
Total
140kg
Squat
Benchpress
Deadlift
Total
140kg+
Squat
Benchpress
Deadlift
Kg
Name
Master 70-74
Country
Date
258328549.xls
Total
Master 70-74
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
60kg
Squat
Benchpress
Deadlift
Total
67.5kg
Squat
Benchpress
Deadlift
Total
75kg
Squat
Benchpress
Deadlift
Total
82.5kg
Squat
Benchpress
Deadlift
Total
90kg
Squat
Benchpress
Deadlift
Total
100kg
Squat
Benchpress
Deadlift
Total
110kg
Squat
Benchpress
Deadlift
Total
125kg
Squat
Benchpress
Deadlift
Total
140kg
Squat
Benchpress
Deadlift
Total
140kg+
Squat
Benchpress
Deadlift
Kg
Name
Master 75-79
Country
Date
258328549.xls
Total
Master 75-79
258328549.xls
Lift
Squat
Benchpress
Deadlift
Total
60kg
Squat
Benchpress
Deadlift
Total
67.5kg
Squat
Benchpress
Deadlift
Total
75kg
Squat
Benchpress
Deadlift
Total
82.5kg
Squat
Benchpress
Deadlift
Total
90kg
Squat
Benchpress
Deadlift
Total
100kg
Squat
Benchpress
Deadlift
Total
110kg
Squat
Benchpress
Deadlift
Total
125kg
Squat
Benchpress
Deadlift
Total
140kg
Squat
Benchpress
Deadlift
Total
140kg+
Squat
Benchpress
Deadlift
Kg
Name
Master 80+
Country
Date
258328549.xls
Total
Master 80+