Staying active

Hiking and racing along Utahs trails

What does one need for a hike?

Water

is very important
Cool clothing is certainly necessary
People to hike with for safety reason
A good pair of shoes
A beautiful place to explore

Best places for racing and

hiking
St.George
900,000 estimated tourists
yearly
Over 2000 hiking trails
Las Vegas
Iron man marathon
No tax on food!
Burley
Spud-man marathon

Races participants per town

Women

Men

Unregistered

1600
1400
1200
1000
800
600
400
200
0

Iron Man St.George

Spudman, Burley

LasVegas 5k

Red Rock 5k, Mesa

Beautiful hiking trails

Hiking

lowers blood
pressure
Hiking relieves stress
Hiking is a great family
activity

Running races
Running is proven
the best way to
strengthen joints
Races can take up
to 13 hours to
complete
35% of Americans
run marathons like
races

Hiking memories