fITneSS

Active Living

Gentle exercise sessions for people

living with long term health conditions
Tuesday
11am-12noon
at Heywood Sports Village
in the Sports Hall
Thursday
10am - 11am
at Middleton Arena
in the Sports Hall
Wednesday
2:30pm 3:30pm
At Rochdale Leisure Centre
in the Dance Studio
Friday
11:00am 12:00noon
At Rochdale Leisure Centre
in the Sports Hall
2.50 per session at all venues
For more information please contact:
Paul Gardner | Health Activities Officer
Tel: 01706 926235 | Mobile: 07890 250655

Refreshments provided: water, tea, and coffee afterwards

PLUS blood pressure checks and health, fitness, nutrition and well being advice on request

www.link4life.org
Link4Life is the trading name of Rochdale Boroughwide Cultural Trust. Registered Charity No: 1118610