Parks and Recreation V o l um e 2 , I s s ue 2

J a nua r y . 2 0 1 1

HAPPY NEW YEAR After attending this

workshop, you will feel
Sick and Tired of Being Sick and Tired
more prepared to:
Motivated to Live a Better Life
A six Week Workshop, developed by Stanford University, to  Deal with pain and
help guide those who live with Chronic Conditions fatigue
one step at a time. Participants meet once a week for  Eat for better health
2 1/2 hours each week.  Relax and enjoy life
Enjoy Life! Chronic Health conditions can
You don’t have to stop doing all the things you love to enjoy lead to limitations in work,
a healthier life! recreation, home activities
What is Motivated to Live a Better Life? and basic self-care. Learn how
A program for anyone living with a long term health problem such as: to deal with the symptoms
 Arthritis • Depression
and how to design your own
 Asthma • Heart Disease
self-management program.
 Cancer • Hypertension
 Diabetes
If you are interested in
Who Should attend?
participating in this workshop
Anyone who wants to learn more about long-term health problems
Anyone living with a long-term health condition is welcome. starting February2nd, 2011
Family members and caregivers are welcome. please call Chere Stegall to re-
serve your seat:
How will this program help me?
By taking part in Motivated to Live a Better Life you will learn
how to cope and manage your health by: Chere Stegall @
 Setting goals that are feasible 601-955-6993 or email @
 Working with your healthcare provider chere.stegall@gmail.com
 Making daily tasks easier
 Relaxing and managing stress
P age 2 V o l um e 2 , I s s ue 2

Trips for March and April 2011

March 24th - Mobile, AL - The Festival of Flowers at Bellingrath Gardens takes place during what is per-
haps Mobile’s prettiest month, with trees leafing out all over and bloomers displaying their splendor. It is
arrayed under tent and sky with over 300,000 square feet of exhibits enchant, entertain, and educate
visitors at this feast for all the senses. This can be a day trip or an overnight going on to New Orleans the
next day to the cooking school ad to the IMAX Theater to see the movie that Tom Hanks produced. More
info to follow soon on prices. If you are interested please call Chere @ 601-955-6993.

April 2nd a day trip to the Belzoni Catfish Festival, Mohamed Stitchery Museum and lunch at the Beautiful
Wister Gardens or if you’d rather go another day and make it a tour of the Delta going through Belzoni to
the Mohamed Stitchery Museum, Wister Gardens, Kermit the Frog museum in Leland, lunch at the Crown
Restaurant in Indianola and then on to a Guided Tour of the B.B. King Museum. More information to fol-
low soon on prices. If you are interested please call Chere @ 601-955-6993.

January 2011
Calendar of Events for Flowood Prime Time Seniors
Tuesday Wednesday Thursday
January 4 January 5 - RSVP January 6
10:00 – 10:45am Scrapbook Day 10:00am
Chair Exercises 10am - 3pm Men’s Coffee Club & Baggo
11:00 – Until 601-955-6993 1:00pm - 1:45pm
Birthday Bingo w/Prizes Chair Exercises
Games, Cards, etc. Scrapbooking continued
January 11 January 12 - RSVP January 13
10:00 – 10:45am 11:30 am - 1:00 pm 10:00am
Chair Exercises Soup for the Soul Bible Study Men’s Coffee Club & Baggo
11:00 – Until Soup & Bread provided for lunch 1:00pm - 1:45pm
Games, Cards, etc. Lead by Joyce Basso Chair Exercises
January 18 January 19 - RSVP January 20
10:00 – 10:45am Pot Luck Luncheon 11:30am 10:00am
Chair Exercises Betty Green to talk about Men’s Coffee Club & Baggo
11:00 – Until Fraud Prevention 1:00pm - 1:45pm
Games, Cards, etc. Michael Humphreys to speak Chair Exercises
On Financial Advise - RSVP
January 25 January 26 January 27
10:00 – 10:45am 11:30 am - 1:00 pm 10:00am
Chair Exercises Soup for the Soul Bible Study Men’s Coffee Club & Baggo
11:00 – Until Soup & Bread provided for lunch 1:00pm - 1:45pm
Games, Cards, etc. Lead by Joyce Basso Chair Exercises

All Activities are held at the Underwood Auditorium at 3951 Underwood Drive, Flowood, MS. Traveling
South on Flowood Drive, turn on the 2nd street to your left just past Nucor Steel. Please call Chere @
601-955-6993