Volleyball Drill-Book: Beginner (Level)

- 3.4 SettingDrills under simplified conditions

Teaching Points:

Start with B setting to him-/herself and proceed

without the self-setting. Finally increase the
distance between the players and play longer
overhand-passes.
In some cases a wall can be used instead of a
partner

Equipment:

Two players - one ball

Drill Objective:
Creation of a movement concept
concerning the correct position of
the body in relation to the ball

1
1
A

Drill Description:
A throws balls with variable
trajectories on the court. B has to
perform a secure overhand pass
(setting to him-/herself) in order to
catch the ball afterwards. A observes
B whether he/she has a sturdy stand
and if he/she has taken an
appropriate position for the setting.

2
1

Drill Variations:

41

Use different kinds of balls

Various passing techniques
Vary in the distance between the
players
Shortly after the pass of A,
he/she tells B how to return the
ball (concerning the trajectory:
high, flat, etc)
The players constantly perform

2012 Dr. Christian Krger FIVB Instructor I/II- GER