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  • Reverse Food Log: Log What You Don't Eat

    Uploaded by

    Guru Prasad Iyer
    25 views1 page
    Keep a reverse food log to give yourself credit for unhealthy foods you resist eating each day. The log has columns for each day of the week and meal/snack times to record high-calorie or sugary foods you choose not to consume instead of mindlessly eating them.

    Original Description:

    This is q food log of what not to eat

    Original Title

    Reversefoodlog Jp

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    Keep a reverse food log to give yourself credit for unhealthy foods you resist eating each day. The log has columns for each day of the week and meal/snack times to record high-calorie or sugary foods you choose not to consume instead of mindlessly eating them.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    25 views1 page

    Reverse Food Log: Log What You Don't Eat

    Uploaded by

    Guru Prasad Iyer
    Keep a reverse food log to give yourself credit for unhealthy foods you resist eating each day. The log has columns for each day of the week and meal/snack times to record high-calorie or sugary foods you choose not to consume instead of mindlessly eating them.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Reverse Food Log

    Log What You Dont Eat


    Its time to give yourself some credit for the crappy foods within chewing distance that you never let enter your mouth.

    Sunday

    Breakfast

    Snack

    Lunch

    Snack

    Dinner

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

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