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ACTIVITY3

 Light food
1- Yoghurt (with fresh fruit)
2- Hot dog with French fries
3- Gold nuggets
4- Peanut butter and jelly sandwich with fruit
salad and chips

 Heavy food
1- Spaghetti alla corbonara (Guanciale bacon,
pecorino cheese, egg yolk)
2- Moroccan chicken (Aromatic flavoured free
range chicken ‘Moroccan style’ chick pea,
cilantro and organic couscous
3- Oven-steamed Tasmanian salmon fillet (on
a bed of young spinach and mushroom,
orange beurre blanc)
4- Grill beef burger (tomato, lettuce, onion,
pickled gherkin and French fries)

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