December 2015

Wednesday Thursday

Friday

Saturday

2 March around 3 Gallop in

your house
your room.
today.

4 Sit in a
straddle and
touch your toes.

5 Run as fast
as you can
today.

7 Walk on your 8 Do 3
tip toes in your candlesticks to
room.
pretzels.

9 Practice rock
and roll with
pizza hands.

10 Do your
table or bridge
and count to 3.

11 Practice your
cartwheels
today.

12 Do 20
straddle jumps
today.

14 Practice
forwards rolls to
a stand.

15 Try 5
cartwheels
starting in a
lunge.

16 Do handstand
starting in a
lunge and ending
in a lunge.

17 Stretch in a
pike today. Sit in
a pike then touch
your toes.

18 Walk on your
tiptoes
backwards
today.

22 Try your
cartwheels in a
safe place.

23 Do 10 small
arm circles
forward then
backward.

24 Log roll in a
straight line
today.

25

30 Practice
wall walkers
for 5 seconds.

31 Try three
cartwheels,
starting in a
lunge.

Sunday Monday Tuesday

1 Practice 10
tuck jumps.

6 Try 5 donkey
kicks today.

13 Do a wall
walker for 5
seconds.

20 Do 10 big arm
circles forward,
then backward.

21 Do your wall
walkers and
count to 10.

Gym Closed
27 Practice
pumping your
arms today.

28 Stand in a
lunge and count
to 10.

29 Try skipping
today!

Gym Closed

Gym Closed

Kids Day Out

Open Gym 12-2
19 Practice 10
jumping jacks.

Kids Night Out

6-10 pm
26 Try 10
Forward rolls
today!